Name: 14 Day 200-Hour Tantra and Vinyasa Yoga Teacher Training in Akumal, Quintana Roo
Brand: Tantra
Rating: 9.2 (10 reviews)

Mexico Yoga Teacher Training

This 200-hour yoga course will allow you to deepen your practice by participating in the ancient philosophy of Tantric Kashmir Shaivism, the path of expanded consciousness liberation, and the ancient roots of Hatha yoga included in classic Hatha yoga scriptures.

Meet the instructors

Pedro
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Highlights

14 days of practice
2 yoga classes per day
Meditation lessons based on tantric techniques
Prana Vidya and Kashmir Shaivism philosophy
13 nights accommodation
Daily meals

Skill level

Beginner
Intermediate

Yoga styles

14 days with instruction in English

The organizer also speaks: Spanish

Group size: Maximum of 8 participants

Program

About the course

This is a unique program to learn how to teach Tantra and Tantric Hatha yoga with Vinyasa, pranayama, and meditation. The program is also infused with a tantric Buddhist loving-kindness philosophy and practice which brings a heart-centered approach to the training. This teacher training course invites students to experience yoga practice through manipulating energy and consciousness.

The main style of yoga is Hatha with Tantric Vinyasa. This combines smooth flowing movements with the traditional stillness and alignment of Hatha yoga. The practices also hold asanas for longer periods to experience a deeper energetic activation and the opening of the body to expanded experiences of awareness and superior consciousness spheres.

During the course, you will be taught theory and practices from the traditional Kashmir Shaivism practices of India. These teachings are taught in a devotional way to combine science with the path of the heart. The course is a sacred journey into ancient arts. The course has a deep focus on learning prana vidya, the ancient science of manipulation of prana, knowledge not easily available nowadays.

During the training, you will also study cleansing kriyas to purify the mind and deepen your ability to be centered and present in life. Profound mindfulness meditation will give you a personal opportunity to open the energy of the full body.

An important practice is the esoteric feminine form of Tandava, the dance of Shiva. The theory elements cover many topics always including yogic philosophy and ancient scriptures such as Vijnana Bhairava, Yoga Spandakarika, Hatha Yoga Pradipika, and Shiva Samitha. An introduction to Yoni Tantra studying the anatomy and sacred sexuality is also covered.

Daily routine

Each day you will begin at 6:00 am with meditations and a yoga class, followed by a fresh organic vegetarian breakfast. After breakfast, you will explore the principles and philosophy of Kashmir Shaivism, Hatha yoga, and meditations. Also, you will study how to integrate the principles in the yoga practice, with the style of yoga the student likes which is Ashtanga, Vinyasa, Iyengar, etc.

Shivaism is a hermetic practice where only the practitioner knows he is using the principles of the tradition. After lunch, you will continue exploring different meditations and going in the deep path of Tandava, the dance of Shiva. Tandava and other meditations need several days of immersion to connect with the essence of the practice.

After a break in the afternoon, you will practice other meditations and a light yoga class. The regular schedule will end around 8:00 pm.

Instructors

Pedro Aumkar

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Pedro breathes, studies, teaches, and loves his deepest passion and that is to live a life immersed in Tantra, yoga, and meditation. He was introduced to yoga forty years ago while he was studying in high school. He became a certified yoga teacher in 2003 and started training yoga teachers in 2007. He has accrued over 2,000 hours in training, including eighteen years studying to become a teacher trainer in Tantra and Hatha yoga. He has been an experienced registered yoga teacher (E-RYT 500) since July 2008.

Food

You will be served vegetarian and vegan breakfast, lunch, and light dinner every day included in the price. Pescatarian meals are available. Fish, seafood, and eggs will be provided to anyone who ask for them.

The following meals are included:

Breakfast
Lunch
Dinner

The following dietary requirement(s) are served and/or catered for:

Vegetarian
Vegan
Pescatarian

If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

Daily Tantra yoga classes
Daily Tantric meditation sessions
Cleansing Kriyas to purify the mind
Theory and practices of Kashmir Shaivism
Course with a deep focus on learning Tantric techniques and how to use them in yoga practice
Certificate of completion
13 nights accommodation
Daily vegan and vegetarian meals

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