A link to reset your password has been sent to your email

You have successfully signed up for our newsletter!

Sorry, we have no availability on our site for this listing in the coming period.

Why not try one of these

3 Days New Year Cleanse, Fitness, and Health Retreat in North Yorkshire, UK

Deighton Lodge, Rush Farm, York Rd, York YO19 6HQ, UK

Rejuvenating Health Retreat UK

Welcome in 2020 with a New Year cleanse retreat, the perfect tonic and recovery after a festive season of indulgence and hibernation to get your body functioning more effectively from the inside out. The retreat will include fitness, yoga, Pilates, and relaxation. Your meals will also be planned out to help you cleanse post-Christmas and boost your energy levels ready for the year ahead. Plant-based breakfast, lunch, snacks, juice, smoothies, and evenings meals will be provided to support the fitness yoga and Pilates workshops.

Highlights

  • Pilates sessions
  • Calming meditation sessions
  • Mindset, motivation, and intention setting workshop
  • 1 Yin and Nidra yoga workshop
  • Nutrition cookery workshop
  • Energizing yoga practices
  • 2 nights accommodation
  • Tasty meals

Skill level

  • Beginner

Yoga styles


2 days with instruction
Hide all

Accommodation

Deighton Lodge is a beautiful and newly renovated farm guest house with all the comforts you will need for a relaxing and restorative retreat. You will be accommodated either in a shared twin room or private rooms available depending on the package you select.

Program

Here is a guide to what you will get up to on this three days New Year Cleanse Retreat at Deighton Lodge. Timings and instructors of workshops can be subject to change if required to suit the group and Instructor availability. Arrival on the first day is from 9 a.m. with welcome meet and greet and settle into rooms. Yoga styles over the weekend will be Ashtanga, Vinyasa, Yin, and Restorative Yoga.

Schedule

Friday

  • 10:00 Introduction to the retreat
  • 10:30 Yoga workshop
  • 12:30 Lunch
  • 13:30 Pilates workshop
  • 15:30 Free time to enjoy the hot tub or just relax and watch the world go by
  • 17:30 Optional nutrition or cookery workshop
  • 18:30 Evening meal
  • 19:30 Restorative Yoga and guided relaxation or meditation

Saturday

  • 08:00 Group fitness workshop
  • 09:00 Breakfast
  • 10:00 Yoga workshop
  • 12:30 Lunch
  • 13:30 Pilates workshop
  • 15:30 Free time to enjoy the Hot Tub or just relax and watch the world go by
  • 17:30 Mindset, motivation, and intention setting workshop
  • 18:30 Evening meal
  • 19:30 Yin and yoga Nidra workshop

Sunday

  • 08:00 Group fitness workshop
  • 09:00 Breakfast
  • 10:00 Yoga Pilates workshop
  • 12:30 Lunch
  • 13:30 Closing yoga and goal setting workshop
  • 15:00 Depart the lodge

Retreat location

Food

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Lactose Free
  • Whole food
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 5 workshops with a combination of yoga and Pilates
  • 1 Restorative yoga and guided relaxation or meditation workshop
  • 1 Yin and yoga Nidra workshop
  • 2 group fitness workshops
  • 1 nutrition cookery workshop
  • 1 mindset, motivation, and intention setting workshop
  • Hot tub
  • Breakfast, lunch, snacks, and evening meals
  • Selection of juices and smoothies
  • Tea, coffee, herbal tea, and water
  • Use of the retreat venue yoga mats, blocks, bolsters, and blankets over the course of the retreat
  • 2 nights accommodation

What's not included

  • Flights
  • Transport from and to the airport
  • Transport to and from the retreat venue

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Leeds Bradford Airport (LBA). Airport transfer is not included. Please send an inquiry to The Health & Events Company for more information on how to get to the venue.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is fully refundable if the booking is cancelled before the arrival date.

Share this listing

Don't miss out, join our mailing list and get updates & special offers!
Served by www:8000

Logging out

of Tripaneer websites