7 Days Transforming Meditation and Yoga Retreat Philippines

7 Days Transforming Meditation and Yoga Retreat Philippines

  • Boracay Island - Angol, Manoc Manoc, Boracay, Malay Aklan, Philippines

Philippines Yoga Retreat

The Beach Meditations invite you to join this intense, structured and playful retreat in Boracay Island as a renewing and transforming adventure in your life. Merging the healing, cleansing, balancing and expanding powers of yoga, meditation and breathwork, this retreat is a deep transforming journey especially designed to help you discover yourself and lead a relaxed life. Get rid of your stress, tensions and emotional burdens, reconnect to your body with more awareness and love, clean your heart and nurture your soul in paradisiacal surroundings.

Highlights

  • Daily yoga class
  • Daily meditation sessions
  • Breathwork and rebirthing sessions
  • Plenty of time to relax and enjoy the island
  • Sharing sessions and talks on spirituality
  • 6 nights’ accommodation
  • 7 days with instruction
  • French, English

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During this retreat, you will stay in a modern double bed rooms with air-conditioned, television, safe, and fridge. The accommodation is located 100 meters from Boracay White Beach. There are many great local restaurants and other great places around to eat and drink, including the very popular Red Pirates sunset bar and many.

Embark on a new journey within, join this life-changing meditation and yoga retreats

  • Learn to get rid of the daily stress and relax in the now
  • Explore your consciousness and discover its dimensions
  • Grow your awareness and understand who you really are

Meditation: the first and the last freedom

Experiencing OSHO active meditations, yoga, breathwork, dance which will activate your dormant energies, help you let-go, relax and open your heart to live your life more fully.

Meditation and Mindfulness

Meditation is learning to go within ourself and discover our true essence. It is the art of living a life from our truth, embracing all the levels of existence (physical, psychological, emotional) with more awareness, easiness, and clarity. Here you will have the opportunity to explore consciousness through OSHO Active Meditations. They are revolutionary meditation methods divided into different stages, where the participant is invited in the first stages to activate his body energy through movements and breath, making stillness and silence much easier in the last stages.

Yoga on the beach

You will begin the class with a gentle centering, acknowledging the natural power of the surroundings. Afterwards, you will start the practice of breathing and purifying techniques. Once your consciousness is opening, you will enter into a flow of specific series of body postures based on Vinyasa yoga (a gentle flow, or more dynamic depending on the students). You will work on bending, balancing, stretching, and twisting postures, connected with a deepened breath. The last part of the class is a guided meditation, where you are invited to surrender totally and move deeper into relaxation and peace.

Breathwork

Breath is life. Breath is the bridge between the body and the soul, between the visible and the invisible. You are born with a first breath, and you will leave this world with a last breath. When used with specific techniques that have been known for ages by shamans and yogis, it is an incredible tool to help release physical and emotional tensions and expand consciousness for a deeper understanding of who we are.

Music and dance

"If people can dance a little more, sing a little more, be a little more crazy, their energy will be flowing more and their problems will by and by disappear. "Hence I insist so much on dance. Dance to orgasm! Let the whole energy become dance and suddenly you will see that you don’t have any head. The stuck energy in the head is moving all around, creating beautiful patterns, gestures, movement...” Osho

Sample of daily schedule

Day 1 (arrival day)

  • 10:00 -11:30 Welcome morning. Introduction, dance and silent sitting.
  • Lunch break
  • 14:00 - 17:00 OSHO active meditations
  • Break
  • 18:30 - 20:00 OSHO evening meeting meditation

Day 2 to day 7

  • 07:00 - 08:15 Vinyasa Flow on the White Beach
  • Breakfast
  • 10:30 - 11:30 Dancing/silent sitting/OSHO meditation
  • Lunch break
  • 14:00 - 17:00 OSHO active meditations / breathwork
  • Break
  • 18:30 - 20:00 OSHO evening meeting meditation

A great opportunity

Participating in this program is getting the chance to learn and understand the functioning of consciousness and meditation. It is a great opportunity to experience individual transformation and liberation at the deepest level in a loving, living and celebrating energy field.

  • Samuel Boursier

    Samuel is a yoga and meditation teacher, and a breathwork facilitator. He comes from Paris, France, and has spent most of the last seven years traveling, exploring the inner and deepening his experience of yoga and meditation. He has been trained in Vinyasa Yoga at the FFY, and learned meditation in India at the OSHO International Meditation Resort. He studied Grof's holotropic breathwork and transpersonal psychology in Paris, and went through various shamanic initiations with plant medicines (Iboga, Ayahuasca, Teonanacatl). Now he is back to the Philippines to share his inspiration and love.

Boracay Island in the Philippines is a paradise for the certified beach and sun-worshippers around the world. Its premiere ”White Beach” was rated the best in the world by the Sun Herald in Australia, National Geographic, Yahoo Travel, and Harper's Magazine. Boracay Beach is the venue of this yoga vacation that promises expansion, peace, and transformation.

  • Diving
  • Island hoping
  • Join individual breathwork or regression therapy session
  • Sailing
  • Snorkeling
  • Water sports
  • 1 daily yoga class on the beach (Hatha and Vinyasa)
  • 6 nights’ accommodation in either a dorm or a regular room
  • Active and passive meditation
  • Community experience
  • Holotropic breathwork and rebirthing sessions
  • Paradisiac island fun on the beach
  • Spiritual talks and sharing
  • Sunset meditation on the beach
  • The food is not included in the package. However, you will eat healthy dishes in different restaurants at the venue and the beach.

Arrival by airplane

Please book your flight to arrive at Godofredo P. Ramos Airport (MPH). The fastest way to Boracay is to fly from Manila. There are also many flights to Kalibo. You may also take the Manila-Kalibo flight.

Arrival by ferry

An adventurous but more leisurely and romantic way to travel to Boracay is by ferry from Manila to Caticlan or Dumaguit, near Kalibo. The travel time is about 17 hours.

Distances

  • Caticlan - 1 hour 30 minutes
  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Boracay, Philippines

The Beach Meditation helps you learn how to get rid of emotional burdens and experience true peace, joy, bliss, and love at the world-famous Boracay Beach.

  • Availability: The Yoga Retreats of this organizer are available 94% of the time.
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7 days / 6 nights

Availability

This vacation is available all year round with arrival on Thursday.

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