4 Day Private Yoga Retreat in Mallorca, Balearic Islands
Cami Son Nadal 10, S'arraco 07159 Andratx, Illes Balears, Spain
Rejuvenating Yoga Retreat Spain
From time to time you need to recharge and return to your center. This is a natural need that people have, especially nowadays, when the pace of life rapidly increasing. At Sweet Om Yoga, they offer you the perfect space and program to meet this need.
Meet the instructors
Coco Alexandra
Read more
Read more
Highlights
- Daily yoga morning practice
- Late afternoon or evening yoga
- Meditation, deep relaxation, or pranayama exercises
- Daily check-in talk, sharing, and inspiration for the day
- Nutritious morning smoothie and coffee or tea
- Daily healthy brunch and a light dinner
- Water and tea throughout the day
- 3 nights accommodation
Skill level
- Beginner
- Intermediate
Yoga styles
3 days with instruction in English
The organizer also speaks: German, Spanish
Group size: 1-2 participants
Accommodation
A six-year search led to the discovery of this special little paradise. The energy that embraces you upon entering the gardens is calming, nourishing, and incredibly green. The plants surrounding you create an aura of peace that you are reluctant to leave.
Accompanied by the singing of the various birds that live in this nature reserve between Port d’Andratx and Sant Elmo, the many nooks and crannies, as well as the beach-like pool on the property, invite you to retreat to your special spot in order to relax your body and allow your soul to fly. Your stay will be in their "Casita" – a little cottage that offers you peace, privacy, and especially clean energy in which to sleep.
Program
This private retreat is designed for one or two people. Whether you decide to take time out for yourself or together with your partner, best friend, or family memberm this program might be just right for you! Based on the experience of what is most commonly needed, Sweet Om Yoga offers three basic programs (but don’t hesitate to ask if you need something else.)
Basic Programs
Relax and Recharge
In this program, your daily yoga and meditation classes are especially designed to support your relaxation and to give your body the space to recharge recover and to heal. Throughout the day, you will receive special drinks (water, tea, juice, smoothies), spiced with superfoods that replenish your body’s tanks. These three days you will give you techniques to take home in order to help yourself relax and recharge more easily.
Detox and Release
In this program your daily yoga and meditation classes are specially designed to support detoxification of your organs and the release stored stress.
Throughout the day, you will get special drinks (water, tea, juice, smoothies) spiced with superfoods that your body in detoxing and to letting go. Please note that this will be a gentle detox – nothing hard or extreme.
Metabolic boost
In this program, your daily yoga classes are specially designed to boost your metabolism, to stimulate your heart rate and to get the fire burning in your body. Nevertheless, the evening meditation sessions will help you to recover and relax.
Throughout the day, you will get special drinks (water, tea, juice, smoothies) spiced with superfoods that support this goal and help your body find it’s "get up go“. You’ll take some ideas back home with which you can keep your metabolism on track.
Instructors
Coco Alexandra Achinger
Namaste, I am Coco and my life was quiet a journey - a journey of searching for: A healthy, fulfilled & joyful life. And this was, what I was focusing on during my last 20 years: Creating this quality of life. Today I am more than happy to be able to share what I created & learned with interested retreat guests: So what have I learned: Coming from an busy agency life, I turned towards working with people as a vinyasa yoga teacher and Integrative Nutrition Health Coach. I found: a beautiful place on Mallorca, surrounded by deeply nourishing nature- perfect to wind down & relax.
Retreat location
Food
The following meals are included:
- Brunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Organic
- Regular (typically includes meat and fish)
- Pescatarian
- Whole food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
You can book:
- Integrative nutrition health coaching
- Massages and treatments
- Tibetan sound healing session
- Mental coaching (in German only)
- Walking and hiking in nature
Spa treatments
Sweet Om Yoga is teaming up with some really fantastic massage therapists. Such as:
- Huna massage
- Traditional wellness
- Deep tissue
- Thai massage
What you are looking for, Sweet Om Yoga will have a great therapist at hand for you that you can book extra in advance with your reservation.
What's included
- 3 nights accommodation in The Casita
- A daily healthy brunch
- A light dinner
- Water and tea throughout the day
- Nutritious smoothie and coffee or tea
- Daily yoga morning practice
- Late afternoon or evening yoga
- Meditation, deep relaxation, or pranayama exercises
- Daily check-in talk, sharing, and inspiration for the day
What's not included
- Lunch
- Alcoholic drinks
- Airport transfer (or any other transfer)
How to get there
Recommended Airports
PMI
Palma de Mallorca Airport
30 km
Transfer not provided
Arrival by airplane
Please book your flight to arrive at Palma de Mallorca Airport (PMI). You can either rent a car or book your transfer via Sweet Om Yoga.
Cancellation Policy
- A reservation requires a deposit of 20.57% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
75754
Similar Yoga Retreats you might like
Why choose BookYogaRetreats.com
Best Price Guaranteed
5412 Yoga Retreats Worldwide
Friendly and Fast Customer Service
Offers for every budget