8 Day Spectacular Adventure and Yoga Tour in Greece
Yoga Tour Greece
From ancient Athens, embark on a colourful Greek Islands tour, embark on a yoga tour through the Aegean Sea, start in Athens, finish in Santorini, taking local ferries around the Cyclades Islands. Indulge in a little island hopping and take the time to uncover remote ruins, gorgeous beaches and outstanding scenery. Travel from the ancient capital of Athens all the way to the spectacular natural wonders on the island of Santorini on this wonderful Greek adventure.
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Highlights
- Participate in yoga classes
- 7 days of activities
- Enjoy Santorini Caldera Rim hike
- Explore Ano Syros and Mykonos on foot
- Day trip to the Island of Delos
- 7 nights accommodation
- Delicious meals will be provided
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
Accommodation
You will stay at hotels in Athens, Syros, Mykonos, and Santorini. As accommodation on this trip is twin-share. Single travelers will share a room with another traveler of the same sex. If you would prefer not to share, a single room supplement is available at an additional charge. Please send Tais Froggatt an inquiry for more details. Also, hotels in Europe often do not have double beds, but rather two single beds that can be pushed together.
Program
Why you'll love this trip!
- Uncover thousands of years of civilization in Athens with a visit to the world-famous Acropolis and the ancie Agora
- Let the rest of the world melt away as you swim and snorkel in the warm waters of the Aegean Sea
- Wander through the charming villages of Syros. When night falls, indulge in delicious seafood dinners in traditional tavernas as Rembetika music floats around you
- With its boutique culture, gorgeous beaches and thumping nightlife, the chic isle of Mykonos invites you to embrace your hedonistic side
- The sight of a Santorini sunset can turn even the most hardened of souls into a romantic. Walk along the volcanic rim of the island from Thira to Oia, passing through white villages that cling to plunging cliffs
Sample daily itinerary
Day 1 - Athens
Kalimera! Welcome to Greece. As there is not much time to explore Athens on this trip before you head out to the islands, arriving a few days early is recommended. Highlights include the renowned changing of the guard at Syntagma (Parliament) Square, the National Gardens, the Temple of Olympian Zeus, the original Olympic Stadium, and, of course, the Acropolis, where you can enter the Pantheon and enjoy fabulous views over the city.
Maybe join an urban adventure day trip, such as ‘Taste of Athens’ or ‘Markets, Ruins and Ancient Athens’. You could also take a day trip to the Peloponnese peninsula via ancient Epidavros and the Corinthian canal. After the welcome meeting, perhaps head out for some gyros and ouzo with your new travel companions. Your adventure begins with a welcome meeting at 6:00 p.m. today. Please confirm the time and place with reception. There are no meals included on this day.
Day 2 - Syros
Today, you will travel by metro to the port of Piraeus and then catch a relaxing scenic ferry to Syros in approximately four hours. In the heart of the Cyclades, Syros offers a rare opportunity to see the islands as the Greeks do. Also known as Syra, the island features typical whitewashed houses, farms, terraced fields, and gorgeous sandy beaches. Upon arrival, on one of the Aegean's most underrated islands, you will discover abandoned windmills, ancient ruins, and charming villages on a network of stone-paved tracks that crisscross the island.
Syros is also home to delicious sweets so you can take a wander through the main town of Ermoupolis, the home to gorgeous neoclassical mansions and 19th-century tenement blocks, and try the hazelnut, almond, or honey-filled wafers or the fruit-flavored jelly from one of many one-room shops. You will have plenty of time to explore tomorrow, so perhaps you can kick up your feet at a waterfront cafe and watch the setting sun turn the houses pink. Your breakfast will be included.
Day 3 - Syros
Take a walk through the fortress-like town of Ano Syros, which offers great views of the Aegean Sea. Wander the narrow alleyways, pass handmade-souvenir shops and keep an ear open for traditional Rembetiko music floating out of the family-run tavernas. Enjoy free time to further explore Syros at your own pace. Perhaps, hire a bike in town and cycle to the various archaeological sites on the island, or you might prefer to simply hole up on a beach for the afternoon.
Outside of Ermoupolis are many small tranquil coves, while the most popular beaches are on the southern side of the island. While some are sandy and others pebbly, all boast crystal clear waters for swimming in. In the evening, take taxis to a taverna in the remotely located village in the rugged northern part of the island to sample delicious local specialties during an included meal, all while watching the sunset over the Aegean Sea. Only dinner is included today.
Day 4 - Mykonos
Today board a two-hour ferry to Mykonos, a beautiful island named in honor of Apollo’s grandson. Mykonos is legendary both in ancient and modern times. Known in ancient Greek mythology as the battlefield where Zeus fought the Gigantes, today the island is best known for its decadence, style, and nightlife. Join your leader for a walk through the maze-like old town and be captivated by the quintessential Greek Isles vista of squat white houses brightly juxtaposed against the cerulean sea.
Browse the chic galleries and boutiques, follow flower-lined paths past age-old churches and tiny restaurants to secluded, sandy beaches, and spend the afternoon soaking up the rays and splashing in the water. As the sun sets, join the group for a picnic dinner of local specialties. Your leader will know the ideal spot to sit back and enjoy an Aegean sunset. There are no meals included on this day.
Day 5 - Delos to Mykonos
This morning you will take a half-day trip out to the nearby island of Delos. One of the most important archaeological and mythological sites in the Greek Islands, a sacred area that was once the political and religious center of the Aegean, Delos is considered to be the birthplace of Apollo and Artemis. A living museum, the wealthy built mansions in the town that developed around Apollo’s sanctuary, decorating them with luxurious frescoes, mosaics, and statues. The island is overflowing with archaeological finds like the Terrace of the Lions and the Sacred Precinct, with many more still being uncovered.
Later on today you might like to head to one of Mykonos’ many beaches, which are some of the nicest in Europe. Take a short bus ride to the pumping Paradise or Super Paradise beach bars, or perhaps find a quieter spot to relax along the beautiful coastline. You could also check out the 19th-century House of Lena or the Aegean Maritime Museum in town. This evening you could make your way to the village of Ano Mera and seek out a tavern for a seafood dinner or perhaps wander down to Little Venice, where colorful balconies hang precariously over the sea. Your breakfast is included.
Day 6 - Santorini
Take a ferry and wind up this Greek adventure on the southern island of Santorini (approximately three hours). Renowned for its spectacular natural beauty, Santorini is one of Europe’s tourist hotspots, the home of the iconic image of the Greek islands - whitewashed, blue-domed buildings clinging to the cliff face with sparkling water in the background. Discover the hilltop ruins of Ancient Thira and its fascinating Prehistoric Museum, as well as the archaeological site of Akrotiri, a Minoan Bronze Age settlement that gives an insight into how the people here lived before the eruption.
Check out the range of restaurants and shops in the island’s capital, interchangeably called Thira or Fira. If you have time while you are here, perhaps head to one of Santorini’s volcanic beaches, such as Red Beach or the black beaches of Perissa, Vlhada, Perivolos, or Agios Georgios. Be sure to try some of the island’s delicious food - the nutrient-filled volcanic soil makes the ingredients grown here full of flavor. Your breakfast is included in the price.
Day 7 - Santorini
In 1500 BC, a volcanic eruption sank the center of Santorini, forming one of the most significant geological formations on the planet - the awe-inspiring caldera. The spectacular natural beauty of this caldera is what makes Santorini such a special place. Today make an excursion along the crater rim, starting in Thira town and walking through little villages all the way to Oia, passing steep cliff faces and experiencing breathtaking views along the way (approximately two and a half to three hours of walking).
If you have time, you might also like to take a half-day trip to the island’s volcano and hot springs in the center of the lagoon. Or perhaps visit one of the island’s wineries - the vines here are cultivated in a very unusual way, with the plants being pruned to form a low basket shape that sits on top of the volcanic soil to protect the grapes from strong winds. On the last evening of your adventure, rub shoulders with friendly locals in packed pubs and cafes, sipping a cocktail as you witness a magnificent Santorini sunset. Your breakfast will be provided.
Day 8 - Santorini
Today your Greek Islands adventure comes to an end. There are no activities planned and you are able to depart the accommodation at any time. You might want to extend your stay to see all Santorini has to offer. They are happy to book additional accommodation, subject to availability. Your breakfast is included in the price.
Included excursions
During this holiday, you will visit Syros on day two. The next day will be the day for walking through the fortress-like town of Ano Syros. You will walk to Mykonos and have a picnic on day four. A half-day trip out to the nearby island of Delos and visits to the House of Lena, the Aegean Maritime Museum, and the Delos archaeological site will be organized on the fifth day. On your sixth day, you will visit Santorini and discover the hilltop ruins of the ancient Thira. There will be a hike to Santorini Caldera Rim on day seven.
Instructors
Tais Froggatt
Originally from Wahroonga, the suburb to the north of Sydney, Australia, it is no secret that Tais is a very positive vibrant person. She has a big love for the sea and yoga lifts her spirit gracefully. Yoga and the ocean calm and compliments her style of practice, and others feed off her light and energy. A well-traveled woman who has met so many other beautiful and like-minded yogis, she has learned many variations and styles like Yin, Restorative, Ashtanga, and Vinyasa yoga. She finally decided that this was her calling. Many years later, Tais was inspired to become a yoga instructor.
Retreat location
The tour will take place in Greece.
Food
You will be served five breakfasts and one dinner included. Tais Froggatt takes food very seriously here at Tais Yoga retreats and it is a key part of their program. They tailor each dish to your personal tastes and dietary requirements whether it be vegan, paleo, vegetarian, pescetarian, dairy-free, grain-free, low fructose, and many more. Another reason why they set the standards of luxury yoga and surf retreats is sourced from local providores and are of the highest quality.
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Pescatarian
- Seafood
- Whole food
- Paleo diet
- Other dietary requirements on request
Things to do (optional)
- Acropolis pass for five sites (20 EUR)
- Aegean maritime museum tour (4 EUR)
- Archaeological sites and ruins tour (5 - 7 EUR)
- Bohemian tales of the city tour (70 EUR)
- Day trip to Delphi (33 EUR)
- Day trip to Paradise beach (4 EUR)
- Day trip to Super Paradise beach (10 EUR)
- Day trip to the Saronic Islands (20 EUR)
- Day trip to the village of Ano Mera (4 EUR)
- Dora Stratou tour (15 EUR)
- House of Lena tour (2 EUR)
- Locals on Tap tour (25 EUR)
- Markets, ruins, and ancient Athens tour (58 EUR)
- Museum of Prehistoric Thira (3 EUR)
- National archaeological museum tour (7 EUR)
- Numismatic museum tour (3 EUR)
- Taste of Athens tour (68 EUR)
- Total Athens tour (169 EUR)
- Twilight Athens tour (91 EUR)
- Volcano and hot springs (half-day trip) (25 EUR)
- Walking Athens (55 EUR)
What's included
- Unlimited yoga classes
- Ano Syros walk
- Picnic in Mykonos
- Day trip to the island of Delos
- Delos Archaeological site
- Santorini Caldera rim hike
- 7 nights accommodation
- 5 breakfasts
- 1 dinner
- Transport by ferry, bus, taxi, and metro
What's not included
- Airfare
- Airport transfers
- Extra activities
- Meals not mentioned in the itinerary
How to get there
Recommended Airports
Athens International Airport (Eleftherios Venizelos Airport)
19 km
Transfer not provided
Cancellation Policy
- A reservation requires a deposit of 14% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.