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Temple of the Nature - Chinar Paradise welcomes you to the seven days of purification and nourishment with yoga, meditation, and sound in the beautiful Himalaya. Simply take this opportunity to surround yourself with nature, which itself heals tensions of everyday life and brings all the answers. You will expand the idea of yoga beyond physical exercises and bring the yogic attitude and a deep awareness to every aspect of your life journey. You will learn to flow with the meditative movements and rhythms of nature. You will learn to listen and be kind to your bodies. In this retreat you are not just a participant, we stand in a circle acknowledging each other's uniqueness, wisdom and gifts – joined by our Hearts and our Wombs – equal in every aspect of our Divine Feminity. We will share knowledge and experience, we will create the space together.
The maximum participants in the group is 7.
During the retreat, you will be staying in Chinar Paradise. Chinar is hugged by waterfall, greenery, and strong mountains. Still, the Chinar Soul House is highly accessible. Within seven minutes of walking distance is Bhagsunag Village. The house is tucked under Chinar, a giant maple tree. There are lovely tables made of the Himalayan stones and hammocks where you can relax forgetting the time. There are spectacular mountain views everywhere you look. Chinar House is small and charming and can accommodate up to nine people. There are double rooms with nature view and detached shared bathrooms.
Here at Chinar you will receive rare glimpses into worldly traditions and together celebrate the life through dance and music. Chinar is committed to create harmonious environment and help all beings develop their full potential of infinite wisdom and compassion. Among the precious gifts of this land are its unmanipulated, pristine forestry, virgin air, and crystal water flowing directly from the Himalayan, snow-capped peaks. Chinar is the final resting place before one treks deep into the Himalayas above. From here, you can go on a mesmerizing trek into the Dhauladhar Range of the Himalaya.
Chinar is also 20 minutes by foot from Macleodganj bus station. The nearest airport, Dharamsala Gaggal Airport, is 20 kilometres (12.4 miles) away, and takes about 45 minutes by taxi.
Yoga for women is intended for releasing stress and bringing to awareness relationship with your bodies and focus on treating it with kindness. Women bodies are delicate but powerful instruments and keeping balance can be quite a challenge in stressful environment, poised between work and family life, and taking time for yourself. With yoga postures, breathing techniques, relaxation, and meditation, you can balance hormones and reduce painful periods, PMS, improve the regularity of ovulations and menstrual cycles, and bring back harmony in all aspects of your life.
The daily program is tentative as we will leave some space for spontaneity. During the retreat we will try to expand the idea of yoga beyond physical exercises, and bring the yogic attitude and a deep awareness to every aspect of our life journey. We will learn to flow with the meditative movements and rhythms of nature. All classes / activities are optional.
A philosopher and an artist (Saumyatirtha Art), Saumya shares her yogic experience in India, Ireland, and Poland. In her classes, you will move beyond the idea of yoga as a series of physical exercises and stretches. Saumya will invite you to focus on developing deep awareness: emotional, mental, and energetical. Saumya will also teach you to try to understand primordial forces governing your bodies and the universe, a dynamic balance of yin and yang. She practices Satyananda Yoga and Bihar yoga.
Chinar is located in pure, untouched Himalayan nature. The crystal clear water you will drink flows directly from the snow-capped peaks of high mountains. Chinar is also a home for friendly and wild animals. You are asked to respect all treasures of this land by using only natural and organic toiletries and minimalizing the waste production.
|Activities ||General |
During the retreat, the kitchen team will provide healthy and tasty vegetarian meals. The menus are balanced with the season and are based on locally grown fruits and vegetables. Since everything is made from scratch using fresh ingredients to create a variety of healthy dishes, Chinar are able to meet everyone’s need. You will also have a vegetarian cooking class.
If you have any special dietary requirements due to a medical condition, please contact Chinar before making a booking to inquire whether they can accommodate your needs. They will do their best to provide for your needs.
Should you wish, during this amazing retreat, you will be able to enjoy the following:
Please fly to Dharamsala Airport . From there please take a taxi to Bhagsunath village from where you will be picked up.