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Yoga holidays are ideal if you want to relax and unwind. It offers a calming retreat from the stresses of the outside world, a beautiful location, healthy food and a great opportunity to experience new things and make new friends in the warm Spanish sunshine.
Vivienne and Dan offer comfortable accommodation at their retreat house. It is not a hotel but a homestay with comfortable spaces and bedrooms that have been suitably designed for the comfort and well-being of the retreat participants. It is an intimate space where you can truly relax in peace and tranquility.
You can enjoy secluded Mediterranean gardens with mature plants and trees. Alternatively, the terraced swimming pool garden, with sunbeds, umbrellas, and seating with a pool bar and a glass of wine when the sun sets is the perfect place to sunbathe and chill out. The retreat sleeps up to 6 people.
There is a dining room and separate sitting room for guest use with TV, music facilities and WiFi and a good choice of books and games available for guests to read and play during their stay. Snacks beverages, tea making facilities and fridge, are also available 24 hours a day in the dining area for guests convenience.
Come and join Tara Casa for a relaxing week of daily yoga, great food, a good program, therapies, local tours, excellent company and sunshine.
The yoga practice will be held in the beautiful, light-filled yoga studio or outside in the Mediterranean gardens. It will be a fun, playful style and there's no pressure to create perfect yoga postures. This week will be to focus on yourself and how yoga feels to you.
Vivienne has extensive yoga experience, she will ensure personalised and individual attention throughout your break including an introductory session so you can focus on your own goals and improve relaxation, breathing, alignment, coordination, stamina and core strength.
Tara Casa is a country house set in the quiet village of La Magdalena in the Murcian countryside. The weather there is said by the World Health organization to be the healthiest climate in the world. In the winter it is like permanent spring. The country house used to be the village school back in the day and would have been the hub of this tiny village.
It has now been lovingly converted by owners Vivienne and Dan into a retreat for guests. At Tara Casa you can sit among the lemon and orange trees in the Mediterranean garden and listen to the sounds of the wind chimes, the birds and feel the gentle mountain breeze. A place to relax, far away from the daily routine of a busy life, a place to be. The village is quiet and has no immediate local restaurants or amenities, so it is recommended to hire a car, or arrange transport with your hosts for visiting local places of interest, or eating out.
Daily healthy breakfast brunch after morning class, consisting of freshly baked bread each day, cereals, nuts, seeds and fresh seasonal fruit. Dinner is prepared freshly each day using local organic produce and is always a variety of delicious vegetarian dishes with salad and fruit. Alcohol is available at a discounted rate to guests. Teas, coffees, herbal teas and water are available free throughout the day.
Tara Casa can cater for special dietary needs so please let them know of your requirements in advance of the retreat.
Here at Tara Casa you are offered optional treatments at extra cost. These are available on appointment so please book as soon as possible to avoid disappointment.
Please book your flight to arrive at Murcia Airport. Transfer to and from this airport is available upon request. Tara Casa can arrange for airport transfers for 45 EUR each way. Alternatively, you may fly into Alicante Airport (ALC). Alicante is further, but you can get a train or a coach to Cartagena and Tara Casa can collect you from there.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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