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No availability
3 Day Full Weekend Yoga Retreat for Women in Uxbridge, London
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences


(No availability) 3 Day Full Weekend Yoga Retreat for Women in Uxbridge, London

Jack's Mill, Black Jacks Mill, Lock, off, Park Ln, Harefield, Uxbridge UB9 6HL, United Kingdom

Tantra and Nidra Yoga for Women in UK

Tantra yoga is a practice that supports tantric philosophy. It is a tool for growth, expansion, and liberation from social conditioning. During the retreat, you will learn various techniques that will help you to change on a cellular level and to create a new positive outlook on life and your place in it. Imagine sitting by the fire, share a beautifully prepared vegan meal, smiling and learning about the tantric approach to life. No past, no future, just present moment in which you co-create.

Meet the instructors

Victoria
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Highlights

  • Yoga Nidra for deep relaxation
  • Creative expressions and bodywork
  • Experience Tantra yoga practice and philosophy
  • Enjoy a guided meditation by a guest teacher
  • A stunning venue with lake views and walks
  • Daily vegan breakfast, lunch, and dinner
  • 2-night accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


2 days with instruction in English
The organizer also speaks: Russian
Group size: Maximum of 20 participants
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Accommodation

Check-in Time:
15:00
Check-out Time:
10:00

Jack's Mill offers a variety of rooms and suites, five of them feature an en suite bathroom and two of the rooms, attic 1 and attic 2 share a bathroom. All have smart flat-screen TVs and tea and coffee facilities, and views of the river and gardens.

What room will you get?

Tantra Yoga retreats for women has shared accommodation options which will be assigned on a first booked the first-served basis. Some rooms are bigger and with a view of the lakes (additional beds will be placed there) and some are smaller historical attic rooms with a shared bathroom. The accommodation will be assigned according to a number of people in the group.

Program

You will work with your physical and energetic bodies through asana practice in a meditative way, breathing techniques, meditation, and most importantly, deep relaxation (yoga Nidra) as it is a state in which a change occurs.

During the retreat, you'll be dancing, writing, practicing yoga, breathing, meditating, chanting, as well as having space to simply be, which is the core of Tantra yoga teachings. It will be two days of beautiful exploration of femininity, surrender, and letting go, as well as becoming clear about who you are.

Friday, October 2, 2020

  • 15:00 - 18:00 Arrival and check in
  • 18:00 - 18:45 Yin yoga
  • 19:00 - 20:00 Dinner
  • 20:00 - 21:00 Opening circle

Saturday, October 3, 2020

  • 07:30 - 08:30 Meditation and breath work
  • 08:30 - 09:30 Light breakfast and tea
  • 09:30 - 11:00 Ayurvedic walking massage workshop
  • 11:00 - 12:00 Dan flow / Standing series
  • 12:00 - 13:00 Lunch
  • 13:00 - 15:00 Free time
  • 15:00 - 16:30 Tantra yoga tridoshic practice
  • 17:00 - 17:30 Yoga Nidra
  • 17:30 - 18:30 Free time
  • 18:30 - 19:30 Dinner
  • 19:30 - 21:00 Evening meditation and evening circle

Sunday, October 4, 2020

  • 07:30 - 08:30 Meditation and pranayama (breath work)
  • 08:30 - 09:30 Tea and fruit
  • 09:30 - 10:30 Ayurvedic walking massage
  • 10:30 - 11:30 Hatha yoga practice
  • 11:30 - 12:30 Brunch
  • 12:30 - 13:00 Free time, reflection, journaling
  • 13:00 - 14:00 Closing circle
  • 14:30 Departure

Please note that the schedule is simply a draft to give you an idea for the day.

Instructors

Victoria Zimmer

Retreat location

Why this location?

Barely 13 miles from the center of London, this rural retreat offers beautiful countryside, acres of space in which to explore and unwind, and comfortable, hospitable rooms.

A former water-mill between the River Colne and the Grand Union Canal, Jack's Mill enjoys a tranquil setting in Harefield. Just 12 miles from Heathrow Airport, it provides elegant rooms with free Wi-Fi and parking.

Uxbridge, Colne Valley Park, and the Pinewood Studios at Iver Heath are all within a 15-20 minute drive. The towns of Ruislip, Northwood, and Rickmansworth are all within 10 minutes of Black Jack's Mill. Free parking is available on site.

Distances

  • London, 13 miles
  • Heathrow Airport, 12 miles
  • Uxbridge, Colne Valley Park, and the Pinewood Studios, 15 - 20 minutes
  • Ruislip, Northwood, and Rickmansworth, 10 minutes

Unique features

General

  • Café
  • Dining area
  • Environmentally friendly
  • Fireplace
  • Garden
  • Kitchen
  • Meditation garden
  • Yoga shala

Services

  • Free parking
  • Free Wi-Fi

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Enjoy vegan breakfast, lunch, and dinner. A complete menu will be confirmed once the host has everyone's dietary requirements on file. Please expect a simple but delicious vegan (plant-based) meals, snacks, and drinks.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 6 yoga sessions and 5 hours of philosophy and practical exercises
  • 2-night accommodation
  • 2 Lunches
  • 2 Breakfast
  • 2 Dinner
  • Hot drinks and snacks

What's not included

  • Transportation
  • Additional food at the cafe on site

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Heathrow Airport (LHR). Please use the address for Jack's Mill whether you travel by car or public transportation.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 14 days before arrival.
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