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This month-long 200-hour TTC held in Phuket, Thailand will provide you with detailed knowledge regarding all the aspects of teaching beginner and experienced Ashtanga yoga practitioners. The complex courses, workshops, lectures and exercises aim to give you the knowledge and practical experience essential to deepen your own practice as well as to build a strong foundation for your teaching activity. Take advantage of this unique professional certification training and embark on a profoundly transformational journey that will help you develop your own yoga teaching method!
TAYSP accommodates their guests in a fully equipped house with a comfortable single or double occupancy rooms at Land and House Park close to the Yoga Shala. It's a big private and quiet area in a serene lush tropical setting near the lake.
For the convenience of the guests we provide bicycles to move around the park. The allocation of the houses depends on availability on the moment of booking.
This teacher training includes daily Ashtanga and Vinyasa practices, breathing exercises, pranayama, yoga Nidra, lectures on the basic principles of Sattvic food, the art of adjustment, meditations, introduction to Kriyas, ancient yoga text studies, Indian philosophy, anatomy, yoga therapy, and teaching ethics.
The 260 hours of training (divided in practical and theory parts) will give you the detailed knowledge and practical experience which is essential both for deepening your personal practice and building a strong foundation for your teaching activity.
After completing the training, you will receive the teaching certificate, confirming your qualification as a yoga teacher. Also, after completion of the course every student gets basic anatomy course attendance certificate. It does not certify you to do any medical activity, but it confirms the course attendance and shows that you have a basic knowledge of the human body structure, its functions, the locomotor system, etc. More detailed knowledge can be obtained in the yoga therapy classes.
Please keep your schedule as open as possible during TTC for additional training.
History and origins of yoga
Lineage of Ashtanga yoga
Ashtanga asana practice
Eight limbs of Patanjali Yoga Sutras
Lectures on pranayama
Concept of prana / pancha prana
Kundalini and chakras
Hatha Yoga Pradipika
Introduction to Bhagavad Gita
Lecture on Yoga Nidra
Introduction to Ayurveda principles
Anatomy and basic principles of yoga therapy
Will be covering Ashtanga Vinyasa Primary Series
Kriyas / Shat Karmas
Hand of adjustment
Yoga program designing
For TTC course we make an emphasis for the practical part. By the end of the course the students must know all posture foundation / modifications and different ways of adjustment for the same postures for different body types / level of practice for the Primary Series. Also the students will be trained in teaching and get the real teaching experience for Mysore style class and Led class. When the course is finished our students must perform safe adjustment and knowledge of the sequence in a way of “one breath one movement”.
Sofya has been interested in studying spiritual traditions from a young age. She is known for her warm and light way of teaching yoga, which creates a special atmosphere in her classes.
Rich is famous with warm and personal approach to the teaching of yoga. He is talented with a special natural vision of students needs which allows him to guide them in their practice in a right direction to achieve the best result on their path of yoga.
This retreat will take place in Phuket, on Phuket Island, Thailand.
During the course healthy vegetarian food is provided. To experience the good effects of the yogic lifestyle, please do not bring meat from outside to eat. In a case if student has any allergy or intolerance to any kinds of food please inform us so the diet will be adjusted accordingly.
Traditional Ashtanga Yoga Shala Phuket is located in Land & House Park at Clubhouse building. Following Chaofa road just turn right before Wat Tai (Temple) and go toward security check post at the entrance of Land & House Park. Sign your name at the security post and drive straight towards Clubhouse.
You will be flying into Phuket International Airport (HKT).
Phuket International Airport (HKT) - 1 hour