The Art of Silence welcomes you to join their classes, workshops, and retreats in yoga and body soul movement therapy.
Yoga Retreats (2)
Federica is a Yoga Alliance certified instructor, certified biodynamic craniosacral therapist, shamanic massage therapist, & Gestalt counselor. Her knowledge, style & tools are further inspired & enhanced by a synergystic background in vipassana meditation, professional dance, conscious movement, 5 rhythms dance, dance therapy & bioenergetics. She has developed her own approach of body mind heart medicine, & body soul movement, and has been working with women on self-development & successful transition through different life phases since 2011. most importantShe is fun, playful, & accepting.
from Great Britain, January 2019
This was my first time doing a yoga retreat and it exceeded my expectations. Everything from the location, through the food to the beautiful human being that Federica is made it one of the best experiences I had in 2018. Federica is so especial and make you feel so welcome and comfortable and at the same time she triggers everything within you so you make the most of the experience. I can say that in 1 week I've learnt a lot more than I have ever learnt from reading books or doing yoga. I highly recommend this retreat to all women, especially a womens one because I feel with the feminine intimacy and connection is where the magic happens. A real sisterhood was bornt from this retreat. The food was vegetarian and really delicious and varied. Natasha and Alessandro were so nice and adapted to our needs. Bedrooms were lovely with a rustic but comfortable and cosy feel. I loved everything about this experience.
from United States, January 2019
"Perfect way to spend the new year"
Federica’s yoga Reteat was a journey into my inner world. The perfect balance of body, soul, spirit work as we prepared to leave 2018 and welcome 2019. Excellent food and a lot of unexpected awakenings. Great to spend time in the company of amazing women xxx