Tara’s classes focus on the discovery of embodied anatomy bringing to the yogic tradition a scientific yet playful study of the movement vocabulary of the body.
Yoga Retreats (1)
For over 27 years, Tara has experimented with all forms of movement flow, from dance to Tai Chi to movement improvisation and, ultimately, yoga. An English degree from Barnard College, post-graduate studies in theater directing and a foray into film writing and directing brought her finally to the study of yoga and meditation. Certified in the Anusara method, Tara has taught yoga extensively, both nationally and internationally for 15 years. She has been inspired by the body-mind centering works of Bonnie Bainbridge Cohen and has studied and taught with Carlos Pomeda and Sally Kempton.