The Essence of Yoga is a yoga studio designed to introduce the ancient practice of yoga to the modern life, through yoga postures, breathing exercises, and meditation.
Yoga Alliance E-RYT 500 (Yoga)
The depth and scope of Amanda’s experience includes certification as a yoga teacher and yoga therapist, a master's degree in Dance and Kinesiology, an ongoing focus on the growing field of yoga therapy and Nidra yoga, 22 years of study with Angela Farmer, and over 38 years of concentrated study, practice and teaching of the eight limbs of yoga. Amanda lives in Richmond, Kentucky.
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