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4 Days Yoga and Walking Silent Meditation Retreat in Qala, Malta

Ta' Kemmuna, Triq II Fortin Sant Anton, Qala, Malta

Yoga and Meditation Retreat in Malta

Join The Healing Tree on this silent meditation retreat in tranquil Malta. This meditation retreat allows you to listen, to get to know and befriend the voice within. The retreat allows space and time to hear yourself, and after you have heard and witnessed all the unsaid remarks, you are able to be in a space that is quiet, and without thoughts or internal dialogue or remarks.

Meet the instructors

Andrea
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Highlights

  • Daily yoga practice
  • Guided meditation sessions
  • Cacao ceremony with ecstatic dance
  • Mindfulness eating and food preparation
  • An opportunity to sit in silence with yourself
  • Learn the importance of self-healing
  • 3 nights accommodation
  • Daily vegetarian meals

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


4 days with instruction
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Accommodation

Check-in Time:
15:00
Check-out Time:
12:00

Facilities

  • Swimming pool (outdoor)
  • Dining area
  • Environmentally friendly
  • Fireplace
  • Kitchen
  • Terrace
  • Yoga studio
  • Free parking
  • Free Wi-Fi

The retreat will be held in a 400-year-old farmhouse built of the local Maltese limestone, which has been renovated and kept in old-modern style, offering comfort, charm, and relaxation. The house is set on three floors with two en-suite queen bedrooms, a healing therapy cave, a fully equipped kitchen, a living room, fireplace, and a private pool overlooking Comino and Malta.

Enjoy the most sought after views in the Maltese Islands with beaches, valleys and lovely coastal walks all around. The farmhouse offers a warm, sensual and idyllic sanctuary to regenerate and reinvent yourself. The Healing Tree provides fresh towels and linens, complimentary toiletries, and a hairdryer. There is Wi-Fi and each room is equipped with a gas heater for winter and a fan for summer.

You will also share the space with three lovely cats: Azué, Molly, and Puss.

Program

Unplug. No phone. Time to hear yourself think. Re-discover or discover for the first time your personal truth at this moment as you listen, acknowledge, accept, and embrace the world within you.

Since the world around you is merely a reflection of the world within you, it is not so much what happens in the world but how it affects you. What is the inner dialogue that you continue to water day after day? When you listen to yourself, are you what you think? Who is it that is speaking? The voice within is your friend or enemy or both?

Allow your thoughts to inspire you. Gather inspiration of the purest and cleanest form as you spend the majority of your time together walking and trekking in nature. Allow your conversation to be spoken and heard and shared with nature as you explore and traverse sacred sites, crystal lands, and fossilized lands.

If you are looking for answers around you, let this retreat answer your question. Find the answer yourself within you and also confirmed by that of nature. It may be through a bird, a crystal you unearth, a sunset, whatever way it presents itself to you, allow and gift yourself to the opportunity to re-discover your power that you had the answer all along.

You will know

  • How to step into the place of reception and feel the ease and security of life
  • How to heal the self, others, and the collective
  • How to sit in the embrace of the heart and realize that all conditions fall
  • The Importance of self-healing

You will

  • Experience the space where you're ordinary identify and perception of the self dissolves
  • Be guided how to access and relish your own power source
  • Reach the place of no-mind where all identity of self and other, karma, duality, and the ego cease to exist
  • Experience and transcend the imaginary line that is believed to separate the self and the other
  • Break free of the tennis match of duality within you and see your inner experience of reality reflected externally to you through the senses of the body, feeling, perception, intention, consciousness

Day 1, Arrival

  • 15:00 - 16:00 Check in
  • 16:30 - 17:00 Opening circle
  • 18:00 - 19:00 Dinner
  • 19:30 - 21:30 Game of transformation and enter silence

Day 2

  • 07:00 - 09:00 Sunrise Walking Meditation
  • 09:30 - 10:30 Brunch
  • 10:30 - 14:30 Free time
  • 14:30 - 15:30 Guided Meditation
  • 16:30 - 18:30 Walk and sunset meditation
  • 19:00 - 20:00 Dinner

Day 3

  • 06:30 - 08:30 Sunrise Walking Meditation
  • 09:30 - 10:30 Brunch
  • 10:30 - 14:30 Free time
  • 14:30 - 15:30 Guided Meditation
  • 16:30 - 18:30 Walk and sunset meditation
  • 19:00 - 20:00 Dinner
  • 20:30 - 21:30 World healing guided meditation

Day 4, Departure

  • 07:00 - 09:30 Walking Meditation
  • 09:30 - 10:30 Breakfast and silence ends
  • 11:00 - 12:00 Closing circle
  • 12:30 Check out and departure

Instructors

Andrea Ridgway

Retreat location

This retreat will take place in the middle of the Mediterranean sea on the island of Gozo in the village of Qala. Gozo, which means "joy", is a little spit of land sitting in the Mediterranean Sea with a unique rocky coastal landscape, waters so crystal-clear, and the sky so bright blue that you’ll have to rub your eyes to believe what you are seeing.

Gozo is the second largest island of the Maltese Archipelago and is an ideal destination for those who treasure a slow, relaxed rhythm of life and cherish the unspoiled countryside and being close to the sea. Baroque churches and old stone farmhouses dot the countryside. The beauty of surrounding nature all around create an ambiance of complete peace.

Unique features

Activities

  • Swimming
  • Swimming pool (indoor)

General

  • Fireplace
  • Kitchen
  • Terrace

Services

  • Free parking
  • Free Wi-Fi
  • Hair dryer

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

All meals are vegetarian and gluten-free and it can be bio and organic when available. The meals are a combination of hot, warm, cool food depending on the weather. Meals are eaten together, family style with always an option for second helpings outside on the terrace (weather permitting), picnic style, or indoors together.

Sample menus

Breakfast

  • Fresh local fruit and vegetable juice
  • Homemade local goat milk's yogurt
  • Fresh local fruit and vegetable superfood smoothie
  • Local free-range omelet and vegetables
  • Warm spicy porridge with fruits, nuts, and seeds
  • Soaked chia seeds in coconut milk with local fruit
  • Homemade maple syrup and cranberry granola with fresh local goat's milk

Lunch and dinner

  • Indian daal with cumin rice and papad
  • Mushroom risotto
  • Tomato and mushroom thyme polenta
  • French Ratatouille
  • Homemade buckwheat crepe with fresh vegetables, local eggs, and cheese
  • Vietnamese fresh spring rolls and homemade dipping sauce
  • Homemade tomato sauce and gnocchi
  • Brick lane burger with coriander yogurt sauce

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Whole food
  • Yogic
  • Other dietary requirements on request
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Please book your space at the time of reserving your place:

  • 120 minutes of energetic healing treatment and consultation at 75 EUR
  • ​*Warm water Aguahara massage / therapy / relaxation session - at 60 EUR

What's included

  • 3 nights accommodation
  • Daily vegetarian meals
  • Daily brunch, dinner, snacks and drinks
  • Guided meditation
  • Mindfulness eating and food preparation
  • Guided collective Meditation sessions
  • Visit sacred sites
  • Pick-up and drop-off from the Gozo ferry

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Malta International Airport (MLA). There are several ways to get to the ferry terminal as detailed below.

Arrival by boat / ferry

You will be picked up and dropped off from the ferry terminal in Gozo. You will be driven around the island in the Gypsy Jeep. It takes 25 minutes to cross to Gozo. You only pay for the ferry when you leave the island (4.65 EUR).

Arrival by bus

There is a direct bus X1 (2 EUR) that will take you from the airport directly to the Gozo Ferry Terminal. The journey by bus takes over an hour and you will enjoy some nice views of Malta on the way.

Arrival by shuttle

The Healing Tree can organize a shuttle bus from the airport to the ferry terminal in Malta (Cirkewwa) and the cost is around 8 EUR. Please send your flight details and arrival time.

Arrival by taxi

The Healing Tree can also organize a taxi from the airport to the ferry terminal in Malta (Cirkewwa) and the cost is around 25 EUR. Please send your flight details and exact arrival time.

Specific directions and location available upon request.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

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