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3 Days Relaxing Meditation and Yoga Retreat Scotland, UK

The Burn House, Glenesk, Edzell, Brechin, Angus, Scotland, UK

Refreshing Yoga Retreat UK

Do you want to escape from you daily exhausting activities as well as refresh your body and mind and get new energy? Join The Affairs - Yoga, Well-being & Fitness Retreats to enjoy meditation, proper relaxation and yoga in Scotland, UK. Also, you will enjoy well-being practices such as breath work, massage, and mindfulness guided by qualified instructors. Healthy, delicious meals with local ingredients will be served specially for you. Furthermore, this stunning location will complete this retreat to be more wonderful and its tranquility will help you find the true you - time for yourself. Get yourself fresher outside and peaceful inside through this yoga, mindfulness and relaxation retreat.

Meet the instructors

Simone, Sandra, & Nix
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Highlights

  • Relaxation and mindfulness class
  • Daily yoga, breathing and meditation practice
  • Relaxing, calming, and rejuvenating massage treatment
  • Fitness, nutrition and wellbeing discussions with the instructors
  • Qualified experts and professional instructors
  • Healthy, nourishing breakfast and lunch
  • 2 nights’ accommodation

Skill level

  • Beginner
  • Intermediate

Yoga styles


3 days with instruction in English
Spoken languages: English
Airport transfer included: Aberdeen Airport
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Accommodation

Check-in Time:
13:00
Check-out Time:
12:00

Facilities

  • Tennis court
  • Dining area
  • Fireplace
  • Garden
  • Kitchen
  • Lounge
  • Meditation garden
  • Picnic area
  • Smoke-free property
  • Yoga studio
  • Free parking
  • Ironing / ironing board
  • Wireless internet

The accommodation will be at The Burn House, a lovely small country estate near the pretty village of Edzell which offers an escape from the unending demands of the modern world. You will be staying in the quaint courthouse on the estate, an ideal location for this special affairs retreat away from it all, offering quiet and quality time for you. It is the perfect setting for you to get together with friends and like-minded people without having to venture too far afield and enjoying a short revitalizing break in one of Scotland’s most fantastic corners.

There are seven bedrooms in the courtyard, providing accommdation for 14 people maximum. One of these bedrooms is a double room and is ideal for a couple or for a person who does not want to share a twin room.

Program

The Affairs Scottish Retreat is a chance for you to enjoy a wonderful yoga and well-being retreat experience right in the heart of the Scottish countryside. Over the course of the weekend, you will enjoy the benefits of daily yoga practice, breath work, relaxation, meditation, massage, and mindfulness. Thus, whether you are at the start of your yoga journey or looking to deepen your practice, there is something for everyone.

Whether you are looking to get away from it all to enjoy total relaxation and mindful practices or a well-being retreat that is also about new active experiences, this short break retreat is a great combination, offering something for everyone. The expert instructors, Nix, Simone, and Sandra will be on hand to work with your needs and abilities and guest instructors will also join the group through the weekend for mindfulness and other great sessions.

Typical Saturday full day program

  • 08:30 Wake up a smoothie at the Coachhouse
  • 09:00 Spring into Springtime Yoga – Pranayama Breathing Practice; followed by Ashtanga Yoga sequence and guided relaxation in the Yoga room.
  • 10:30 Healthy breakfast
  • 11:30 Mindfulness walk on the grounds up the River Ask
  • 12:30 Mindfulness Session with Sarah Gear – What does Spring say to you? The season of new beginnings, green shoots, blossoming, birth? Enjoy Sarah’s Mindfulness practices to help you bloom in 2019!
  • 13:30 Group buffet lunch
  • 14:30 Creative Writing Workshop with Lesley Hart, acclaimed writer, and actress – for those writing novices this is a chance to use your creativity and get your juices flowing. You will use the time with Lesley to put down on paper your thoughts, ideas or frustrations in a fun storytelling way, inspired by the beautiful countryside surroundings of the Burn estate. Writing promotes well-being and helps process emotions, helping to unclutter your mind, lift away the cobwebs and propel you forward in a positive direction.
  • Or enjoy the Nutrition and Wellbeing workshop with Nix
  • 16:00 Optional Hour - 121 sessions with Instructors – Nutrition, Fitness and Wellness with Nix, Mindfulness with Sarah; Unwind and relax in the Yoga Room with Hatha Moon Salutation Practice with Simone or take some ‘YOU TIME’ to enjoy the gorgeous estate or simply relax and enjoy the surroundings of the Coach house.
  • 17:00 Take home to chat and farewell with the guests and Instructors

Included excursions

You will be taking a long and mindful walk up the River Esk on a beautiful trail that takes you along the Blue Door walk from Edzell.

Instructors

Simone Barnett

Sandra

Nix

Retreat location

Surrounding the courthouse, there are 190 acres of spectacular grounds consisting of ancient woodland, parkland, and gardens. A stunning riverside walk follows the North Esk River and crosses the Boundary Highland Fault Line. Standing at the foot of Glenesk, The Burn House Estate is ideally placed for guests coming from the North East and surrounding areas of Scotland - less than an hour’s drive from Aberdeen and Dundee.

Nearby places

  • Aberdeen and Dundee - one hour’s drive

Unique features

Activities

  • Table tennis

General

  • Dining area
  • Kitchen
  • Lounge
  • River

Services

  • Conference room
  • Toiletries
  • Wedding
  • Wireless internet

Food

Healthy and delicious meals are included (apart from the Saturday night dinner where you will be visiting a lovely local restaurant in nearby Edzell). The delicious healthy menus will be prepared on-site with the best of local ingredient.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Alcoholic beverages
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Lactose Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Spa treatments

A 30-minute massage is offered in the package price per person. This can be extended on request to one hour for an additional 15 GBP only.

What's included

  • Daily yoga and meditation practices
  • Breathwork, relaxation, and mindfulness session
  • One to one nutrition, fitness and mindfulness advice specific to your needs
  • 1 30-minute massage treatment
  • All meals (except Saturday night dinner)
  • Expert instructors in mindfulness, yoga, nutrition, fitness, and massage
  • 2 nights’ accommodation

What's not included

  • Saturday night meal at a local restaurant - paid separately

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
Overall impression
3 days / 2 nights
from --
Sunday September 8, 2019
(3 days / 2 nights)

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