Swell Fit Living

Swell Fit Living is all about enhancing performance, reaching goals and eating right to get there. They fuel your body with exactly what it needs to boost your performance and increase your energy.

  • Whangamata, New Zealand
Limited availability

Speaks English

from US$2,495
from US$2,495
Price for:

7 days / 6 nights

Christina McGrath

Costa Rica School of Massage Therapy (Sports Massage)

Nosara Yoga Institute Yoga Alliance International (Yoga)

Christina hails from Breckenridge, Colorado and is best described as a yogi-athlete-wellness advocate with a healthy addiction to all things outdoors and bliss balls. As a goal driven person, she has experienced professional and personal success across a range of different sports from snowboarding, rock climbing, and mountain biking to rowing, SUP, and more. Yoga is the core platform that underlies not just her physical body but her personal outlook on life. She is a model of healthy living and her key professional ambition is to share her holistic approach to fitness through her business.

Kathleen Filo

Power Living Australia Yoga Alliance RYT 200 (Vinyasa Yoga)

Kathleen is the host of the retreat and will also be leading all the Power Vinyasa morning sessions. Be prepared to embark on a playful journey of physical discovery, exploring your strengths and flexibility. She also is a full time yoga teacher at various studios around Porirua and Wellington.


  • Review by Kimberly Sumner
    9 out of 10

    "Three words to describe my Bali yoga experience with Christina, rejuvenating, nourishing and uplifting. We enjoyed healthy food, beautiful sunshine and lovely surrounds, and were made well again under the guise of Christina's excellent yoga teaching and warm hospitality. Just the thing for anyone needing a break to rejuvenate and restore, be they mom or business owner like myself."

    Swell Fit Living website, edited

  • Review by Vanessa Bramley
    9 out of 10

    "Christina was a wonderful host, very flexible with the program, relaxed and fun to be around. I would love to do another week with Christina, and would highly recommend it to anyone who is feeling the need for some nourishment of body and soul."

    Swell Fit Living website, edited

  • Review by Steph Huxford
    9 out of 10

    "I love Christina's videos, now I can be a yogi all year-round, not just when I'm on holiday in Whangamata. I'm a yoga novice and these are the perfect complement to a life full of running, weights, and tennis."

    Swell Fit Living website, edited