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30 Days 200-Hour Yoga Teacher Training in India

  • JYIC Divine Retreat, Plot 30/4, Knowledge Park-3, Greater Noida City, Greater Noida, Uttar Pradesh 201306, India

Overview

India Yoga Teacher Training

This teacher training course is designed to facilitate students the intensive and spiritual teachings and practices of traditional Hatha yoga. The course will provide you new insights in all areas of yoga practice. The Bodhi Center for Yoga and Meditation are recognized by Yoga Alliance in the USA and Canada as registered yoga school (RYS) so the qualification you will gain in this course will give you the skills and experience to start teaching yoga professionally.

Highlights

  • Daily yoga classes
  • Daily meditation sessions
  • 200-hour Yoga Alliance certification
  • Introduction to yoga philosophy, mantra yoga, and chanting
  • Pranayama, bandhas, anatomy, and physiology
  • 29 nights of accommodation
  • All levels are welcome
  • All daily meals

Skill level

  • Beginner

  • 25 days with instruction
  • English
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During this training, you will be accommodated in tastefully decorated spacious guest rooms with air conditioners, providing five-star luxury. You can choose to stay in a shared double room or private room. LCD TV, Tata Sky connections, limited Wi-Fi, and wired internet access are available 24 hours in all guest rooms and corridors.

JYIC Divine Retreat has a total covered area of 10,500 square feet spread over three floors. There is an open area of 7,000 square feet all around the institute which has been landscaped with herbal shrubs and medicinal trees. The institute is located in Knowledge Park area of Greater Noida on a 24-meter wide road with shade trees all around.

The institute has been set up with an aim to provide relief from daily stress and strains of life to common man through yogic practices and complete use of naturopathy and Ayurveda. The institute will treat individuals’ at all three levels of human existence: physical, mental, and spiritual.

In this yoga teacher training, you will learn the history and philosophy of yoga. It will give you a good understanding of human anatomy in relation to yoga and understanding of the influence of asana practice on the human body.

Though this course is specially designed for people who want to start teaching yoga and need appropriate certification, everyone is welcome here! Even if you are not interested in teaching yoga, the course will help you to lead a healthier, peaceful, and more spiritual life.

Focusing on breathing, awareness, meditation, and practical philosophy, live your life with less stress, contentment, and harmony, and discover your true rhythm and nature!

Schedule

  • 06:15 Nasal cleansing or shatkarma
  • 06:30 Chanting and pranayama
  • 07:30 Yoga asana practice
  • 09:00 Breakfast
  • 10:30 Yoga philosophy
  • 11:30 Yoga anatomy, physiology, and therapy
  • 12:30 Lunch
  • 15:30 Art of teaching and correction
  • 16:30 Light asanas
  • 18:00 Meditation and pranayama
  • 19:15 Dinner
  • 22:45 Lights out

Syllabus

  • Anatomy and physiology
  • Asana correction techniques
  • Introduction to mantra yoga and chanting
  • Introduction to yoga philosophy
  • Meditation and trataka
  • Pranayama and bandhas

Prerequisites

  • A sincere desire to learn and interest in the teachings of yoga is essential
  • At least 18 years old
  • A fitness certificate may be required if you are above the age of 50 years
  • Good English proficiency
  • Pregnant mothers need a medical authorization permitting them to practice yoga
  • Candidates must inform in advance if they have any medical condition or ailment which can limit their participation in the course

Ethical guidelines

The Bodhi Center for Yoga and Meditation adopts the ancient approach to yoga to inculcate in each student the wisdom that yoga manifests. Teaching and learning are therefore designed in such a way that ethical practices are ingrained automatically in the students at the Bodhi Center.

The day begins with the daily regimen (dincharya) and ancient code of conduct. Activities are planned according to the seasonal code of conduct (ritucharya). The concept of behavior chemistry (achar - rasayan) is the concept that students are expected to imbibe.

Maharishi Patanjali prescribed certain rules of how a person is expected to act in society (yama) and how personal code and conduct (niyama) is the expected and essential behavior for individuals to follow. The Bodhi Center for Yoga and Meditation expects this behavior terminology to be understood and practiced sincerely and honestly by all students to the best extent possible.

Before students register for the yoga teacher training, they must be aware that this traditional teaching will differ from that of the west. There could even be a fundamental difference in the understanding of the yogic path as that which is taught in the yoga schools in the west.

Modified exercises that go by the name of yoga are frowned upon by The Bodhi Center for Yoga and Meditation and so only those students must apply for the course who are willing to commit to the strict regimen of the center.

Code of conduct

  • Discipline is an integral part of the training program and so the course routine must be strictly observed.
  • Prior permission of the teacher or manager concerned is required if you want to skip any class for a valid reason. Failing this will be considered a gross breach of discipline and will not be tolerated.
  • You are advised to ensure that you are on time for class as you will not be permitted to enter any class after five minutes of its commencement .
  • Before departure from the center, students must settle all dues and return all library books.
  • The center does not make arrangements for guests of students. Any activity that is not related to the course is not permitted.
  • Disrespect to rules and regulations could result in termination of studentship without any refund of fee.
  • A student must intimate in advance if he or she intends to skip a meal so that any wastage of food could be avoided.
  • Arvind Aditya

    Arvind is the founder and director of The Bodhi Center for Yoga and Meditation. He is also an E-RYT 200 and RYT 500 yoga teacher. From his early years, yoga and spirituality have been his field of interest and self-study. His quest for the true meaning of life propelled him to take yoga as a full-time profession. His calm and loving presence gives a sense of healing acceptance to his students.

The yoga teacher training course will be held in JYIC Divine Retreat. JYIC Divine Retreat is a state of the art, modern yoga institute, and health care center located in Greater Noida, 40 kilometers away from South Delhi. The institute is well connected to the business centers and posh areas of Delhi through an eight-lane expressway. The total driving time from South Delhi to the institute is less than 40 minutes.

Nearby places

  • South Delhi, 40 kilometers - 40 minutes
General
  • Air-conditioned rooms
  • Garden
  • Multilingual staff
Services
  • Dry cleaning
  • Internet access
  • Laundry

The price of the training includes three daily vegetarian meals. A student must intimate in advance if he or she intends to skip a meal so that any wastage of food could be avoided.

  • 29 nights of accommodation
  • 200-hour Yoga Alliance teaching training certification
  • All daily meals
  • Application fee
  • Teacher training syllabus

Arrival by airplane

Please book your flights to arrive at New Delhi's Indira Gandhi International Airport (DEL). Transfers from and to this airport are available on request.

For information about the booking conditions, please send The Bodhi Center for Yoga and Meditation an inquiry.
  • Review by Dr. Rajesh Mishra
    10 out of 10

    "The Bodhi Center for Yoga and Meditation's teacher training program was excellent. I had great experience with lead trainer Mr. Arvind Kumar Rajput."

    Yoga Alliance USA website, edited

  • Review by Eiko Watanabe
    10 out of 10

    "My experience with The Bodhi Center for Yoga and Meditation's teacher training program was excellent. I could learn comprehensive yoga including meditation, mantras, philosophy, anatomy, pranayama, and asana."

    Yoga Alliance USA website, edited

  • Review by Sadhna Patel
    10 out of 10

    "Well planned program. Nice ambience. Great staff. Excellent! Thank you so much."

    Yoga Alliance USA website, edited