4 Day Renew Your Soul All Levels Yoga and Wellness Retreat in Colorado's Rocky Mountains
328 El Paso Blvd, Manitou Springs, CO 80829
Rejuvenating USA Yoga Holiday
Whether you want to reduce stress, feel the call to dive deeper into your yoga and wellness journey, or hoping to reconnect with yourself, this well-rounded, holistic retreat will be just what you are seeking. Step away from the everyday routine to restore and reconnect with yourself and nature. Rediscover a sense of well-being through the inspirational personal discovery and integrative health workshops. Feel refreshed with daily yoga and mindfulness activities, organic meals, community-building and a two hour soak in Sun Mountain Spa only minutes away from iconic Colorado land mark Garden of the Gods.
Meet the instructors
Leslie & Sofie
Read more
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Highlights
- Daily yoga class
- Meditation sessions
- Inspirational wellness workshops and ceremonies
- 3 nights accommodation
- 3 organic meals daily
- Airport transfer
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
3 days with instruction in English
The organizer also speaks: Swedish
Group size: Maximum of 18 participants
Airport transfer included:
Denver International Airport
Accommodation
Check-in Time:
03:00
Facilities
- Hot tub / Jacuzzi
- Spa
- Air-conditioned public areas
- Air-conditioned rooms
- Dining area
- Environmentally friendly
- Lounge
- Smoke-free property
- Terrace
- Free parking
- Parking lot
The retreat will take place at SunMountain Center which is a historic bed-and-breakfast and wellness and yoga retreat venue, featuring two historic homes in a natural environment for guests to delve further into their consciousness and practice through yoga, the arts, timeless teachings, and farm-to-table cuisine. The center is located in Manitou Springs only minutes from Garder of the Gods.
Program
Sample
Day 1
- Opening fire ceremony
Day 2
- Sunrise yoga and meditation
- Integrative health workshop
- Yoga class
- Reflection time
- Stargaze yoga
Day 3
- Sunrise yoga and meditation
- Intro to the yoga sutras
- Restorative yoga
- Integrative health workshop
- Cacao ceremony
Day 4
- Sunrise yoga and meditation
- Inspirational workshop
- Closing ceremony
Instructors
Leslie Kleiman
Leslie is a dancer, yoga teacher, health coach, and registered nurse. She will be leading private health coaching sessions, Vinyasa, inversion class, and a cacao ceremony.
Sofie Woods
Sofie Woods, founder of Swede Wellness, truly cares about your well-being. Her inspiration comes from her Swedish roots and lifestyle, which means she values work-life balance, healthy eating, daily physical activity and time for reflection. With her background in group fitness and yoga, Sofie brings humor and enthusiasm to her classes and instruction.
Retreat location
Colorado's Rocky Mountains, USA is the location of this retreat.
Unique features
Activities
- Pilates
- Spa
- Stargazing
General
- Special menu request
- Terrace
- Patio
Services
- Free parking
Food
We will be enjoying breakfast, lunch and dinner together as a group. All meals are organic and prepared with fresh, seasonal local ingredients from the SunMountain farm in connection to the retreat center. All dietary needs can be accommodated, just let your hosts know when you register. There will also be snacks, water, coffee, and tea available through the day.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Snacks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Organic
- Lactose Free
- Whole food
- Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Spa treatments
A two-hour mineral soak in the SunMounatin spa is included.
What's included
- 8 organic meals (all dietary needs accommodated)
- Unlimited coffee and tea provided all day
- Free airport and downtown Denver transport
- 3 nights accommodation at SunMountain Center
- Daily yoga and mindfulness activities
- Inspirational workshops
- Cacao and fire ceremonies
- Community-building
- Free time to reflect and relax
- 2 hour mineral soak in the SunMounatin spa
What's not included
- Additional spa treatments
- Flights
How to get there
Recommended Airports
DEN
Denver International Airport
113 km
Transfer included
Arrival by airplane
Free airport transfers are available from Denver International Airport. Pickup is on Friday, September 20th, at 4 p.m. Drop-off is on Monday, September 23rd, at 5 p.m.
Driving direction
If you are driving your own car to the retreat location, please use the following address in your navigation tool: 328 El Paso Blvd, Manitou Springs, CO 80829.
Free carpools to and from Denver from the US 36 and Sheridan Park n ride station. Pickup is on Friday September 20th, at 5 p.m. Drop-off is on Monday September 23rd, at 4 p.m.
Airport: Denver International Airport
Airport transfer included: Denver International Airport
No additional charges. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 25% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 21 days before arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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