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5 Days Yoga and Sports in Saint Lucia

5 Days Yoga and Sports in Saint Lucia

  • Cariblue Beach, Castries, Saint Lucia

Yoga Retreat at The BodyHoliday

The BodyHoliday is an amazing St Lucia resort experience. It is a unique combination of one of the worlds most beautiful islands, a resort that provides a truly luxurious and personal service, a Wellness Centre that provides a range of treatments that will leave you feeling alive, and a range of activities that could keep you busy from dawn until dusk. On top of this we cater for every taste in food and drink with three great restaurants and relaxing bars. It is an experience that allows you to be as busy or as quiet as you want. Its your holiday; choose whatever you want to do.

<strong>Our all-inclusive retreat package</strong>

As you would imagine with a St. Lucia all inclusive resort, everything is included! From your accommodation to your food and drink, from a daily spa treatment to a discover scuba session, from your evening entertainment to tennis classes, its all in the price. We always try to make sure that your stay at The BodyHoliday is exactly right for you, so please do ask us if you would like us to organize anything that is not listed.

<strong>Yoga retreat during your stay at the BodyHoliday</strong>

There are several variations of the art of yoga. At The BodyHoliday, the Yoga we offer can be classified in three ways: Firstly, by type of practice we offer traditional Hatha, Ashtanga, Restorative, Vinyasa, Relaxation classes, Meditation and Indian Meditative yoga. Secondly, we offer yoga for therapeutic benefits such as hip openers to improve flexibility; Yoga On-the-Ball for postural correction; traditional Hatha and Restorative yoga to relive stress; Ashtanga for weight loss; Relaxation and Meditation to improve sleep quality, mental efficiency and regain hormonal balance. Thirdly, by skill level. We offer full spectrum by skill level ranging from basic introductory yoga, through intermediate level and up to fairly advance level. Make your Saint Lucia vacation memorable with various yoga retreats at the BodyHoliday.

Highlights

  • Daily yoga class
  • 4 nights accommodation in our resort
  • All meals (dinners are a la carte service as well as BBQ grill)
  • A programme of 50 minutes daily spa treatment
  • Bar cocktails and drinks by the glass
  • Other all inclusive sports
  • 4 days with instruction
  • English