Tamara came to yoga looking for an alternative form of exercise and found something life-changing. In 2006, she traveled to Mysore, India, to spend three months studying with Sri K. Pattabhi Jois and R. Sharath Jois. She has continued to study all over the world with incredible teachers, completing her Yoga Alliance Teacher Training. Her no-nonsense approach to teaching and instruction includes aspects of the different styles and techniques she has picked up along her yoga journey. She hopes to inspire others to share her passion, helping her students walk away feeling relaxed.
Tamara Yoga UK Facebook page
I have excellent yoga classes. I feel completely at ease, relaxing yet challenging. I haven't done yoga for quite a while and was worried about going back but I don't need to be. The classes were light-hearted and fun, what yoga is all about! Tamara is an excellent teacher giving extra focus when needed and a sense of humor. I love these classes. They are the best ones I've attended so far. I also love the daily Facebook yoga posts.