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6 Days Meditation and Yoga Retreat in Auroville, India

Thavathiru Yoga - Near Auroville

Magical India Yoga Retreat - Thavathiru Yoga

This is a great opportunity to reconnect and re-energize your body and mind while experiencing yoga and meditation practices in the magical place of Puducherry. Don’t miss come and enjoy this traditional meditation and experience a supreme relaxation while discovering the benefits of meditative yoga asana and pranayama in the cacophony of the tropical nature paradise. The retreat place operates seasonally and provides both a natural and tranquil environment to further ones journey toward self.

Meet the instructors

Thirunavukkarasu & Anbarasu
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Highlights

  • Daily Yin and Hatha yoga classes
  • Daily pranayama and meditation sessions
  • Restore your body and mind with Yoga Nidra
  • Enjoy daily Asana workshops (yoga posture correction)
  • Traditional yoga poses, partner poses, and group poses
  • Breathing techniques, ancient symbols, and chants practices
  • Beach yoga classes one day extraction near pilgrimage tour
  • Visit Auroville Manther Mandir and also the Sadhana Forest
  • 3 cooking class (Tamilnadu style of cooking)
  • Daily delicious vegan and vegetarian meal
  • 5 nights' accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


6 days with instruction in English
The organizer also speaks: Tamil
The maximum participants in the group is 29
Airport transfer included: Chennai International Airport
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Accommodation

Check-in Time:
11:00
Check-out Time:
11:00

You can choose to stay in single occupancy, double sharing occupancy, Triple occupancy with attached bathroom with 24 / 7 hot water supply.

Program

The day usually starts with pranayama and meditation sessions. You will have the chance to deepen your yoga practice on a daily basis for twelve days, working on the primary series, and moving onto advanced sets of postures. Learn more about asanas, anatomy, and perfect certain postures during the afternoon workshops. Relax deeply and restore your body and mind with Yoga Nidra (deep relaxation).

Typical daily schedule

  • 06:30 - 07:00 Mediation
  • 07:00 - 07:30 Tea Time
  • 07:30 - 09:00 Pranayama and Asanas Practice
  • 09:30 - 10:00 Brunch
  • 10:00 - 11:00 Karma Yoga
  • 11:00 - 12:00 Lecture (Theory and Yoga Philosophy)
  • 12:30 - 13:30 snacks
  • 13:45 - 14:30 Free time
  • 16:00 - 17:30 Pranayama and Asanas Practice
  • 18:00 - 19:00 Dinner Asanas (yoga posture corrections) and Pranayama
  • 20:00 - 21:00 Mediation, Pranayama and Bhakthi Yoga
  • 21:00 - Light off

Instructors

Thirunavukkarasu Jayaraman

Anbarasu Jayaraman

Retreat location

This retreat will take place at Thavathiru Yoga, Near Auroville Tamil Nadu, India.

Unique features

Activities

  • Cooking classes

General

  • Dining area
  • Environmentally friendly
  • Lobby
  • Terrace

Services

  • ATM / banking
  • Dry cleaning
  • Free parking
  • Free toiletries
  • Free Wi-Fi
  • Laundry
  • Parking lot
  • Room cleaning

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

You will enjoy a healthy selection of balanced food. Brunch and dinner will be served during the day with a juice accompanied by a light snack in between.

The following meals are included:

  • Brunch
  • Dinner
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Apart from the daily schedule, which includes yoga and meditation classes, open discussions about life, evening activities such as talent show, and Nidra yoga, you are always welcome to explore the beautiful surroundings of Puducherry Beach. You can also explore Auroville community, Tamil Nadu, spend some time sunbathing, go for a swim, or explore the local village nearby.

What's included

  • 6 days of yoga classes
  • Pranayama and meditation sessions
  • Daily vegan or balanced diet (brunch, snacks, and dinner)
  • 5 nights’ accommodation
  • Free Wifi
  • Laundry services

What's not included

  • Airport transfers
  • Personal expenses
  • Special tours

How to get there

Recommended Airports

We will arrange Pick Up

Airport: Chennai International Airport Airport transfer included: Chennai International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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