Tais Froggatt offers yoga retreats, yoga classes, workshops, and training to yogis from around the world.
Yoga Retreats (3)
Originally from Wahroonga, the suburb to the north of Sydney, Australia, it is no secret that Tais is a very positive vibrant person. She has a big love for the sea and yoga lifts her spirit gracefully. Yoga and the ocean calm and compliments her style of practice, and others feed off her light and energy. A well-traveled woman who has met so many other beautiful and like-minded yogis, she has learned many variations and styles like Yin, Restorative, Ashtanga, and Vinyasa yoga. She finally decided that this was her calling. Many years later, Tais was inspired to become a yoga instructor.