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Meditation and Yoga Retreat in Belize

Drishti Yoginis Sara & Brooke offer healing Drishti workshops that look to deepen your awareness and wellbeing through Intuitive Art and Ayurvedic yoga. As part of the healing work, they collaborate with sound healer DrewKaboom to support the program with a guided meditation during the retreat.

Meet the instructors

Sara & Drew
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  • Twice daily yoga session
  • 1 mindfulness activity per day
  • Walking meditation in the countryside
  • Transportation to / from airport and activities
  • Experience cultural tours and activities
  • 3 fresh juices provided daily
  • 4 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles

5 days with instruction
Group size: 6-10 participants
Airport transfer included: Philip S. W. Goldson International Airport
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  • Hot tub / Jacuzzi
  • Spa
  • Swimming pool (outdoor)
  • Air-conditioned rooms
  • Concierge desk
  • Environmentally friendly
  • Garden
  • Restaurant
  • Special menu request
  • Yoga shala
  • Internet access
  • Tour assistance
  • Outdoor shower

Sleeping Giant Rainforest Lodge

This award-winning Belize Jungle Resort features 31 exceptional rooms, designed for your comfort and relaxation, a perfect way to unwind after a day's adventure.

The "Organic Design" of the air-conditioned rooms mixes the vibrant, earthy colors and textures of the jungle with contemporary sophistication. They are spacious and consist of hardwood furnishings, all handcrafted and designed in Belize.

Casitas feature stylish showers with open-air bathtubs, espresso machines, rooftop electric opening skylights, and balconies with hammocks.

All rooms are unique and designed with NO TV, to give you an exclusive and refreshing experience of being at one with nature.

Hike to the Gazebo, kayak, bird watch, mountain bike or pamper yourself with a couple's massage in the late afternoon, or enjoy a romantic poolside dinner as you gaze into the canopy's edge.

Sleeping Giant Rainforest Lodge is guaranteed to appease all ages. It is a sanctuary for nature lovers, looking to embark on an invigorating and rewarding retreat in a tranquil and undisturbed atmosphere.

Creekside Cottages

These cottages offer stunning views of the gardens, hills, and a spring-fed creek that runs through the property. They are all set up with a king-size bed but provide the option of adding a single bed or a set of bunk beds on request.

All cottages feature large showers with an open-air bathtub, sitting area, electric skylight ceiling, and espresso machine. Outside, strategically-placed hammocks that are the best possible vantage point for taking in the natural world all around, or maybe just the best place for enjoying a good book or a glass of wine.


  • A swimming pool at the lodge
  • A large hot tub at the lodge
  • Spa services are available on request
  • Phone services are available at the main palapa
  • A restaurant on the property located on the second and third floors of the main palapa
  • A bar / lounge on the property located on the second floor of the main palapa
  • Complimentary internet (WiFi) access at the main palapa and restaurant
  • 110V electricity / power outlets available in all rooms
  • Single and double person river kayaks available for guests
  • Stand-up paddleboards (SUP) available for guests


Imagine waking up to greet the day with an energizing yoga practice infused with unique essential oils, followed by a leisurely breakfast in the sunshine. You then enjoy a relaxing mindfulness workshop, learning techniques to help you live a more peaceful life.

In the afternoon, you might choose to take a walking meditation to the water and take in the view of the surrounding mountains, or read a book in the garden, or receive a private healing session that includes Ayurvedic yoga + Crystal Reiki + sound healing.

On other days, you have the option of experiencing the local activities and attractions such as exploring Mayan Ruins or simply lay back in the Spa and relax.

Your day ends with gentle yoga and mindfulness practice, followed by a delicious vegetarian dinner. The evening closes with guided meditation and you return to your personal spaces feeling more relaxed and refreshed than ever.


  • Daily morning yoga / meditation with Drishti Yoginis
  • Daily sound sessions with Drewkaboom
  • Chocolate making + village tour
  • Option Crystal Cave exploration (hard) or Mayan Ruin excursion (easy)
  • Leisure time for your own activities to explore the grounds or check out the spa
  • One-on-one sessions with the healers by appointment (at an extra cost)

Included excursions

Traditional Mayan Chocolate Making Tour and Tasting

You will experience a history lesson and practice making chocolate in the traditional way.

Visit the archaeological site of Xunantunich

Explore the ancient Mayan structures with a knowledgeable guide and learn about the Mayan civilization and their beliefs. You will also visit the local farmers' market and experience the flavors and smells of our bustling market day.


Sara Hart

Drew Campbell

Retreat location

This retreat takes place in Belmopan, Belize.


Included in the package are three fresh juices provided daily.

The following meals are included:

  • Drinks

The following drinks are included:

  • Detox juices

Things to do (optional)

You can choose to schedule additional excursions with the resort directly such as hikes or zip lines which are not included in the retreat rate.

Spa treatments

There is a spa on-premises with services not included in the retreat rate

What's included

  • 4 nights accommodation
  • 3 fresh juices provided daily
  • 2 yoga sessions per day
  • 1 mindfulness activity per day
  • Walking meditation in the countryside
  • Cultural tours + activities
  • Transportation to/from airport and activities
  • Arrival day - dinner and welcome chat
  • Departure day - breakfast and closing circle

What's not included

  • Airfare
  • Spa treatments
  • Additional meals beyond the 3 fresh juices provided for retreat guests
  • Purchases at the Sleeping Giant Gift Shop & Gallery
  • Laundry services
  • Telephone calls

How to get there

Recommended Airports

Airport: Philip S. W. Goldson International Airport Airport transfer included: Philip S. W. Goldson International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Quality of activity
5 days / 4 nights
from --
Minimum group size

This trip requires a minimum of 6 participants


Arrival: Tuesday April 5, 2022
Departure: Saturday April 9, 2022

Early bird discount

The prices below include an early bird discount of 400 USD per person. To benefit, book or reserve before December 31, 2021.

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