5 Days Rejuvenating Yoga Holiday in Spain

Rejuvenating Yoga Retreat Spain

Yoga holidays are ideal if you want to relax and unwind. It offers a calming retreat from the stresses of the outside world, a beautiful location, healthy food and a great opportunity to experience new things and make new friends in the warm Spanish sunshine.

Highlights

  • Fully equipped Pilates / yoga studio
  • Soothing and secluded retreat location
  • Only 25 minutes from Murcia Airport
  • Personalized and individual yoga sessions
  • Beautiful coastal beaches of Murcia
  • 4 nights accommodation
  • Daily healthy meals

Yoga styles


3 days with instruction in English
Spoken languages: English
The maximum participants in the group is 8
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Accommodation

Facilities

  • Hot tub / Jacuzzi
  • Swimming pool (outdoor)
  • Air-conditioned rooms
  • Barbeque facilities
  • Dining area
  • Fireplace
  • Garden
  • Honesty bar
  • Lounge
  • Meditation garden
  • Poolside bar
  • Smoke-free property
  • Yoga studio
  • Free Wi-Fi
  • Internet access
  • Library
  • Tour assistance
  • Wireless internet

Vivienne and Dan offer comfortable accommodation at their retreat house. It is not a hotel but a homestay with comfortable spaces and bedrooms that have been suitably designed for the comfort and well-being of the retreat participants. It is an intimate space where you can truly relax in peace and tranquility.

You can enjoy secluded Mediterranean gardens with mature plants and trees. Alternatively, the terraced swimming pool garden, with sunbeds, umbrellas, and seating with a pool bar and a glass of wine when the sun sets is the perfect place to sunbathe and chill out. The retreat sleeps up to 6 people.

There is a dining room and separate sitting room for guest use with TV, music facilities and WiFi and a good choice of books and games available for guests to read and play during their stay. Snacks beverages, tea making facilities and fridge, are also available 24 hours a day in the dining area for guests convenience.

Program

Come and join Tara Casa for a relaxing week of daily yoga, great food, a good program, therapies, local tours, excellent company and sunshine.

The yoga

The yoga practice will be held in the beautiful, light-filled yoga studio or outside in the Mediterranean gardens. It will be a fun, playful style and there's no pressure to create perfect yoga postures. This week will be to focus on yourself and how yoga feels to you.

Instructors

Vivienne
Vivienne has extensive yoga experience, she will ensure personalised and individual attention throughout your break including an introductory session so you can focus on your own goals and improve relaxation, breathing, alignment, coordination, stamina and core strength.

Retreat location

Tara Casa is a country house set in the quiet village of La Magdalena in the Murcian countryside. The weather there is said by the World Health organization to be the healthiest climate in the world. In the winter it is like permanent spring. The country house used to be the village school back in the day and would have been the hub of this tiny village.

It has now been lovingly converted by owners Vivienne and Dan into a retreat for guests. At Tara Casa you can sit among the lemon and orange trees in the Mediterranean garden and listen to the sounds of the wind chimes, the birds and feel the gentle mountain breeze. A place to relax, far away from the daily routine of a busy life, a place to be. The village is quiet and has no immediate local restaurants or amenities, so it is recommended to hire a car, or arrange transport with your hosts for visiting local places of interest, or eating out.

NEARBY PLACES

  • Beaches in the Port of Mazarron - 25 minutes
  • Beaches of Cartagena - 20 minutes
  • Mar Menor - 25 minutes

Food

Daily healthy breakfast brunch after morning class, consisting of freshly baked bread each day, cereals, nuts, seeds and fresh seasonal fruit. Dinner is prepared freshly each day using local organic produce and is always a variety of delicious vegetarian dishes with salad and fruit. Alcohol is available at a discounted rate to guests. Teas, coffees, herbal teas and water are available free throughout the day.

Tara Casa can cater for special dietary needs so please let them know of your requirements in advance of the retreat.

The following meals are included:

  • Brunch
  • Dinner

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Alcoholic beverages

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Explore local restaurants.
  • Explore the beaches of Cartagena, Port of Mazarron and Mar Menor.
  • Relax and sit amongst the lemon and orange trees in the Mediterranean garden.
  • Take private and group mosaic tuition from an experienced and talented artist.
  • Plenty of time to relax by the swimming pool, Jacuzzi and poolside juice bar.
  • Enjoy valuable you time maybe reading a good book or to simply just be.

Spa treatments

Here at Tara Casa you are offered optional treatments at extra cost. These are available on appointment so please book as soon as possible to avoid disappointment.

What's included

  • Personalized and individual yoga sessions
  • 4 nights accommodation
  • Daily healthy meals

How to get there

ARRIVAL BY AIRPLANE

Please book your flight to arrive at Murcia Airport. Transfer to and from this airport is available upon request. Tara Casa can arrange for airport transfers for 45 EUR each way. Alternatively, you may fly into Alicante Airport (ALC). Alicante is further, but you can get a train or a coach to Cartagena and Tara Casa can collect you from there.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 60 days before the arrival date.
  • The rest of the payment should be paid 30 days before arrival.
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