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80 Day 300-Hour Online Tantra Vinyasa Yoga Teacher Training
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences

Online 300 Tantra Yoga Teacher Training

Join Tantra on a yoga teacher training for men and women online! This course provides you with the opportunity to learn how to teach Tantra and Tantric Hatha yoga with Vinyasa, pranayama, and meditation. Also, you will be able to deepen your practice of yoga by participating in the ancient philosophy of Kashmir Shaivaism, the path of expanded consciousness liberation, and the ancient Tantric roots of Hatha yoga included in classic Hatha yoga scriptures. You need to have a previous 200 certificate for getting the 500 level at Yoga Alliance USA. If you don't have a previous 200 certificate, but you have a two-year regular practice of Vinyasa, Ashtanga, or similar postural yoga you can join us.

Meet the instructors

Pedro, Allixandra, & Laura
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  • 300-hour online yoga teacher training
  • Live 3 hour classes From Monday to saturday 6 to 9 a. m., (CST Central Time)
  • Eligible to register with Yoga Alliance upon completion before December 31st, 2021
  • 80 hours of additional recording will be able to be seen later to see at any time
  • Live online sessions will be held over Zoom
  • Online sessions' timezone: Mexico City, Mexico (GMT -5)
  • Yoga classes once daily
  • Daily Meditation sessions
  • Have a deep focus on learning Prana Vidya
  • Experience Tantric cleansing kriyas to purify the mind
  • Learn the theory and practices of Kashmir Shaivism

Yoga styles

80 days with instruction in English
The organizer also speaks: Spanish
Group size: Maximum of 12 participants
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Pre-application requirements

You will be needing a computer or laptop with a stable internet connection in order to join the live online sessions via Zoom and access Google Drive to download classes and manuals.


Students who complete their training before December 31st, 2021 are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).

How the training works

All classes will be held via Zoom and you will download all the classes and manuals by accessing Google Drive.

Timing of sessions / daily schedule (GMT -5)

  • Daily routine

Each day, you will begin with Tantric meditations and a yoga class. After, you will explore the principles and philosophy of Kashmir Shaivism, Hatha yoga, and meditations of the Tantras. Also, you will study how to integrate the Tantric principles in yoga practice with the style of yoga the student likes, which are Ashtanga, Vinyasa, Iyengar, etc.

Shivaism is a hermetic practice where only the practitioner knows he is using the Tantric principles of the tradition. After, you will continue exploring different Tantra meditations and going in the deep path of Tandava, the dance of Shiva. Tandava and other Tantric meditations need several days of immersion to connect with the essence of the practice. After a break in the afternoon, you will practice other meditations and a light yoga class. The regular schedule will end around 20:00.

Course information

This teacher training course invites students to experience the practice of Tantra yoga through manipulating energy and consciousness. The main style of yoga taught is Hatha with Tantric Vinyasa. This combines smooth flowing movements with the traditional stillness and alignment of Hatha yoga.

The Tantric practices also hold asanas for longer periods to experience a deeper energetic activation and the opening of the body to expanded experiences of awareness and superior consciousness spheres. During the course, you will be taught theory and practices from the traditional Kashmir Shaivaism Tantric practices of India.

These teachings are taught in a devotional way to combine the science of Tantra with the path of the heart. The course is a sacred journey into the ancient arts of Tantra. The course has a deep focus on learning Prana Vidya, the ancient science of manipulation of prana, knowledge not easily available nowadays.

During the training, you will also study Tantric cleansing Kriyas to purify the mind and deepen your ability to be centered and present in life. Tantric profound Mindfulness meditation will give you a personal opportunity to open the energy of the full body. An important practice is the esoteric feminine form of Tandava, the dance of Shiva.

The theory elements cover many topics always including Tantric and yogic philosophy and ancient scriptures such as Vijnana Bhairava Tantra, Yoga Spandakarika, Hatha Yoga Pradipika, and Shiva Samitha. An introduction to Yoni Tantra studying anatomy and sacred sexuality is also covered.


Pedro Aumkar

Allixandra Talavera

Laura Segro

Retreat location

This teacher training is held online. Tantra is located in Mexico City, Mexico (GMT -5), and they will live-stream yoga classes via Zoom which you can participate in from the comfort of your home.

What's included

  • Three hour live sessions per day
  • 40 hours of additional recording and self study to be seen later at any time
  • Eligible to register with Yoga Alliance upon completion before December 31st, 2021
  • Yoga class once daily
  • Daily meditation sessions
  • A deep focus on learning Prana Vidya
  • Tantric cleansing kriyas to purify the mind
  • Theory and practices of Kashmir Shaivism Tantric

What's not included

  • Accommodation
  • Food

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
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