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4 Days Spring Rejuvination Yoga Retreat Australia

Australia Yoga Retreat

It is so wonderful to unplug from the many urgent demands of daily life and immerse in tranquility and peacefulness. Over this special long weekend, you will learn to meditate and practice mindfulness. You will be guided through early morning meditation and Pranayama to dynamic asana sessions in the morning and afternoon leading to more gentle and restorative practice in the evening.

Retreat highlights

  • Daily yoga classes
  • Daily meditation sessions
  • Focus, without distraction, on deeper yoga practices
  • Learn to take the holiday feel into everyday life
  • Daily brunch, dinner, and fruits
  • 4 nights accommodation

Yoga styles


4 days with instruction in English
Spoken languages: English
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Accommodation

The accommodation provided is on dormitory basis and will be at the Tamara Yoga Retreat Center.

Tamara Yoga Retreat Margaret River Itinerary

Thursday, October 27

  • 18:30 - 19:30 Dinner
  • 19:30 - 20:00 Introductory session
  • 20:00 Relaxation or yoga Nidra

Friday, October 28

  • 07:00 - 08:00 Meditation
  • 08:00 - 08:30 Silence, drinks, and fruit
  • 08:30 - 10:30 Vinyasa flow
  • 10:30 - 11:30 Brunch
  • 16:00 - 16:30 Discussion on ways to bring spring into your diet and lifestyle
  • 16:30 - 18:30 Vinyasa, Yin, or Restorative yoga
  • 18:30 - 19:30 Dinner

Saturday, October 29

  • 07:00 - 08:00 Meditation
  • 08:00 - 08:30 Silence, drinks, and fruit
  • 08:30 - 10:30 Vinyasa flow
  • 10:30 - 11:30 Brunch
  • 16:00 - 16:30 Discussion on ways to bring spring into your diet and lifestyle
  • 16:30 - 18:30 Vinyasa, Yin, or Restorative yoga
  • 18:30 - 19:30 Dinner
  • Sunday
  • 07:00 - 07:30 Meditation
  • 07:30 - 08:00 Silence, drinks, and fruit
  • 08:00 - 10:00 Yoga session
  • 10:00 - 10:30 Closing
  • 10:30 - 11:30 Brunch
  • Pack up and Departure

Retreat location

The retreat will take place in Margaret River, Australia.

Features

General

  • Beach nearby

Food

Daily brunch and dinner, as well as drinks and fruits are provided.

What's included

  • 4 nights accommodation
  • All meals
  • Daily meditations
  • Daily yoga classes

What's not included

  • Airfare
  • Airport transfers

How to get there

Arrival by airplane

Please book your flight to arrive at Margaret River Airport (MQZ).

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