“Every human deserves to be healthy holistically”
7 Day Spiritual Wellness and Yoga Retreat in Mysore, India
Anahata Healing Arts Center, Ravandur, Piriyapatna Taluk, Mysore District, Karnataka, India
India Yoga Retreat
This seven-day program will support you on your inner reconnection journey thanks to various activities and training opportunities.
Meet the instructors
Kiran
Read more
Read more
Highlights
- 6 days of activities
- 2 yoga classes per day
- Daily breathing and relaxation lessons
- Mindful practices and chanting sessions
- Suitable for beginners
- 6 nights accommodation
- Daily meals
Skill level
- Beginner
Yoga styles
6 days with instruction
Group size: Maximum of 12 participants
Accommodation
Check-in Time:
11:53
Check-out Time:
10:00
Facilities
- Swimming pool (outdoor)
- Table tennis
- Volleyball court
- Dining area
- Environmentally friendly
- Garden
- Lobby
- Meditation garden
- Smoke-free property
- Yoga shala
Experience the healing power of nature in Eco Retreat near Mysore. The Eco Retreat is a place of peace and harmony that allows your mind to reconnect with Mother Earth, your body, and your inner self. You can find both healing and self-realization in the green sanctuary the Eco Retreat provides. In a huge garden that grows beside a wild lake, a great variety of healing plants are flourishing.
By coming to visit them in nature at the Eco Retreat, you are also choosing to support your body’s natural healing processes. They provide you with a simple room that meets your basic needs. Simplicity helps you to reconnect with nature and gain a peaceful state of mind. Each room at the Eco Retreat is equipped with a simple bed, a fan, mosquito-protected windows, and a desk. Bathrooms are shared between three rooms.
Program
The Eco Retreat’s program includes yoga, mindfulness training, chanting, breathwork, gardening, self-empowerment activities, and the opportunity to engage in Karma yoga and cross-cultural exchange with the local community. The activities of the Eco Retreat might vary depending on the season and can be adjusted to match your wishes. This seven-day retreat is intimate, held in a small group, and deeply personal. It is led and facilitated by Kiran, the founder of this space. He will share his knowledge with you through his unique approach, offering you the space to settle into the magic of your place. If you:
- Feel the calling to visit the eco retreat
- Wish to experience personal introspection in a calm and supportive environment
- Are ready to embrace an authentic Indian lifestyle with simple facilities
- Want to contribute to social causes
- Are aligned with their guidelines and values
Then you are more than welcome, and the ashram is open to you at any time.
What is yoga?
When you talk about yoga, often you think only of the asanas - the physical poses that come to mind when you are given this word. However, yoga is more than this. Here at the Eco Retreat, the yoga you practice is not just the yoga of physical asanas. When you speak of yoga practice at the center, you are thinking of yoga in a wider sense than the physical postures.
By staying here, you have a chance to deepen your yoga practice. The Eco Retreat offers you the chance to explore the different paths of yoga. The word "yoga" comes from Sanskrit “योग” which means “union”. When talking about this spiritual philosophy, you consider that there are many different spiritual paths in yoga.
- Bhakti yoga: the path of devotion, recognition of the sacred and divine
- Jnana yoga: the path that pursues knowledge with questions such as “Who am I, what am I?” also known as the path of self-realization
- Karma yoga: the path of action and devotion to others, in this yoga, you act not because of the results your actions will have but rather for the sake of the action itself
- Raja yoga: asanas are just one of the right classical spiritual paths associated with Raja yoga
Guidelines and rules
To preserve the peaceful and mindful atmosphere of this place, they kindly request that all guests adhere to the following guidelines:
- Substance-free environment: Smoking, alcohol consumption, and the use of drugs are strictly prohibited within the retreat.
- Technology usage: To minimize distractions and foster mindfulness, they encourage you to limit the use of mobile phones, social media, and other technologies. If necessary, these should be confined to private rooms or areas outside the retreat.
- Ashram values: Eco Retreat operates as an Ashram, meaning certain values must be respected. Silence is a key component, as is maintaining a calm and focused atmosphere. It is important to keep in mind that it is a space for self-reflection and personal growth, not a resort for leisure.
- Accommodation policy: In keeping with Ashram traditions, male and female guests are accommodated in separate spaces.
- Personal responsibility: While they provide a serene environment within the retreat, they cannot take responsibility for activities outside the premises.
A typical day
Although the program may vary, here is what a typical day might look like:
- 07:00 - 08:00 Yoga
- 08:00 - 09:00 Free time
- 09:00 - 10:00 Breakfast
- 11:00 - 12:00 Karma yoga
- 12:00 - 12:30 Breathing and relaxation class
- 13:00 - 14:00 Lunch
- 15:00 - 16:00 Mindful practice (meditation, silence, reading, artistic activities, walking, etc.)
- 16:30 - 17:00 Chanting
- 17:00 - 18:00 Dinner
Instructors
Kiran Ravandur
3 Certificates
Show
Kiran has been exploring natural healing philosophy for over a decade.
Retreat location
The retreat will take place in Ravandur, Karnataka, India.
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
You will be served completely vegetarian meals included in the price. The eco retreat provides you with simple but healthy vegetarian meals made from local products. Depending on the season of the year, they can offer a great variety of fruits and vegetables grown organically in their own garden. The program also includes Ayurvedic herbs to help your body detoxify and enhance your inner healing process while staying at the Eco Retreat.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Coffee
- Tea
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Organic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
- Shopping for art and craft items
- Massage
What's included
- Daily yoga classes
- 6 nights accommodation
- 3 daily meals
- Coffee, tea, and juices
What's not included
- Airfare
- Airport transfers
- Extra activities
- GST
How to get there
Recommended Airports
BLR
Kempegowda International Airport
185 km
Transfer not provided
Arrival by airplane
Once you have reached the airport, you can get a direct bus from the airport to Mysore. From Mysore, it is about two hours drive by bus or taxi: airport - Mysore - Ravandur. For more information, please send an inquiry.
Cancellation Policy
- A reservation requires a deposit of 20% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
101667
Similar Yoga Retreats you might like
Why choose BookYogaRetreats.com
Best Price Guaranteed
7966 Yoga Retreats Worldwide
Friendly and Fast Customer Service
Offers for every budget