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6 Days Yoga Retreat in Spain

  • Shanti Som, Llanos de Purla Km 22, A-355 Marbella, Monda 29110, Malaga, Andalucia, Spain


Relaxing Spain Yoga Retreat

This retreat is ideal for everyone who wants to spend time learning or developing their yoga practice, and would like to do so in beautiful, peaceful locations with some of the world’s best teachers. The perfect haven for a yoga retreat, allowing you to return refreshed and energized and ready to face the world with a smile. By the end of your stay, you will be feeling relaxed, supple, and serenely peaceful.


  • 2 daily yoga classes
  • Daily meditation sessions
  • Complimentary use of the sauna
  • Steam room and swimming pool
  • Daily healthy meals and drinks
  • 5 nights accommodation

Good to know

  • All ages are welcome as participants.

  • 6 days with instruction
  • English
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The 14 bedrooms at Shanti Som consist of 12 premium rooms and two junior suites, making it a beautiful boutique hotel near Marbella, but certainly well away from everyday life. The 14 rooms have been individually designed with attention to detail including marble luxury bathrooms, fine linens, flat-screen tv, and stylish furnishings and accessories including bath amenities, bathrobes, slippers, hair dryer, safe deposit box, air-conditioning, heating, etc.

The private terrace or balcony is the ideal place to relax and absorb the surrounding nature of the pine forest and mountains. The suites are a private heaven with four poster beds, fine linens and soft furnishings, large terraces overlooking the oriental gardens.

Nestled in the midst of nature, surrounded by the Sierra de las Nieves Nature Park, it brings together elements of Balinese architecture and Oriental gardens creating a slice of luxurious eastern style within easy traveling time from Europe's major cities. Tucked away in a shallow valley, surrounded by rolling hills and open countryside, Shanti Som lets you escape the hustle and bustle of modern life and immerse yourself in all things healthy and peaceful.

  • 5 nights accommodation
  • Brunch and dinner
  • Complimentary use of the sauna
  • Daily meditation sessions
  • Daily yoga classes
  • Small gym
  • Steam room and swimming pool

There will be a twice daily yoga practice which will begin with morning meditation and pranayama. This will be followed by an energizing vinyasa flow practice where we will use strategic sequencing to prepare the body for a peak pose which will be broken down in detail.

Afternoon sessions will be more workshop style classes where you will look at certain asana including a wide range of at balances and handstands and take a time to look at the foundations and building blocks of these as well as progressions for more experienced practitioners.

You will close these sessions with a yin style asana practice to ground the body after all the flying around and inverting. There will also be Acro yoga play time for those who want to take their practice to a whole new and very fun level.

Evening will close with either a group yoga Nidra or meditation session.

Sample day

  • 08:00 Energizing yoga
  • 10:30 Breakfast
  • 17:30 Restorative yoga
  • 19:45 Dinner

Arrival by airplane

Please book your flight to arrive at Málaga Airport (AGP). Transfer from and to the airport is 15 GBP each way.

Additional information

For more information, ask your questions directly to The Healthy Holiday Company, who will be happy to assist you. Simply click on the Send Inquiry button to send a message.

  • Liz Lark

    Liz Lark has been teaching yoga since the 1990's, training first with the British Wheel of yoga. Absorbed in the health and balance of the body and mind through alignment, gesture, breathing, sequencing, and relaxation. Her inspiration comes from the series of Astanga Vinyasa tradition and other Hatha yoga practices including yoga Nidra​ (deep relaxation). Liz adapts yoga postures for each individual in order to chisel into the form and help to sculpt and free each unique body.

  • Additional food and beverages
  • Excursions
  • Flights
  • Laundry
  • Massages
  • Other activities
  • Personal insurance

The restaurant is best described as Asian and Middle East Fusion food with an array of delicious dishes aimed to promote healthier eating. Without a doubt, Samsara restaurant at the Shanti Som is one of the tastiest restaurants in Marbella area. The dishes have been created to provide a perfect balance for all the senses.

Samsara restaurant is committed to use as much as possible local, organic, and seasonal produce using spices from all over the world for a creative cuisine. The food is delicious, nutritious, and healthy.

Absolute mother-to-be ritual

This package includes welcome drink, oriental steam room, body scrub, nourishing massage for a mother-to-be, rejuvenating facial, and herbal tea and homemade cookies. The price for this treatment is 220 EUR for two hours 30 minutes.

Complete balance and harmony

This package includes welcome drink, oriental steam room, body scrub, nourishing massage for a mother-to-be, rejuvenating facial, and herbal tea and homemade cookies. The price for this treatment is 240 EUR for two hours 30 minutes.

Complete spa detox

This package includes welcome drink, oriental steam room, meditation and visualization, balancing facial, and herbal tea and homemade cookies. The price for this treatment is 260 EUR for two hours.

Spa ritual

This package includes welcome drink, oriental steam room, massage of your choice, anti-aging facial, and herbal tea and homemade cookies. The price for this treatment is 200 EUR for two hours and 30 minutes.

  • Fitness center
  • Gym
  • Outdoor swimming pool
  • Pilates
  • Sauna
  • Spa
  • Steam room
  • Swimming
  • Air-conditioned room
  • Balcony
  • Dining area
  • Garden
  • Lobby
  • Lounge
  • Multilingual staff
  • Restaurant
  • Terrace
  • Free parking
  • Laundry
For information about the booking conditions, please send The Healthy Holiday Company an inquiry.
  • Review by Trini Downes

    "Having just returned from five days at Epic Sana, I wanted to thank you for organizing it all as it worked brilliantly. I thought the hotel was great, rooms ideal (definitely worth the upgrade for not facing the back) and the yoga and pilates teachers were first class, as was the spa. I thought the setting was excellent and I really enjoyed huge walks on the extensive beach. I ended up traveling solo and it was absolutely fine, and I felt a very safe and happy environment."

    The Healthy Holiday Company website, edited

  • Review by Jane and Charlie D.

    "Really enjoyed our 10 days in Vietnam, thank you. Well organized and all three hotels were just as you described. Have been happily recommending your company to my friends."

    The Healthy Holiday Company website, edited

  • Review by Collette O'Shea

    "I am back from Epic Sana and wanted to feedback that it was brilliant for what I wanted. The hotel was fabulous and I loved the room and, whilst it was very quiet, that didn't matter as a busy bar and restaurant was not what I was after for this trip. I was after the health and fitness and the classes were absolutely brilliant as was the PT training. In fact, I think, they were exceptional and I am very fussy. Plus the beach was the best I have been to in Europe for running."

    The Healthy Holiday Company website, edited

  • Review by Ben Barrett

    "Riad Kerkeden in the heart of the Medina was the perfect base for our golfing holiday in Marrakech. Beautifully designed and decorated, very comfortable, and great service from the lovely riad staff. Thanks for organizing such an excellent holiday for us!"

    The Healthy Holiday Company website, edited

  • Review by a traveler

    "Overall excellent. Relaxing and luxurious; a holiday experience that we definitely would like to repeat. You have been amazingly good. Everything we could have asked for and more. We will definitely ask for your help again."

    The Healthy Holiday Company website, edited

  • Review by Polly Sargent

    "Just a quick note to say thank you for arranging our family holiday to Mallorca.We had an absolutely fantastic time and it really worked for us on so many levels. The Jumeirah Port Soller was great and the whole of the west coast of Mallorca was even more beautiful than we had remembered."

    The Healthy Holiday Company website, edited

  • Review by Elizabeth Valencia

    "Just wanted to thank you for your amazing recommendation to Le Victoria Mauritius, we returned last Monday and couldn’t be happier. Beautiful place, great island, and the hotel was ideal for our daughters and also plenty of relaxation. Look forward to planning our next one very soon!"

    The Healthy Holiday Company website, edited

  • Review by Viv Green

    "Just a quick note to express my thanks for arranging such a wonderful holiday for us in Gozo. It certainly lived up to all our expectations, the quality of the hotel was excellent, the rooms that you arranged were superb, the Island was a delight and all the transfers without a hitch."

    The Healthy Holiday Company website, edited

London, United Kingdom

The Healthy Holiday Company has been creating fabulous healthy holidays since 2003 and offers healthy activities and services you are interested in.

Meet the instructors

from US$969

6 days / 5 nights

Sunday November 20, 2016
(6 days / 5 nights)

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