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Yoga Retreat Portugal

Experience a true healing retreat surrounded by nature in wide spaces with sweeping views. Find yourself the many cozy areas and enjoy a wonderful relaxing time as you read a book in a hammock. If you want to enjoy a more rigorous time, take the opportunity to swim in the lake!

Meet the instructors

Igor & Jenny

Highlights

  • Yin and restorative yoga
  • Loving kindness meditation
  • Mindfulness in communication
  • 2 daily sessions of yoga and meditation
  • Use of yoga mats, blankets, pillows, blocks, and straps
  • Coffee and teas available at all times
  • 3 daily delicious vegetarian meals
  • 6 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


5 days with instruction in English
The organizer also speaks: Portuguese, Spanish, Swedish
Group size: 4-14 participants
Airport transfer available:
Faro Airport (US$152 per person)
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Accommodation

Check-in Time:
15:00
Check-out Time:
12:00

Facilities

  • Dining area
  • Garden
  • Kitchen
  • Lounge

The accommodation is a unique experience. Cottages are set among the Cork oak forest and are surrounded by a landscape of rivers, gardens, and nature. Each space has been individually built, giving it a different style, view, and beauty. There are cozy areas, bright spaces with sweeping views of the spectacular natural environment.

Each room or cottage is equipped with its own bathroom but should you want to foray into nature, try the outside showers overlooking the river. Hidden among the trees you are secluded from the outside world but surrounded by nature.

Program

Life is the way it is and no matter how much you protect yourselves from rainy days, they are bound to come. Low energy, weak health, troubling relationships, injuries, accidents, economic unrest, the loss of youth, or the loss of a loved one are only some of the difficulties that you encounter along the way.

You fight all this the best you can but there comes a time when one needs to drop down the anchor and take a week to breathe, heal, and reassess. To sleep and read and have silent walks. Eat healthy, rest well, and have a relaxed look at one’s life with a bit of distance and perspective.

The two daily therapeutic yoga sessions (a combination of mindfulness, breath, restorative, and loving kindness meditation techniques) give a realistic but also empowering support to this healing process, providing you with an ample array of tools so that you can take charge of your healing process. If you need to heal and want to feel cared for in a wholesome, conscious environment, this week is for you.

You will practice Yin and restorative yoga, loving-kindness meditation, mindfulness in communication, yoga Nidra, and macrobiotic vegetarian diet.

Daily schedule

  • 07:30 Meditation
  • 08:00 Tea break
  • 08:30 Yoga
  • 10:00 Breakfast
  • 14:00 Lunch
  • 17:00 Yoga
  • 18:30 Talk
  • 19:00 Dinner

Retreat location

During your stay in Aldea de Pedralva, you can have walks on easy coastal trails, go visit the farmland or the nearby village, and you can also walk to the beach and be picked home for return.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Gluten Free
  • Lactose Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Massage
  • Surf excursions (with or without instruction)
  • Surf equipment available for rent or let The Jewel of Yoga organise you a lesson
  • Take a mountain bike and explore some amazing trails, beaches, and cafes
  • Kayaking
  • Zip-lining
  • Walks: a selection of designed walks and trails on the farm (coast walks and inland wilderness, as well as walks to the village)
  • Amazing sunsets
  • Read a book in a hammock
  • Spend an hour in the vegetable garden
  • Visit the Cabo de San Vicente for an amazing sunset

What's included

  • 2 daily sessions of yoga and meditation
  • 6 nights accommodation
  • 3 daily delicious vegetarian meals
  • Coffee and teas available at all times
  • All equipment including yoga mats, blankets, pillows, blocks, straps, etc.

What's not included

  • Airfare
  • Travel insurance
  • Transfers to and from the airport

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Faro Airport (FAO). All budget airlines fly to Faro, such as Ryan Air, EasyJet, Air Berlin, and Tui. There is cheap car hire at Faro.

Arrival by bus

It is also possible to take a transfer or bus from Faro to Vila do Bispo or Pedralva. The Jewel of Yoga uses a local transfer company.

Airport: Faro Airport Airport transfer available: Faro Airport (US$152 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
7 days / 6 nights
from --
Minimum group size

This trip requires a minimum of 4 participants

Saturday November 6, 2021
(7 days / 6 nights)

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