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5 Days Amazon Yoga Retreat in Peru

Tambo Ilusión, Jiron Aguajales 604, Banda de Shilcayo, Tarapoto, Peru, 22200

Amazon Yoga Retreat in Peru

Expert tip: This is one of the most popular yoga retreats offered in Peru.

Join Tambo Ilusion, a beautiful private nature conservation project in the Amazon where ongoing alternative wellness programs are offered. Tambo Ilusion Retreat Center offers a unique 5-day yoga vacation and an intimate retreat experience in the Amazon rainforest.

Meet the instructors

Johanne
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Highlights

  • Raw cooking class
  • Mind-body nutrition talks
  • 8 yoga classes in a gorgeous space
  • Stay in nature friendly environment with beautiful surroundings
  • Delicious vegetarian meals, cleansing lime water
  • 4 nights cozy accommodation
  • Complimentary Reiki

Skill level

  • Beginner
  • Intermediate

Yoga styles


5 days with instruction in English
The organizer also speaks: French, Spanish
The maximum participants in the group is 6
Airport transfer included: Cad. FAP Guillermo del Castillo Paredes Airport
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Accommodation

Check-in Time:
15:00
Check-out Time:
12:00

Facilities

  • Environmentally friendly
  • Multilingual staff
  • Yoga shala
  • Laundry

If the luxury of a 5-star establishment is what you are looking for, Tambo Ilusion is not a resort, it is more of a countryside home. Tambo Ilusion is a place for nature lovers.

Tambo Ilusion is proud to offer an environment that has low exposure to electromagnetic fields (thus Wi-Fi service is quite limited).

At Tambo Ilusion, guests have the opportunity to get off the grid and connect with the planet. Guests sleep in "tambos", which are cozy rustic wooden cabins that have a covered porch and a hanging hammock. Each cozy, rustic, wooden cabin is equipped with two very comfortable double beds, mosquito nets, night tables, and a solar lamp. The tambos are electricity-free, favoring the best setting to disconnect. Candles and incense will add even more warmth to your sleeping space.

You will be provided with amenities such as spacious, clean shared bathrooms which are separate from the rooms and have flush toilets and hot showers.

Striving for excellence

Tambo Ilusion is proud to share the award received from TripAdvisor: "Certificate of Excellence 2019". Tambo Ilusion has received this same recognition in 2015, 2016 and 2017. This award celebrates excellence in hospitality, and is given only to establishments that consistently achieve great reviews on TripAdvisor.

Program

This yoga and wellness program is designed to share with guests Johanne's passion for yoga and holistic health in a beautiful natural environment. This five day program includes daily yoga classes, a complimentary 30-minute Reiki session, a private mind-body nutrition talks, daily activities and, of course, free time for swimming, resting, observing birds and monkeys, reading and relaxing.

Experience the peace that comes from practicing yoga, eating well, and becoming more connected with nature. The retreat includes daily yoga classes in our gorgeous yoga space which looks out on the surrounding natural beauty. The soundscape (the natural chorus of wind, birds, monkeys, and insects) will transport you to a place of natural serenity deep within yourself during your practice; especially in Savasana, the final resting pose. Yoga props and accessories are provided. There will be a variety of styles practiced during the retreat: Hatha, gentle, restorative, yoga Nidra, and yoga flow if you are up to it!

Yoga and more

Hatha yoga classes will be held twice daily with the morning session being an uplifting, energizing class and the afternoon session designed to calm and restore mind, body and spirit. Meditation and pranayama (breathing techniques) will also be practiced daily during class.

Every day is different at Tambo Ilusion but every morning starts with sipping a warm cup of lemon water served on your porch in order to hydrate, cleanse and alkalize your body while observing nature wake up around you, followed by a morning yoga practice and a healthy breakfast. Then enjoy a swim in the beautiful private lagoon, walk along the 1.4 km trail of the protected forest to explore and hug a tree, color mandalas, and prepare a raw breakfast with Johanne. Essentially, the experience is yours to create and is sure to be unforgettable!

You will also have the opportunity to take a stroll with Johanne to escort Ayla, our equine friend (our horse) to her paddock and feed her. You'll enjoy the amazing view and stunning sunset (weather permitting) as well as Ayla and her offspring Paco grazing peacefully. This pleasurable activity offers both the benefits of equine-imity and sunset therapies; known to be soothing for the soul! This pleasurable activity offers both the benefits of equine-imity and sunset therapies; known to be soothing for the soul!

All of the above activities are included and are also optional. If you prefer, you can simply lounge in a hammock reading, do a bit of bird and monkey watching, take a siesta or do whatever it is your heart desires. Essentially, the experience is yours to create.

You will also be encouraged to keep a journal for the week. Suggestions and writing exercises will be provided to get you started. During the yoga vacation, nights usually wind down around 9:00 p.m.

The jewel of Tambo Ilusion is its secluded fresh water lagoon which is cool and refreshing, just a joy to swim in. Relax and meditate on the dock while enjoying the chant of the birds and the murmur of the creek's running water.

Day 1

  • 15:00 Welcome drink and orientation
  • 15:30 Pranayama and gentle yoga practice
  • 17:15 Equine-imity and sunset stroll
  • 19:00 Supper followed by free time for stargazing

Day 2

  • 07:30 Cleansing lime water
  • 08:00 Guided meditation and yoga practice
  • 10:00 Meditative stroll to give yourself time in silence to observe the effects of the practice
  • 10:15 Breakfast
  • 11:00 Individual Reiki session, followed by leisure time
  • 14:00 Lunch
  • 15:00 Guided nature walk along the forest trail of Tambo Ilusion
  • 16:00 Swim in the lagoon and free time
  • 17:00 Pranayama and gentle yoga practice
  • 19:00 Supper

Day 3

  • 07:30 Cleansing lime water
  • 08:00 Meditation and yoga practice
  • 10:00 Meditative stroll
  • 10:15 Breakfast
  • 11:00 Leisure time
  • 13:00 Lunch
  • 15:00 Herbal bath (a ritual of showering with herbal water to clean the aura), individual Reiki sessions, free time
  • 17:00 Pranayama and yoga Nidra practice
  • 19:00 Supper followed by free time for candle grazing meditation

Day 4

  • 07:30 - 08:00 Cleansing lime water
  • 08:00 - 10:00 Meditation and yoga practice
  • 10:15 Breakfast
  • 13:00 Lunch
  • 16:00 Pranayama and restorative yoga session
  • 19:00 Supper followed by free time for inner reflection

Day 5

  • 07:30 Cleansing lime water
  • 08:00 Meditation and yoga practice
  • 10:00 Meditative stroll
  • 10:15 Raw cooking class and breakfast; carry what you have learnt from this vacation into the world

Instructors

Johanne Delisle

Retreat location

Tambo Ilusion is very well located. It is easily accessible. They are located less than 20 minutes away from the local airport and 15 minutes from the center of Tarapoto city, yet, when one enters the property, one feels totally immersed in nature.

Tambo Ilusion is a beautiful nature reserve of 14 hectares (34.6 acres) recognized by the Ministry of Environment of Peru as a private conservation area. Tambo Ilusion is located in the rural area of Tarapoto situated in the San Martin region of Peru (in the Amazon jungle); northeast of Lima.

Tambo Ilusion is a private nature conservation area which belongs to the large group of Protected Natural Areas of Peru at the same rank as Pacaya Samiria national reserve, Machu Picchu sanctuary, etc.

Tarapoto is the main gateway to the northeastern jungle of Peru, at an altitude of 356 meters above sea level located at a latitude of 0627South and a longitude of 7623 West. Located in the San Martin province of the San Martin region, midway between the high jungle and the Amazon plains. Tarapoto is linked to the Upper Amazon and the historic city of Yurimaguas by a relatively well-maintained newly paved (2008-2009) "Trans-Andean" highway.

Delight yourself in the beautiful landscapes, amazing waterfalls, lagoons, orchids, adventure tourism such as river rafting and hiking in the tropical Andes as well as bird watching attract numerous visitors to this area.

GPS

  • 0627 south and a longitude of 7623 west

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Enjoy delicious wholesome vegetarian meals which are prepared 3 times daily. Fruits and vegetables are fresh and seasonal. Some of the fruit come from our own trees (citrus, papayas, mangos, bananas, star fruit and more). Each meal includes a fresh salad.

Dishes prepared for our guests: hummus with roasted vegetables, vegetarian adaptations of Peruvian dishes like squash stew, vegetable soup with amaranth, quinoa with sautéed vegetables and sweet potato purée,etc.

Special dietary needs can be accommodated with advanced notice. As any type of food can attract animals and insects, no food may be kept in the tambos (rooms). All food items may be kept in the kitchen.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Lacto-ovo Vegetarian
  • Vegan
  • Gluten Free
  • Lactose Free
  • Whole food
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Tambo Ilusion can organize excursions to the main tourist attractions of the region as well as alternative options which can be visited before and / or after your yoga holiday at an extra cost.

During your stay, you can take a moto-taxi to town (Tarapoto is only 15 minutes away) to find souvenirs at the "mercado" and savor delicious Peruvian chocolate.

If you need help in planning your trip in Peru, we would be happy to give you suggestions.

Activities to choose

  • Healing sessions
  • Massage sessions
  • SUP yoga session

What's included

  • 4 nights cozy accommodation
  • Mind-body nutritional talks
  • Daily vegetarian breakfasts, lunches and suppers
  • Daily yoga classes (total of 8 classes)
  • Free time for swimming, journaling, resting, reading and self reflection
  • Guided nature walk and herbal bath
  • Nutritional talks
  • One complimentary Reiki session (30 minutes)
  • Purified natural water
  • Swim in secluded natural fresh water lagoon
  • Tour assistance
  • Transfer to and from the airport by mototaxi (15 minute drive)
  • A raw cooking lesson

What's not included

  • Airfare
  • Gratuities
  • Optional massage session (30 UDS for a one hour session) and other optional treatments
  • Optional tours

How to get there

Recommended Airports

Driving directions from Tarapoto

  • From Tarapoto head towards El Distrito de la Banda de Shilcayo on the highway to Yurimaguas.
  • At km 2.5 of the highway to Yurimaguas (just after the entrance to 'La Laguna Venecia') there is a dirt road on the right. Take that dirt road.
  • You will soon come to a fork, keep right. This is Calle Los Aguajales. Tambo Ilusion is at 604 Calle Los Aguajales.

Arrival by airplane

Peru is currently a very popular travel destination so it is recommended to book early for international flights (to Lima, the capital) and domestic flights. Airport taxes and fees are now included in the price of the tickets for international as well as domestic flights.

The flight from Lima's International airport (LIM) to Tarapoto (TPP) takes one hour and fifteen minutes. There are four airline companies that fly daily to Tarapoto (Star Peru, Peruvian Airlines, LATAM and Viva Air). The flight from Iquitos (IQT) to Tarapoto (TPP) takes one hour. Tambo Ilusión is located 15 minutes away from the airport. Transfers to and from the airport by mototaxi are included.

Arrival by bus

There are two bus routes to get from Lima to Tarapoto. Passing through Chiclayo, to get to Tarapoto is a 30 hour bus ride (approx. 1500 km or 930 miles) on a good highway. There are two decent bus companies: Movil Tour and CIVA. To make the trip easier, look into the possibility of cutting the trip by stopping in Chiclayo, a coastal city, for a day or two as the route goes that way anyways. In Chiclayo, there are 2 important museums: Museo Nacional Tumbas Reales de Sipan and Museo Bruning.

The other bus option Lima-Tarapoto is a route going through Tingo Maria. This route is about 500km less mileage than going through Chiclayo, it takes about 23 hours. The bus goes through the Andes to get to the jungle, it passes through a city called Ticlio which is at an altitude of 4818 meters!

Getting to Tarapoto by bus from any town north of Lima along the Peruvian coast is relatively easy.

Arrival by moto-taxi

It takes about 15 minutes to reach us from Tarapoto center or the airport. You can take a taxi, a moto-taxi, walk or bike to Tambo Ilusion from Tarapoto. The most common way of getting around the city is by moto-taxi. Before hopping into a moto-taxi, make sure that it is not too noisy. Moto-taxis are a problem in many cities of Peru.

There are too many of them and many drivers have part of the muffler removed which is illegal. Please act like a responsible traveler by choosing a driver that respects that law, the environment and the community. If you hire a ride pre-negotiate the price. Local people can give you an idea of the rate. There have been cases of drivers charging abusive rates to unsuspecting tourists.

Arrival by boat ride

From Iquitos, there is a 3 day boat ride Iquitos - Yurimaguas on the Huallaga, Maran and Amazonas rivers. Once in Yurimaguas, take a bus to Tarapoto (a 2.5 hour ride). You may ask the driver to drop you off at Laguna Venecia (at the km 2.5 mark on the highway) and take a moto-taxi to Tambo Ilusion or walk (1km).

Airport: Cad. FAP Guillermo del Castillo Paredes Airport Airport transfer included: Cad. FAP Guillermo del Castillo Paredes Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 5 days before arrival.

Value for money
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5 days / 4 nights
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Availability

This vacation is available all year round except for March and August and guaranteed to take place even if only one person signs up. Please select your arrival date below.

 

Pricing information

If you are paying the remaining amount in cash, you can pay upon arrival.

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