The Blend helps you feel like the best version of yourself.
Yoga Retreats (1)
Lesley works full-time in the public health field in Charleston, SC. She is an RYTT200 hour yoga instructor and an NCHEC certified health education specialist. Lesley keeps mindfulness at the forefront of every yoga practice and challenges students to stay present with their bodies. She has experience teaching a range of abilities and excels at meeting people where they are in their yoga journey. When she is not teaching or taking yoga, she enjoys rock climbing, SUP, and painting.
Shelly is a full-time fitness and wellness coordinator in Denver, CO. She is a certified yoga instructor and an ACE-certified group fitness instructor, personal trainer, and health coach. She has been sharing her passion for fitness for eight years. Shelly is great at making fitness fun for everyone, offering options to make everyone feel successful, and creating a welcoming environment to nurture new friendships. Her favorite workout is one that makes her feel strong, like boxing or CrossFit or one that allows her to not take herself too seriously, like Zumba.