TaniaYogini offers yoga and meditation classes in Altea, Spain, and runs innovative yoga workshops, events, and retreats in Spain and the UK.
Yoga Retreats (1)
Tania started practicing Iyengar yoga over 20 years ago whilst studying and found that it had a profound effect on her ability to concentrate. She has continued practicing a variety of styles of yoga including Ashtanga, Vinyasa, Power yoga, Kundalini, Satyananda, and Yin yoga. She has traveled and practiced in many countries and sought out renowned international teachers such as Simon Borg-Oliver in Australia, Bramacharya Rudra Dev in Rishikesh, and Dharma Mittra in New York.
James is a registered Yoga Alliance Hatha and Ashtanga teacher who undertook his Hatha yogic studies in Rishikesh, India, the home of yoga. James’ classes challenge your body and mind by working through dynamic yoga positions, as well as exploring different areas of the body. Each class focuses on building physical strength through a focus on both the mind and breath. The classes will end with a wonderful guided relaxation, leaving you feeling refreshed and ready for the day ahead.