Tamara came to yoga looking for an alternative form of exercise and found something life-changing. In 2006, she traveled to Mysore, India, to spend three months studying with Sri K. Pattabhi Jois and R. Sharath Jois. She has continued to study all over the world with incredible teachers, completing her Yoga Alliance Teacher Training. Her no-nonsense approach to teaching and instruction includes aspects of the different styles and techniques she has picked up along her yoga journey. She hopes to inspire others to share her passion, helping her students walk away feeling relaxed.