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5 Days Mindfulness Yoga Retreat in Spain

Luxurious Yoga Retreat Spain

Join a top luxury retreat in the beautiful Sierra de las Nieves in Southern Spain. Let yourself be mesmerized by the stunning views and let yourself go in this natural environment. During this holiday, you will practice yoga and learn about mindfulness. You will learn to be present, aware, and responsive to the moment you are living right now. This vacation will not only be relaxing, but it will also change your life and the way you see and experience the world around you!

Retreat highlights

  • Yoga and mindfulness classes
  • Outdoor yoga in a teak decking area
  • Indoor yoga in a fantastic state of the art studio
  • Caves where you can practice your mindfulness
  • Buffet vegetarian brunches and dinner
  • 4 nights accommodation

Yoga styles

4 days with instruction in English
Spoken languages: English
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Molino del Rey has everything you would expect from a top luxury yoga retreat and much more. The yoga retreat facilities are second to none in Spain. In fact, the top yoga experts regularly rate Molino del Rey as one of the best yoga retreats in the world.

A spring of the Grande River runs through the retreat offering the purest of drinking water and bathing facilitates while being surrounded by the wonderful fragrance of mountain flowers. All room facilities include air conditioning, ceiling fans, electric window shutter blinds, and ensuite bathrooms.

Art studio

You will practice yoga in the amazing state of the art studio that occupies an extraordinary position, hand-cut out of the mountain, floor to ceiling windows with views across the valley, and a door leading into the inner stillness of the caves.


Molino del Rey has its very own caves, where you can practice mindfulness during the retreat.

Grotto pool

Molino del Rey has a magical grotto pool equipped with an automatic sea water system. Plus, it contains no chlorine.


For a nominal fee, you will have the option of relaxing in the pool-side 14 seater sauna.

Teak decking area

Besides the lovely yoga studio, there is also a teak decking area for enjoying yoga and mindfulness outdoors.

Tanya Forgan Spain Yoga Retreat Schedule

  • 08:00 Yoga and mindfulness in the studio
  • 10:15 Buffet style brunch followed by free time to rest, relax, take a gentle walk, swim, or read
  • 17:00 Yoga and mindfulness in the studio
  • 19:30 Buffet style dinner


Wednesday is a day completely free of activities. During this day, you might wish to visit local areas, take a wander around the beautiful streets of Marbella, visit the impressive city of Ronda, hit the beach or simply chill by the pool. There will be an option for a group coach trip.


Tanya Forgan
Tanya started practicing yoga nearly 20 years ago. She has taken some training through breathwork about using mindfulness to help with health conditions. She took her teacher training with Shamash Alidina who has written a number of books. As her journey progressed, she realized that she wanted to learn more about the mind as well as the body and how the two connect. This is where she started to explore Mindfulness and meditation. She spent much time talking to a wonderful mindfulness teachers, Buddhists and attended numerous retreats. Their teachings deepened he interest and knowledge.

Retreat location

Sierra de las Nieves in Southern Spain is a beautiful nature reserve in Andalusia. This typical little Spanish hamlet community is surrounded by the traditional and simple Spanish country way of life. There are around 30 houses in the hamlet, some 50 Spanish neighbors, and a simple bar, but no shops, banks, and other similar establishments.

Nearby places

  • Málaga–Costa del Sol Airport (AGP) - 50 minutes
  • Marbella - 50 minutes
  • Puerto Banus - 50 minutes
  • Ronda, 38 kilometers

Unique features


  • Massage
  • Mountain walking
  • Swimming pool (outdoor)


  • Yoga deck
  • Yoga studio


During this retreat, you will enjoy delicious and creative brunches and sumptuous dinners. Most of the vegetables are homegrown in Molino del Rey’s organic vegetable garden. Meals are served buffet style.

Wine, beer, and soft drinks are available via an honesty bowl payment system.

The following meals are included:

  • Brunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Be adventurous and explore the caves
  • Give yourself the pampering you deserve and avail some beauty treatments in their spa
  • Go hiking and immerse yourself in the ambience of unspoiled rural Spain
  • Let your body have the relaxation it needs in the poolside sauna
  • Relax by the beach
  • Swim in the chlorine-free magical grotto pool
  • Treat yourself to a massage
  • Visit nearby cities like Marbella or Ronda

Spa treatments

During your holiday at Molino del Rey, you can relax at the spa facilities. They have a beautiful sauna and a unique pool to cool down afterwards. The pool is built partially into a cave. Let the everyday world slip away with one of their massages or therapies. The therapists offer a wide variety of massages and beauty treatments.


  • Chavutti Thirummal massage
  • Dry skin brushing massage
  • Hot stone massage
  • Indian head massage
  • Japanese facial massage
  • Polynesian massage
  • Swedish massage
  • Traditional Thai massage
  • Thai foot massage

Nail care

  • Manicure (15 EUR)
  • Pedicure (25 EUR)


  • Bikini (20 EUR)
  • Eyebrows (8 EUR)
  • Full arm (12 EUR)
  • Full legs (25 EUR)
  • Half arm (10 EUR)
  • Half legs (15 EUR)
  • Lip and chin (8 EUR)
  • Underarm (8 EUR)

What's included

  • 4 nights accommodation
  • Daily morning and evening yoga
  • Vegetarian brunches and dinners

What's not included

  • Airfare
  • Airport transfers
  • Personal expenses
  • Visits to nearby cities
  • Sauna
  • Spa treatments

How to get there

Driving directions from Málaga–Costa del Sol Airport (AGP)

  • Leave airport and follow signs to Malaga on E15, A7.
  • At the next main junction, follow the blue overhead signs to Motril, Antequera, Sevilla, Granada.
  • At exit number 236, follow the blue signs to A357 Cartama, Parque Tecnológico and the mauve sign to Universidad.
  • Once on the A357, follow this road for 30 kilometers. You will note small green signs, counting every kilometer on all Spanish roads.
  • Just after kilometer 40, turn left on to the A354 direction Zalea, Casarabonela, Alozaina, Yunquera. Follows signs to Alozaina.
  • After 19 kilometers, at kilometer 0, Alozaina turn right at the gas station on to the A366 direction El Burgo, Yunquera, Ronda.
  • After four kilometers, you will have reached the hamlet of Jorox.
  • First park in the parking areas provided on entering the hamlet and walk approximately 250 meters to the center.
  • Turn left at the little chapel and follow the wooden fencing.
  • Keep straight down the hill for about 200 meters. The house is the round building with blue windows, it is the only house with solar panels on the roof.

Arrival by airplane

Please book your flight to arrive at Málaga Airport (AGP).

Cancellation Policy

  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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