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8 Days Yoga, Fitness, Circus, and Adventures Retreat in Puerto Escondido, Mexico

Casa Chango Mexico, Calle Heroes Oaxaquenos, Brisas de Zicatela, Puerto Escondido, Oaxaca, Mexico

Mexico Yoga, Fitness, Circus, and Adventures Retreat

Discover your vibrant body, happy heart, and new skills. Inhabit your body in new ways on this yoga, fitness, circus, and adventure retreat!. Learn to move more freely and powerfully while enjoying the beach, nature excursions, healthy food, and relaxation. Eat the most delicious and nutritious food imaginable! Classes focus on flow movement, yoga, circus / monkey fitness, handstands, and mindful, meditative stretching. No matter your age, shape, or body type, you will thrive on this retreat. Step into our paradise gym and feel alive again!

Meet the instructors

Read more


  • Trip to the night market for Mexican trinkets
  • 2 daily classes in circus fitness, yoga, Flowga, and stretching
  • Afternoon adventures to local beaches, zip lines, hot springs and / or rivers
  • Homemade chocolates, popsicles, coconut milk, and other treats
  • Impromptu dance parties, pool parties, sunset cocktails
  • Swimming pool, hammocks, and beaches
  • 7 nights accommodation with Wi-Fi
  • Daily healthy meals

Skill level

  • Beginner
  • Intermediate

Yoga styles

6 days with instruction in English
The organizer also speaks: Spanish
The maximum participants in the group is 10
Airport transfer included: Puerto Escondido International Airport
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  • Gym
  • Swimming pool (outdoor)
  • Dining area
  • Kitchen
  • Yoga studio
  • Free Wi-Fi
  • Laundry
  • Parking lot
  • Wireless internet

This Retreat will be held at the Casa Chango (Monkey House) community complex, a short walk from the beach. In addition to clean and safe accommodations, there is a swimming pool, an ocean view palapa practice space, the Monkey House Gym for aerial and acrobatics training, lots of grass and hammocks for relaxing between classes, and the Monkey House Kitchen and hang out space. It is awesome!


Discover your vibrant body, happy heart, and new skills. Classes focus on yoga, circus fitness, flow movement, handstands, and stretching. Nature adventures are scattered into the week to keep us smiling and happy! Please note that the week of November 23-30 there will be families with small children at the retreat.

Daily sample schedule

  • 08:00 - 10:00 Coffee, tea, and breakfast
  • 09:30 - 12:00 Flow movement warm up followed by circus / monkey fitness, and deep stretching
  • 12:30 Lunch
  • 13:00 - 14:00 Pool-time, relaxing, life coaching sessions, nature adventures
  • 16:00 - 17:30 Restorative chill session - flow, yoga, partner stretching, and handstands
  • 18:00 - 19:00 Beach play and sunset
  • 19:00 Dinner
  • 20:00 - 22:00 Evening activities, relaxing, etc.

Adventures include beaches for swimming and surfing, river float, zip lines, bioluminescence lagoon, releasing baby turtles into the sea, and our local night market.

Included excursions

  • Adventures to nearby beaches - each beach has it's own unique charm
  • Baby turtle release
  • Trip to night market
  • 1 surf lesson
  • Afternoon adventure to float on the river


Kerri Kresinski

Retreat location

Just outside the complex, there are cafés, shops, local markets, and the beach. The neighborhood, called La Punta, is small, quiet, and full of friendly people. Just a mile down the beach is Playa Zicatela, where you can find restaurants, open markets, nightlife, and plenty of surf shops to buy Mexican trinkets, beach garb, and anything else you might need. Along the coast are numerous beaches, neighborhoods, and markets to explore. Puerto Escondido is a safe and welcoming town for everyone.


Breakfast, lunch, and dinners are included in your package. The food will be fresh, nourishing, and delicious! The meal master, Skillet, presents healthy and delicious meals made with fresh, local ingredients. Most meals include eggs, chicken and / or fish, and vegetarian and vegan options are always available. They can accommodate most special dietary needs. They will also take you out to one of their favorite restaurants for dinner to give you a taste of the town.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Alcoholic beverages
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Lacto-ovo Vegetarian
  • Gluten Free
  • Lactose Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Swimming with dolphins
  • Bioluminescence Lagoon Tour
  • Surfing
  • Rock climbing
  • Hot springs
  • Horseback riding
  • Snorkeling
  • Zip lines
  • Stand up paddle boarding (SUP)
  • Boogie boarding
  • Napping in hammocks
  • Massages and acupuncture ranging from 25 USD to 60 USD

What's included

  • Ground transportation to and from Puerto Escondido Airport (PXM) to the accommodations
  • 7 nights accommodation
  • Breakfast, lunch, dinner and homemade treats
  • 2 daily classes
  • Choice of 1 surf lesson or 1 massage
  • Use of swimming pool, Wi-Fi, hammocks, boogie boards, snorkels, and flippers
  • Use of the fitness, yoga, and aerial studio
  • Afternoon adventures to local beaches and special destinations
  • Trip to the night market
  • Baby turtle release into the sea
  • Bioluminescence lagoon trip
  • Tour of an organic garden with Farmer Stu
  • Impromptu dance parties, pool parties, sunset cocktails (for those over 21), and hanging out with new friends

What's not included

  • Flights / airfare
  • Insurance
  • Personal extras
  • Extra activities

How to get there

Recommended Airports

Arrival by airplane

This retreat is located in the magical hidden port of Puerto Escondido on the south Pacific coast of Mexico in the state of Oaxaca. “Puerto” is an international travel destination, and thankfully not overrun with resorts. It is a special place.

Your authorized airport taxi / shuttle service is included in your retreat if you book your travel to and from Puerto Escondido Airport (PXM). You can also fly into Huatulco (HUX) airport. Make sure you arrive and depart on designated days of the retreat in order to secure your complimentary taxi and accommodations. If you choose to arrive or depart early or late, please let them know so they can book your accommodations for the extra nights at 40 USD per night.

Flights to Puerto Escondido (PXM) originate in either Mexico City, Guadalajara, or Oaxaca City. There are a few ways to book your travel depending on your interests, budget, and timeline.

If you search for flights from your airport to Puerto Escondido, you might see a high priced ticket. If this happens, we recommend booking a round trip ticket from your airport to Mexico City (MEX), and then a separate round trip ticket from MEX to Puerto Escondido (PXM) on VivaAerobus. This can reduce the price of your flight sizeably.

If you don’t have time to stop in Mexico City for a night or you just want to get here, you can book your travel all at once to Puerto Escondido (PXM) airport. Allow at least three hours layover in Mexico City so you can go through immigration and customs and check into your connecting flight with plenty of time. If you have extra time, you can change money, walk around, and get your first Mexican breakfast in the airport.

If you can only find flights with long layovers in Mexico City, do not fret, you can store your bags in an airport locker (cheap and safe), and take an airport taxi (also cheap and safe) into the city for the afternoon. There are numerous amazing museums, shopping areas, food, and historical sites to see in Mexico City. It is a wonderful way to break up your flights and travel.

Another option is to fly into Huatulco International Airport (HUX) and take a shuttle bus from HUX to Puerto Escondido. There are nonstop international flights and charter flights to Huatulco from many locations. This is often the fastest and cheapest option. If you are coming from Canada, try WestJet, SunWing, Air Canada, or Air Transit for flights to Huatulco. The taxi ride from HUX to Casa Chango is 65 USD which is not included in the price of the retreat. It is a safe and beautiful drive.

Airport: Puerto Escondido International Airport Airport transfer included: Puerto Escondido International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
8 days / 7 nights
from --
Friday November 29, 2019
(8 days / 7 nights)

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