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4 Days Renew Your Soul All Levels Yoga and Wellness Retreat in Colorado's Rocky Mountains, USA

328 El Paso Blvd, Manitou Springs, CO 80829

Rejuvenating USA Yoga Holiday

Whether you want to reduce stress, feel the call to dive deeper into your yoga and wellness journey, or hoping to reconnect with yourself, this well-rounded, holistic retreat will be just what you are seeking. Step away from the everyday routine to restore and reconnect with yourself and nature. Rediscover a sense of well-being through the inspirational personal discovery and integrative health workshops. Feel refreshed with daily yoga and mindfulness activities, organic meals, community-building and a two hour soak in Sun Mountain Spa only minutes away from iconic Colorado land mark Garden of the Gods.

Meet the instructors

Leslie & Sofie
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Highlights

  • Daily yoga class
  • Meditation sessions
  • Inspirational wellness workshops and ceremonies
  • 3 nights accommodation
  • 3 organic meals daily
  • Airport transfer

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


3 days with instruction in English
The organizer also speaks: Swedish
The maximum participants in the group is 18
Airport transfer included: Denver International Airport
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Accommodation

Check-in Time:
03:00

Facilities

  • Hot tub / Jacuzzi
  • Spa
  • Air-conditioned public areas
  • Air-conditioned rooms
  • Dining area
  • Environmentally friendly
  • Lounge
  • Smoke-free property
  • Terrace
  • Free parking
  • Parking lot

The retreat will take place at SunMountain Center which is a historic bed-and-breakfast and wellness and yoga retreat venue, featuring two historic homes in a natural environment for guests to delve further into their consciousness and practice through yoga, the arts, timeless teachings, and farm-to-table cuisine. The center is located in Manitou Springs only minutes from Garder of the Gods.

Program

Sample

Day 1

  • Opening fire ceremony

Day 2

  • Sunrise yoga and meditation
  • Integrative health workshop
  • Yoga class
  • Reflection time
  • Stargaze yoga

Day 3

  • Sunrise yoga and meditation
  • Intro to the yoga sutras
  • Restorative yoga
  • Integrative health workshop
  • Cacao ceremony

Day 4

  • Sunrise yoga and meditation
  • Inspirational workshop
  • Closing ceremony

Instructors

Leslie Kleiman

Sofie Woods

Retreat location

Colorado's Rocky Mountains, USA is the location of this retreat.

Unique features

Activities

  • Pilates
  • Spa
  • Stargazing

General

  • Special menu request
  • Terrace
  • Patio

Services

  • Free parking

Food

We will be enjoying breakfast, lunch and dinner together as a group. All meals are organic and prepared with fresh, seasonal local ingredients from the SunMountain farm in connection to the retreat center. All dietary needs can be accommodated, just let your hosts know when you register. There will also be snacks, water, coffee, and tea available through the day.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Lactose Free
  • Whole food
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Spa treatments

A two-hour mineral soak in the SunMounatin spa is included.

What's included

  • 8 organic meals (all dietary needs accommodated)
  • Unlimited coffee and tea provided all day
  • Free airport and downtown Denver transport
  • 3 nights accommodation at SunMountain Center
  • Daily yoga and mindfulness activities
  • Inspirational workshops
  • Cacao and fire ceremonies
  • Community-building
  • Free time to reflect and relax
  • 2 hour mineral soak in the SunMounatin spa

What's not included

  • Additional spa treatments
  • Flights

How to get there

Recommended Airports

Arrival by airplane

Free airport transfers are available from Denver International Airport. Pickup is on Friday, September 20th, at 4 p.m. Drop-off is on Monday, September 23rd, at 5 p.m.

Driving direction

If you are driving your own car to the retreat location, please use the following address in your navigation tool: 328 El Paso Blvd, Manitou Springs, CO 80829.

Free carpools to and from Denver from the US 36 and Sheridan Park n ride station. Pickup is on Friday September 20th, at 5 p.m. Drop-off is on Monday September 23rd, at 4 p.m.

Airport: Denver International Airport Airport transfer included: Denver International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 21 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
4 days / 3 nights
from --

Availability

Arrival: Friday September 11, 2020
Departure: Monday September 14, 2020

 

 

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