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If you love yoga, nature, sunsets, music, nourishing, intelligent food, and you are getting ready for the summer, this is the perfect holiday for you! This retreat is the most perfect combination of a holiday and yoga! Join your hosts at beautiful Ibiza and enjoy this perfect paradise to unwind, relax, and re-energize. Take up to two group classes each day, attend to yoga headstands and trauma releasing exercises workshops, unwind by the pool, and stroll along the beautiful beach.
During this retreat, you will stay either in a private or a shared suite, twin room, or master suite.
Prior to your arrival, you will be given a full morning to night itinerary to tailor your experience according with your desire and focus. Pick a mix and a fixed program will be helpful to assist on your daily activities.
This retreat includes a morning Ashtanga Vinyasa yoga class, an awareness of the breath or pranayama with meditation sessions, awareness and alignment of the badha or the internal support, Restorative evening yoga, sessions of TRE or Trauma Releasing Exercises, headstands and arm balance workshops.
Guests will be taken to watch the sunset at the ashram in the beautiful location of Cala Conta Beach. Additionally, you can unwind by the pool, stroll along the beautiful beach, have a massage, get your nails done, dine in or out, have a shamanic private session, and more! Do what you love and and don't forget to make a lot of new friends.
During this retreat, guests will be taken to watch the sunset at the ashram in the beautiful location of Cala Conta Beach.
Cintia started her practice in 2008 studying in Brazil with DeRose, President of Honor in one of the most successful networks of self-development in Brazil, Portugal, and Argentina, with a good penetration in other European countries and awarded numerous titles from various institutions around the world. Cintia teaches in North London, where she is based, and Ibiza. Instead of trying to fit different people into standard positions, her students are encouraged to express themselves through their fullest ability.
This retreat will take place at Ibiza, Spain. Based in the beautiful Ibiza, you will be staying near Sant Jordi de Ses Salines, three miles from the airport, the downtown, the infamous Ibiza night clubs, and vast choices of restaurants that go from natural family business cafés to cosmopolitan classics. This paradise is the perfect place to unwind, relax, and re-energize.
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Three daily vegetarian meals will be served during this retreat. The Blue House has an integrated and uncompromising food policy that include organic ingredients in almost every case, sourcing from world-class local small-scale artisan growers and producers, including superb organic and raw goat, sheep. and cow's dairy.
Organic sourdough bakers, chef's own sauerkrauts, ferments and pickles, all oils are cold-pressed and organic, celtic sea salt only, and a sugar-free kitchen are also part of the policy.
During this retreat, you can book a massage or a body treatment for an additional cost. The treatments available include beauty treatments, massage therapies, and shamanic healing therapies.
Please book your flight at Ibiza Airport (IBZ).