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4 Days Meditation and Yoga Retreat Australia

Yoga and Meditation Retreat Australia

Tamara Yoga is grounded in ISHTA Yoga. ISHTA is the physical and spiritual form of yoga that addresses the individual needs of each student. ISHTA is an acronym for the Integrated Science of Hatha, Tantra and Ayurveda. Join Tamara Yoga for a beautiful and potentially life-changing experience that will enable you to advance your practice at your own pace.

Retreat highlights

  • 2 daily yoga classes
  • Daily meditation sessions
  • Enjoy your time for uninterrupted yoga practice
  • Devote yourself to rest and enjoyment
  • Daily breakfast, lunch and dinner
  • 3 nights accommodation

Yoga styles


4 days with instruction in English
Spoken languages: English
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Accommodation

The accommodation provided is on shared dormitory basis in Tamara Yoga's retreat center.

Tamara Yoga Australia Yoga Retreat Itinerary

Thursday, November 16

  • Arrive in late afternoon or evening
  • 18:30 - 19:30 Dinner
  • 19.30 - 21:30 Introductory session and yoga Nidra or relaxation

Friday, November 17

  • 07:00 - 07:45 Pranayama meditation
  • 07:45 - 08:15 Light breakfast and quiet reflection time
  • 08:15 - 10.30 Yoga class
  • 10:30 - 11:30 Brunch
  • 16:00 - 18:00 Yoga class
  • 18:00 - 19:00 Dinner

Saturday, November 18

  • 07:00 - 07:45 Pranayama meditation
  • 07:45 - 08:15 Light breakfast and quiet reflection time
  • 08:15 - 10.30 Yoga class
  • 10:30 - 11:30 Brunch
  • 16:00 - 18:00 Yoga class
  • 18:00 - 19:00 Dinner

Sunday, November 19

  • 07:00 - 07:30 Pranayama meditation
  • 07:30 - 08:00 Light breakfast and quiet reflection time
  • 08:00 - 10:00 Yoga class
  • 10.00 - 10:30 Closing
  • 10:30 - 11:30 Brunch
  • Pack-up and leave after lunch

Retreat location

The retreat will take place in Margaret River, Australia.

Food

Light breakfasts, brunches, and dinners are provided in this retreat.

What's included

  • 2 yoga classes daily
  • 3 nights accommodation
  • All meals
  • All meditation sessions

What's not included

  • Airfare
  • Airport transfers

How to get there

Arrival by airplane

Please book your flight to arrive at Margaret River Airport (MQZ).

Cancellation Policy

  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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