Tara’s classes focus on the discovery of embodied anatomy bringing to the yogic tradition a scientific yet playful study of the movement vocabulary of the body.
For over 27 years, Tara has experimented with all forms of movement flow, from dance to Tai Chi, to movement improvisation and ultimately yoga. An English degree from Barnard College, post-graduate studies in theater directing and a foray into film writing and directing brought her finally to the study of yoga and meditation. Certified in the Anusara method, Tara has taught yoga extensively, both nationally and internationally for 15 years. She has been inspired by the Body Mind Centering works of Bonnie Bainbridge Cohen and has studied and taught with Carlos Pomeda and Sally Kempton.
Yoga Alliance RYT 500 (Yoga)
Scott is dedicated to integrating healing arts, holistic fitness, and rehabilitative therapies. He is a certified body-mind centering teacher and practitioner, cranio-sacral therapist, visceral therapist, holistic personal trainer, Pilates instructor, Thai massage therapist, infant developmental movement educator, registered movement therapist, meditation consultant, and a 500-hour certified yoga teacher.
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