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8 Days Men's Yoga Retreat in Malaysia

  • The Chateau Spa & Organic Wellness Resort, KM 48 Persimpangan Bertingkat Lebuhraya Karak, Bukit Tinggi, Pahang 28750, Malaysia

Overview

Yoga Retreat Malaysia

The Chateau opens the doors for men who are geared up to explore the path towards total wellbeing. Apart from the extensive range of treatments, you will benefit from the professional nutritional consultation that unveils a realistic yet adequate nutrition plan. It is The Chateau's mission to incorporate fitness regime into your everyday life. This special retreat is crafted solely for the men to revive and rejuvenate.

Highlights

  • Yoga sessions
  • Therapeutic mud in Salt Grotto
  • Consultation, horseback riding, and personal fitness training
  • La Sante's signature massage, herbal bath, and body drainage treatment
  • LPG relaxing jet lag remedy and LPG draining
  • Reflexology, relaxing facial, and bath
  • 7 nights' accommodation
  • Daily meals

Skill level

  • Beginner

  • 7 days with instruction
  • English, Malay
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The Chateau Spa & Organic Wellness Resort boasts 130 elegant rooms and suites which are tastefully appointed and environmentally friendly. Fitted with the complete luxury of 100% organic bed and bath linens as well as exclusive Voya organic bath products, special attention is given to guest amenities to keep in line with their philosophy that they have the heart for this planet.

The resort offers three types of accommodation such as deluxe room, spa suite, and noble suite for you to choose from.

Resort facilities and services

  • Car rental (upon request)
  • City tour (upon request)
  • Courier, mail, and postage services
  • Foreign currency exchange
  • Heli or limo service
  • Internet access
  • Laundry service
  • Major credit cards accepted
  • Organic gift shop
  • Safe deposit boxes
  • VIP lounge

Deluxe rooms (40 square meters)

The European design-inspired deluxe rooms are nothing less than elegant. They are cozy and a delight to retire too. These types of rooms are a perfect refuge from the outside world.

The room features:

  • 100% bio-degradable guest amenities
  • 100% organic bed and bath linens
  • Ceiling fans and air conditioning
  • Electronic safety deposit box
  • Hairdryer
  • IDD telephones
  • Internet access
  • LCD flat screen color TV
  • Luxurious bathrobes made from 100% organic cotton
  • Mini bar with organic beverages and snacks
  • Organic coffee and tea making facilities
  • Satellite TV channels and in-house movies
  • Turn down service
  • Voya bath products

Noble suite (88 square meters)

The Noble suites exude comfort and elegance.Each suite has a spacious en suite living room with a dining area. The master bedroom comes either with a king-size bed or two separate beds and an oversized bathroom. A complimentary bath treatment during your stay is included in the privacy of your own suite to pamper and unwind.

The room features:

  • A one bedroom suite with separate living area
  • 100% bio-degradable guest amenities
  • 100% organic bed and bath linens
  • Bathroom with large bathtub and LCD TV
  • Ceiling fans and air conditioning
  • Dining area
  • Electronic safety deposit box
  • Hairdryer
  • IDD telephones
  • LCD flat screen color TV
  • Luxurious bathrobes made from 100% organic cotton
  • Mini bar with organic beverages and snacks
  • One bath treatment during your stay
  • Organic coffee and tea making facilities
  • Satellite TV channels and in-house movies
  • Turn down service with organic amenities
  • Voya bath products
  • Wi-Fi access

Spa suites (60 square meters)

The suites feature an en suite living room with an outdoor private Jacuzzi or modern luxurious open-concept suites on a terrace. Both are irresistible options for overlooking the magnificent view of the hills and rainforests. Contemporary yet warm, these suites are really inviting, welcoming, and is providing the perfect backdrop to rest and relax.

The room features:

  • 100% bio-degradable guest amenities
  • 100% organic bed and bath linens
  • Ceiling fans and air conditioning
  • Electronic safety deposit box
  • Hairdryer
  • IDD telephones
  • Internet access
  • LCD flat screen color TV
  • Luxurious bathrobes made from 100% organic cotton
  • Mini bar with organic beverages and snacks
  • Organic coffee machines and tea making facilities
  • Satellite TV channels and in-house movies
  • Voya bath products
  • Turn down service

Fitness

300 workout

A series of high-intensity resistance training for improved muscular endurance and muscle toning.

Ashtanga yoga

This vigorous style of yoga practice puts strength training and cardio workouts, together resulting in a healthy body with a strong and clear mind.

Functional circuit

Functional circuit is a combination of cardio conditioning with functional strength training. This is a fun and effective for fitness and sports training improvements.

Power conditioning

This is an overall body conditioning routine which includes basic callisthenic-type drill, weight training segments, and core sculpting exercises.

Sprint relays

A fast-paced group interval training incorporating basic cardio and body weight exercise stations.

Weights circuit

A total body strength training to enhance muscular strength.

Yoga

Balance up

Improve your body balance and activate your core with simple poses.

Nature walks

Loosen up and breathe some fresh air while you exercise with easy going walks.

Partner yoga

Partner yoga offers a unique element to a couple by fortifying trust and communication while building strength, flexibility, and balance in a fun intimate way.

Recharge yoga

It is a great yoga routine to recharge, relax, and be ready for the day.

Consultation

The Chateau's in-house physician is available to address your medical concerns and health issues. They have state of the art equipment to monitor your blood pressure, heart rate, blood glucose, triglyceride, and cholesterol levels as well as analyze your bone density and body composition. The full-time nutritionist can advise you on your nutritional needs and how to achieve your fitness goals. Apart from nutritional consultation, they also provide physical consultation and stress management counseling.

A horseback riding activity is part of this package. You will saddle up with selected fine horses and ride through various terrains, hills, and forests. The well-chosen breed of horses include the ever popular quarter horse, Australian stock, unique Arab draft cross, appaloosa, the Standardbred, Argentine Criollo, and the special palomino sisters. Horse Trails Equestrian Center is a registered Malaysian and British riding establishment, sanctioned by the Malaysian Equine Council and managed by professional international coach and experienced horse trainers.

The Chateau Spa & Organic Wellness Resort is the perfect site for a wellness retreat. The wellness resort sits majestically on Berjaya Hills amidst a lush tropical rainforest. It is located on 34,000 square meters of unspoiled land and 3,000 feet above sea level. It is definitely a magnificent spa resort offering the ultimate in health and wellbeing enrichment.

The Chateau is the world's first organic spa and wellness resort. Inspired by the 12th century Haut Koenigsbourg castle in Alsace, France, The Chateau offers their guests a completely organic experience as well as impeccable service and unsurpassed hospitality standards. La Sante Organic Wellness Spa sets a new benchmark for a destination spa which blends the best of European spa expertise with renowned Asian hospitality.

Nearby places

  • Kuala Lumpur City Centre (KLCC) - 45 minutes
  • Kuala Lumpur International Airport (KUL) - 1 hour 30 minutes
Activities
  • Fitness center
  • Golf course
  • Golf driving range
  • Gym
  • Horse riding / rental
  • Hot tub / Jacuzzi
  • Massage
  • Mountain biking
  • Sauna
  • Spa
  • Swimming pool
  • Tennis court
General
  • Air-conditioned public areas
  • Café
  • Concierge desk
  • Environmentally friendly
  • Garden
  • Lobby
  • Luggage room
  • Multilingual staff
  • Restaurant
  • Terrace
Services
  • Bicycle rental
  • Currency exchange
  • Internet access
  • In-room dining
  • Laundry
  • Room cleaning
  • Shop
  • Tour assistance

During the retreat, you will have a complete and daily unprecedented organic gastronomical cuisine. Breakfast, lunch, and dinner are included. You will also enjoy special treats including two afternoon tea in the tea room and three night caps in the lobby lounge.

  • Badminton
  • Botanical exploration
  • Bowling
  • Golfing
  • Mountain walking or biking
  • Organic farming
  • Scenic trail adventure
  • Squash
  • Tennis

La Sante is the first European concept spa in Asia and the jewel in The Chateau's crown. Combining the best of European spa expertise with renowned Asian hospitality, La Sante offers a completely organic experience to a discerning clientele who wishes to embark on a journey toward wellness. The following are part of this package:

Dry body brush and massage

By using a firm horse hair brush to remove dry and dull skin on the back, continued with a relaxing massage using seaweed massage oil to stimulate the circulatory, and lymphatic system to promote detoxification and enhancing skin texture.

Herbal bath

A uniquely European heated chamber (sauna) infused with natural herbs of rosemary, chamomile, or lavender. This treatment helps relieve stress, improve respiratory function, and enhance blood circulation in the body.

La Santé’s signature massage

This is a unique combination of Swedish and shiatsu massage to provide deep tissue and muscle tension relief. It also helps improve one’s circulation and energy level in complete harmony.

LPG detox energizing lift facial

A lift massage treatment that is applied to the face and neck area, the stimulation of this application drains toxins and purifies the skin. Oxygen is circulated throughout the atrophied and suffocated tissues to brighten your skin complexion.

LPG draining

This exclusive treatment has a dual action to restore venous flow and skin suppleness. Unparalleled efficacy, microcirculation, and fluid exchanges are revitalized to clear away unhealthy congestion and blockages.

LPG relaxing jet lag remedy

This energizing treatment stimulates reflex zones to release stored energy. As a result, the body quickly recuperates and adapts to the time change. A great remedy after a long flight.

Reflexology

This is the practice of applying pressure to the feet to stimulate energy pathways and promote healing effects on corresponding parts of the body.

Relaxing bath with aroma infusion

A relaxing bath infused with a blend of organic essential oils of lemon, lime, clove, basil, mandarin, and patchouli to awaken your senses, enhance breathing, and leaving your skin feeling hydrated, soft, and smooth. The aroma bath salts can have fantastic benefits for your body, from their anti-aging properties to their healing qualities which have many therapeutic benefits such as treating skin problems such as psoriasis or eczema.

Relaxing facial

A relaxing cleansing facial suitable for all skin types enriched with antioxidant algae complexes and procollagen organic extracts to give the natural glow everyone needs.

Soap brush with body scrub

A signature body exfoliation treatment performed on the heated and automated aquaveda bed, enhancing body circulation, skin vitality, and its glow. A foamy therapeutic Aphrodite soap is spread all over your body before your therapist gently scrubs away dead skin cells with a pair of hand mitts.

Therapeutic mud in Salt Grotto

The beautifully designed Salt Grotto is a salt and steam infusion room embellished with Swarovski crystals. This place is used for therapeutic mud wraps which help eliminate toxins from the body and relieve the body from any muscular aches and pains. The following are the choices of mud:

Dead Sea mud

Treatment time: 20 minutes

This is a pure Dead Sea mud enriched with minerals and trace elements to relieve tensed muscles, tired, and painful joints.

Healing earth

Treatment time: 20 minutes

A relaxing and purifying mud that deeply cleanse the skin and assist in combating rheumatism or joint problems.

Rock oil fango

Treatment time: 20 minutes

This is a therapeutic mud for rheumatism, gout, phlebitis, and muscle tension as it activates microcirculation and the lymphatic system to promote detoxification.

Spa facilities:

  • Aroma hydro pool
  • Couple suites
  • Deluxe couple suite with hydro bath
  • Deluxe treatment room with whirlpool
  • Hair salon
  • Manicure and pedicure cabin
  • Mind and body Studios
  • Outdoor relaxation area
  • Private consultation rooms
  • Relaxation whirlpool
  • Separate male and female entrances, changing rooms, with integrated sauna, and steam areas
  • Spa boutique
  • Spa cafe
  • Specialized counseling
  • State-of-the-art gym
  • Treatment rooms
  • 1 dry body brush and massage with body drainage treatment
  • 1 La Santé’s signature massage
  • 1 LPG detox energizing lift facial
  • 1 LPG draining
  • 1 LPG relaxing jet lag remedy
  • 1 reflexology
  • 1 relaxing bath with aroma infusion
  • 1 relaxing facial
  • 1 soap brush with body scrub on automated heated aquaveda bed
  • 1 therapeutic mud in Salt Grotto
  • 2 afternoon teas
  • 2 herbal bath
  • 3 night caps
  • 7 nights’ accommodation
  • Daily meals
  • Nutritional consultation
  • Personal fitness training
  • Yoga sessions
  • Airfare
  • Beverages
  • Travel insurance
  • Special tours

Arrival by airplane

Please book a flight to arrive at Kuala Lumpur International Airport (KUL).

For information about the booking conditions, please send The Chateau an inquiry.
  • Review by Gloria Chong from Malaysia
    10 out of 10

    "Epic Wellness Destination! This heavenly spot is all about pampering, invigorating the senses and rejuvenating your spirit. It is a place where you claim your birthright to breathe clean air, to connect with nature, to be fed with organic non GMO food and drinks, to sleep on 100% organic linen, to pamper your skin with organic products without harsh chemicals. Pure bliss!"

    The Chateau website, edited

  • Review by Steven Rose from Malaysia

    "Amazing experience, the best I have ever had! Will recommend to everyone."

    The Chateau website, edited

  • Review by Traveler from Jakarta, Indonesia
    10 out of 10

    "I really liked it! I will be back to this hotel. The room, service, restaurant, yoga class and spa were excellent. Especially the room with jacuzzi. The service was really great. We received a welcome drink, which was really refreshing. The best hotel I ever stayed at."

    TripAdvisor website, edited

  • Review by Traveler from Cambridge, UK
    10 out of 10

    "After a long trip and arriving very tired we were greeted by a lovely welcome with a refreshing mint and honey drink and very quickly shown to our rooms so we could rest and get ready for the next day. In the morning we had a great breakfast served as on the other days with great charm and efficacy then a tour of the spa and our assessment then on to the treatments which were the most professional we have ever come across and we have had a few can not recommend this dos highly enough. Lunch was served by the pool and on all three days was a lovely fresh produce and a great taste again on all three days the service was polite and unobtrusive the pool area is large and clean and the swimming pool a delight to use. Dinner was four courses of again the highest quality and again served by the most charming of staff. A special note of excellence should be given to the yoga teacher and the personal trainer they both dealt with my husband's and mine mixed ability and attitude this was not an easy task they managed it with great professional approach and we thank them for that.Our only regret is that we did not stay longer but we hope to return."

    TripAdvisor website, edited

  • Review by Mehta from Dubai
    10 out of 10

    "I don't know what it is about this place but the location is serene, the food is excellent and everywhere I go they are continuously looking after me. It is a shame that I have come here a few times without my wife (young kids) but I cannot wait to bring her here with me next time to enjoy everything on offer. Tried Yoga this time and the instructor made the experience extremely enjoyable however the weather didn't so had to do it inside instead of out. Their fine dining restaurant is what I always look forward to as the chef always works to surprise me due to my vegetarian dietary restrictions."

    TripAdvisor website, edited

  • Review by Min Yeo from Singapore
    10 out of 10

    "I was completely blown away by Ema's attention to details and indulged myself in her excellent massage techniques. The environment is by far one of the most luxurious and intimate Ive ever experience, Im definitely coming back again."

    The Chateau website, edited

  • Review by Sean Foo Zhuchuan from Singapore
    10 out of 10

    "This is by far the best service and treatment I have ever experienced. We do hope the service will continue and we will definitely return."

    The Chateau website, edited

  • Review by Christian Cosyns from Germany
    10 out of 10

    "I really like the concept and the friendly team you have. I definitely will come back. The massage is just the best."

    The Chateau website, edited

  • Review by Ahmad Khairul Hafiez from Malaysia
    10 out of 10

    "I have no complaint. Everything was beyond my expectations. I will definitely recommend the service."

    The Chateau website, edited

Berjaya Hills, Malaysia

The Chateau Spa & Organic Wellness Resort is the world’s first organic wellness destination spa resort modeled after the 12th century castle in Alsace, France.

from --

8 days / 7 nights

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