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7 Days Nutrition and Yoga Retreat in Bali, Indonesia

Magical Bali Yoga Retreat

Do you want a reboot for your health, a week filled with inspiration, pampering, and everything taken care of for you? Do you deserve a much-needed break where you can take care of yourself and learn healthy habits for your mind and body that will transform your life, career, and health? Come for a magical Bali retreat through yoga, fitness, food, and beach bliss with Christina McGrath and Kathleen Filo!

Retreat highlights

  • Daily yoga classes
  • Private health consultation
  • Fitness and nutrition workshops
  • A full day adventure to Ubud
  • Transfer from the airport
  • A 60-minute massage
  • 6 nights’ lodging
  • 3 daily meals

Yoga styles

6 days with instruction in English
Spoken languages: English
The maximum participants in the group is 12
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The accommodation for this retreat boasts quaint Bali bungalows, villas, and deluxe accommodation with AC, internet, beautiful pools, amazing food, and friendly staff. There are rooms available for solo travelers as well as small groups, but space is limited. Rooms are on a first come, first serve basis.

Swell Fit Living Yoga Retreat Bali Program

Swell Fit Living promises to supply plenty of beautiful sunsets, clean waves, nutritious meals, wellness workshops, yoga, and massage. You will be inspired, gain strength and flexibility, learn healthy cooking techniques, dive into yoga every day, and learn how to move your body using power and grace. You will get all of them while exploring the wonders of Bali.

During this retreat, you will have daily Power Vinyasa and Yin yoga classes. Also, you will experience a natural health care workshop titled "Live with Vitality" and one 15-minute private health consultation from Christina, a health coach.

Included excursions

On this retreat, you will experience one full day adventure to Ubud.


Christina McGrath
Costa Rica School of Massage Therapy (Sports Massage)
Nosara Yoga Institute Yoga Alliance International (Yoga)
Christina hails from Breckenridge, Colorado and is best described as a yogi-athlete-wellness advocate with a healthy addiction to all things outdoors and bliss balls. As a goal driven person, she has experienced professional and personal success across a range of different sports from snowboarding, rock climbing, and mountain biking to rowing, SUP, and more. Yoga is the core platform that underlies not just her physical body but her personal outlook on life. She is a model of healthy living and her key professional ambition is to share her holistic approach to fitness through her business.

Retreat location

This retreat will take place in Bukit Peninsula, Bali. It is strategically placed close to the most amazing surf destination in the world.


The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Swell Fit Living can arrange surf or SUP lessons on request.

Spa treatments

You will have one 60-minute massage included in your retreat.

What's included

  • 1 full day trip to Ubud
  • 1 massage
  • 1 private health consultation
  • 3 nutritious and delicious meals per day
  • 6 nights' accommodation
  • Daily yoga classes
  • Mini fitness and nutrition workshops
  • Natural health care workshop
  • Transfer from the airport

What's not included

  • Alcohol
  • Airfare
  • Lunch on the trip day
  • Transfer to the airport
  • Travel insurance

Cancellation Policy

  • The deposit is fully refundable if the booking is cancelled up to 2 days before the arrival date.
  • The rest of the payment should be paid on arrival.
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