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Sublime Italy Yoga, Water Healing and Dance Retreat

A six days mystical journey in an eco-luxury hermitage, well hidden in the beckoning silence of the Umbrian hillsides. Embody wellbeing through the ancient practices of Yoga and Meditation, expand your life force breathing mindfully in unspoiled nature and reveal your creative self with Celebratory Dances. Serene sunsets will hold space for you to harvest the deeper longings of your heart, through healing circle, fire ritual, and full moon ceremony. While during the nights, you will receive the gift of deep restorative sleep.

Meet the instructors

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  • Digital Detox
  • Mindfulness living everyday practice
  • Creative Dance Sessions and Full moon ritual
  • Water Healing Sessions and Silence and Meditation sessions
  • Daily Hatha and Restorative yoga classes
  • Hikes and experiences in nature
  • 5 nights accommodation
  • Daily healthy meals

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles

6 days with instruction
Group size: 6-12 participants
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  • Hot tub / Jacuzzi
  • Spa
  • Steam room
  • Concierge desk
  • Dining area
  • Environmentally friendly
  • Fireplace
  • Garden
  • Kitchen
  • Lobby
  • Lounge
  • Luggage room / storage
  • Meditation garden
  • Multilingual staff
  • Picnic area
  • Restaurant
  • Smoke-free property
  • Special menu request
  • Terrace
  • Yoga shala
  • Free parking
  • Library
  • Parking lot

Eremito is one of the first detox hotels in Italy. Founded in 2013 by well-known hotelier Marcello Murzilli, Eremito is a new concept in luxury tourism for the Solo Traveler.

It is an ideal place for those who realise that peace and quiet are essential ingredients to find inner peace. The place is majestically located within Umbrian valleys and amplifies the sense of spirituality enchanting the eyes and the soul. It maintains as close as possible the core and the feeling of the ancient hermitages where time stood still.

This magnificent Eco-Luxury Hermitage consists of impeccably designed "Celluzze" rooms modeled after ancient monks cells, with wrought iron beds, a shower, and a toilet and beautiful common spaces inviting guests to unwind and relax. Next, to the yoga room, there is the mystic spa area: a steam bath and a jacuzzi, in a background of soft Gregorian chants, a perfect equilibrium for body and mind and a miniature chapel in the tower to pray or meditate.


Daily sample schedule

  • 07:30 Prayer at the Chapel
  • 08:00 Yoga and meditation
  • 10:00 Breakfast
  • 11:00 Excursions and practices in nature (Forrest and River)
  • 14:00 Lunch
  • 15:00 Free time
  • 17:00 Spirit contact dance or Water Healing session
  • 19:30 Silent dinner
  • 20:30 Fire ritual or deep relaxation session

Included excursions

The excursions will be in the nearby forest and river. It is a pleasant and short walk from the hotel.


Apostolia Papadamaki

Retreat location


Located in the heart of Italy, between Rome and Florence, Umbria is one of Italy’s most renowned regions for natural beauty, historical heritage, culinary tradition, and artistic patrimony. Untouched landscapes in the green of winding valleys make Umbria a region that amazes every visitor.

Dense wood and mountains, hills and olive groves, aromatic vineyards, enchanting rivers, fascinating castles, medieval villages, and abbey churches stand out like jewels from the skyline.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats


Vegetables and herbs are organic, grown in the resort gardens. All the food is prepared on a daily basis by an Italian gifted in-house chef and is of high quality and exquisite taste, inspired by healthy “Umbrian recipes coming from monastic Mediterranean tradition.

Breakfast and lunch are served in the garden table, surrounded by trees and with fabulous views in the woods.

Dinner (4 courses plus local red wine) is served seated in the Refectory and it is an experience on its own as it is served in pure magnificent silence engaging guests to participate in a ritual beautifully and purposefully orchestrated by the hosts.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Alcoholic beverages
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Organic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

One -on -One Water Healing Session

Water is an additional source of prana clearing our emotions in our own way and in our own time. It brings joy, release, freedom, and renewed energy and strength. It is a therapy that works with the absence of gravity, the liquid space of the womb and awakens in the cells of our body the remembrance of unconditional love. The session will be given in the Jacuzzi located in the medieval spa of Eremito.

What's included

  • Daily yoga, meditation, biomatic anatomy, spirit contact dance, sharing circle
  • Breakfast buffet, lunch, and silent four courses dinner (vegetarian)
  • Water, local wine, tea, digestive infusions
  • Sunrise meditation
  • Fire ritual
  • Full moon ritual
  • Water Healing Sessions
  • Hikes & experiences in nature
  • Free access to the indoor jacuzzi and steam bath
  • Mindfulness living all day long
  • Free shuttle service from and to Fabro Ficulle train station

What's not included

  • Flights
  • Transportation from and to the airport
  • Travel insurance
  • Private sessions with Apostolia

How to get there

Recommended Airports

Arrival by airplane in any of the two Rome airports

From there you need to go to Central Station in order to take the regional train.The connection from Fiumicino is easiest. In case we have requests we will provide a shuttle transfer from Fiumicino airport at an extra cost. Please try to arrive in Rome by late morning the retreat starting day.

Cancellation Policy

  • A reservation requires a deposit of 36.3% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 15 days before arrival.

Value for money
Accommodation & facilities
Quality of activity
6 days / 5 nights
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Minimum group size

This trip requires a minimum of 6 participants


Arrival: Friday October 22, 2021
Departure: Wednesday October 27, 2021

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