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3 Days Meditation and Yoga Retreat in Philippines

Creativity and Adventure Philippines Yoga Retreat

Join a wonderful journey into expression, liberation, and creativity! Come to Boracay, The Philippines' beach paradise, and experience a playful and colorful adventure through active meditations, dance, art, music, and silence. Awaken your senses with natural beauty. If you love arts, the sparkling sea, and have a keen interest in inner discovery, this holiday will be perfect for you!

Retreat highlights

  • Connecting to the heart
  • Creativity and expression
  • Daily yoga on the White Beach
  • Daily OSHO meditation sessions
  • Cleansing and activating the channels of expression
  • Soak up the wonderful atmosphere of Boracay
  • 2 nights accommodation

Yoga styles


3 days with instruction in English
Spoken languages: French, English
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Accommodation

You are given the option to choose from various accommodations: a bed in a dormitory room at Tree House Resort and Bar, or twin or double bed in an air-conditioned room. The rooms will be at Island Jewel Inn or Sundown Gardens. The center is located at Dante's Hide Away Resort. There are many great local restaurants and other great places around to eat and drink, including the very popular Red Pirates sunset bar and many.

The Beach Meditation Yoga Retreat Philippines Program

In the fast-paced technological and stressed world, you may easily forget the playful and creative part inside of you. Your natural and authentic being is waiting to be re-activated. It is the dancing, the singing, and the laughing part of you. This short, yet intense program is an ongoing process of expression and transformation, supported tremendously by the energy of the beach, and the group of fellow meditators you are in.

In this program, there are various techniques which are used to help you express expand and rejoice, such as OSHO active meditations, holotropic breathwork, Mandala therapy, as well as music and dance. Meditation is learning to go within yourself and dissolve the unconscious veils, in order to discover your true essence. It is the art of living a life from your truth, embracing all the levels of existence with more awareness, easiness, and clarity.

In yoga, the body postures (asanas) and the breathing techniques (pranayama) are just bridges to move towards the experience of meditation. OSHO active meditations are revolutionary meditation methods divided in different stages, where the participant is invited in the first stages to activate his body energy through movements, breath, and others, making stillness and silence much easier in the last stage(s).

Program highlights

  • Cleansing and activating the channels of expression
  • Bringing awareness to the process of creativity
  • Connecting with the body, cleansing the heart, centering in the being
  • Rejoicing in playfulness and purposelessness

Daily schedule:

  • 06:00 - 08:30 one hour of OSHO active meditation and one hour of yoga on the White Beach
  • 15:00 - 17:00 two hours of creativity, expression, and meditation
  • 18:30 - 20:00 OSHO evening meeting meditation

Instructors

Samuel Boursier
Samuel is a yoga and meditation teacher, and a breathwork facilitator. He comes from Paris, France, and has spent most of the last seven years traveling, exploring the inner and deepening his experience of yoga and meditation. He has been trained in Vinyasa Yoga at the FFY, and learned meditation in India at the OSHO International Meditation Resort. He studied Grof's holotropic breathwork and transpersonal psychology in Paris, and went through various shamanic initiations with plant medicines (Iboga, Ayahuasca, Teonanacatl). Now he is back to the Philippines to share his inspiration and love.

Retreat location

The yoga and meditation retreat will take place in Boracay Island in the Philippines. It is a paradise for certified beach and sun-worshippers around the world. Its premiere white beach was rated the best in the world by the Sun Herald in Australia, National Geographic, Yahoo Travel, and Harper's Magazine. Boracay Beach is the venue of this yoga vacation that promises expansion, peace, and transformation.

Nearby places

  • Godofredo P. Ramos Airport (MPH) - 15 minutes

Food

The food is not included in the package. However, you can eat healthy dishes in different restaurants around and at the beach. In front of Treehouse, there is a restaurant area, serving Italian-inspired dishes. There is also a little nest called The Nest on top of the restaurant, where you can chill out and listen to music or eat.

Things to do (optional)

During your stay in Boracay, you may explore the area, visit local shops, or try traditional dishes in charming restaurants. You can also go diving, snorkeling, sailing,

and kite surfing.

What's included

  • 2 nights accommodation
  • Daily expression and creativity sessions
  • Daily meditation practices
  • Daily yoga class on the beach

What's not included

  • Additional activities or services
  • Airfare
  • Meals and drinks
  • Personal expenses

How to get there

Arrival by airplane

Please book your flight to arrive at Godofredo P. Ramos Airport (MPH). The fastest way to Boracay is to fly from Manila. There are also many flights to Kalibo, one may also take the Manila-Kalibo flight.

Arrival by ferry

An adventurous but more leisurely and romantic way to travel to Boracay is by ferry from Manila to Caticlan or Dumaguit, near Kalibo. Travel time is about 17 hours.

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