Moving far beyond yoga, this retreat became a life-changing experience for me. Eleftheria has a very good knowledge base and shared this with us in a humble, open and well-explained way. She invited us to share our own stories and experiences, and build a strong, trusting bond between all participants, including the instructors themselves. Her calm voice throughout guided meditations brought me to a deeper level of my inner self.
The yoga was also led in the same humble but reassuring way and was tailor-made for each of the participants throughout the week. A good mix of yin and yang postures and they were all well explained and instructed.
I feel blessed that I could learn so much and also be able to explore the beautiful island of Cyprus. Walking in the footsteps of Aphrodite was a powerful experience. And the Aphrodite Beach Hotel was the perfect venue. Warm and friendly, the hotel owner and staff made us feel welcome and special.
Personnaly I could have had even more yoga, perhaps one morning and one afternoon session is an idea for the next retreat?