Yoga Retreats (1)
Our meditation workshops are guided by expert hypnotherapist and NLP practitioner, Paul Hill. Through his businesses 'Everyday Hypnotherapy' and 'Repeat Performance' Paul works with an array of individuals and provides coaching and training to large corporations. Paul believes in positivity and never judges those he works with. Paul has helped a whole array of people from business leaders, to children over the years, and he brings his vast experience in supporting mental health in high pressure work environments to the BusyBuddha retreats and has all the experience and understanding to help.
Becky is a Personal and Executive coach who works with organisations of all sizes to help them build truly productive and resilient workforces. Her coaching brings together university accredited training and qualifications in Humanistic Counselling based on Transactional Analysis and Business and Personal Coaching which, when combined with her 22 years of corporate experience across many sectors creates a unique combination of having expertise and success in many spheres. Her depth of knowledge and experience, and genuine belief that all humans are made for more makes her a sought after coach.
Our yoga sessions are beautifully designed and delivered by Business Yoga teacher, Ella and her team. Ella is the published author of Journal to Joy and Director of award winning company Business Yoga (Prestige award 2020), a yoga concept concept offering online and in person sessions designed to empower staff to look after themselves and support companies to put wellbeing at the heart of their workplace ethos. Her aim is to empower individuals to take small increments of time in their day to make big changes to their wellbeing in the workplace and beyond.
Andrew McNeill, is the author of 'Organisational Mindfulness' and founder of organisationalmindfulness.co.uk. Andrew is also the co-founder of Workplace Policy Lead and Projects Advisor to the Mindfulness Initiative. Andrew is and accomplished senior leader with over 20 years experience in major project leadership.
Tracey Howes is a RAID Advanced Freediver and Oxygen Advantage Instructor based on the south coast of England. By incorporating functional breathwork techniques into daily practice and training programs, Tracey’s clients have transformed their breathing habits to improve resilience and sleep quality, reduce sports-induced asthma and anxiety, train for marathons and prepare to swim the English Channel. Tracey is particularly interested in female breathing with scientific evidence supporting ongoing research into women’s sports and overall quality of life.