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Detox and cleanse accumulated toxins from the body using classical and traditional Ayurveda procedures. This program always begins with the Purvakarmas or the preparatory therapy where the body is prepared for removal of toxins through two methods.
SwaSwara is a luxury holiday space for those seeking wellness, healing, rejuvenation, and a path to self-discovery. You will stay in a traditional Konkan villa, modern yet austere, amid acres of greenery, with a yoga deck of your own and a stunning view of Gokarna’s pristine Om Beach and the Arabian Sea.
Your accommodation is in spacious Konkan villas that boast an open inner courtyard and partially open-to-sky bathrooms. To make the most of the beautiful natural surroundings, only the bedrooms are enclosed and air-conditioned. The rest of the villa opens out to nature.
Firstly by ‘Snehanam’, where the body is related internally by ingesting medicated ghee for the number of nights prescribed by the Vaidya and externally by ‘Swedanam’ where the body is made to undergo therapeutic sweating. Depending on the medical condition and the doshas, the Vaidya will further determine the course of cleansing processes for each individual. SwaSwara’s Ayurveda Detox and Panchakarma program starts from 14 days onwards.
After a detailed consultation with a Ayurveda doctor and prior to starting the therapeutic external body treatments, this intense, holistic program begins with the Ayurvedic detox procedure of ingesting medicated ghee for a few nights (Snehapana), followed by a day of purging (Virechana) to cleanse and eliminate the accumulated toxins out of the body. During this program, each individual is put on a personalized, Dosha-specific diet which will be followed strictly as prescribed by the doctor.
On the Ayurveda doctor’s advice, up to two treatments will be offered on a daily basis, supplemented by light yoga and meditation sessions. During their stay, guests are encouraged to use the in-house art and pottery studio and take part in the interactive cooking sessions too to learn Ayurvedic cooking. Due to the intense and curative nature of this program, all physical and outdoor activities including yoga will be subject to the Ayurveda doctor’s advice and approval only.
The third and final stage of treatment is ‘Samana’ or ‘Paschatkarma’ where the patient undergoes corrective measures through internal medicines, therapeutic body treatments, supplemented by an appropriate Dosha-specific diet and gentle healing activities for the body and mind. On completion of this course of treatment, the imbalances of the Doshas, which lead to diseases in the body, get stabilized and are brought to equilibrium.
All Ayurvedic therapies start and end with a consultation with the doctor.
This recalibrating program focuses on traditional Ayurveda detox and cleanse therapies. Being curative in nature, the treatments are based on the doctor’s diagnosis. He will determine the type, duration, and schedule of each treatment; and up to two treatments are given each day. The number of treatments on the check-in and check-out days may vary depending on the time available.
Note: there will be restrictions with regards to treatments during the menstrual cycle.
One detailed consultation is on arrival.
Group sessions for yoga asanas, pranayama, Yoga Nidra, and meditation are offered through the day at SwaSwara. Being on an intense Ayurveda program, it is necessary that the guests consult with their Ayurveda doctor prior to joining any of the yoga asana sessions.
Swaswara provides cotton yoga wear to use during your stay with them.
SwaSwara offers multiple well-being and nature-based activities. Being an intense Ayurveda program all physical activities will be subject to the Ayurveda doctor’s approval.
Please note that boat cruise subject to weather conditions and is not available during monsoons. For those on this intense Ayurveda focused program, all physical activities are subject to the doctor’s approval.
To guarantee a room prior to 11:00 a.m., 100 percent of the previous night charge will be levied.
It is subject to availability. Prior booking and payment required to guarantee the use of room after 11:00 a.m. Ayurveda services after the check-out time will be chargeable.
400 hours teacher training course, 588 hours advanced teachers training course, Yoga Acharya from International Sivananda Yoga Vedanta Center, Neyyar Dam, Trivandrum. Certification from Yoga Vedanta Forest Academy. 510 hrs YKC Certification from SVYASA University, Bangalore.
Bsc and Msc yoga and yoga therapy or SVYASA University, Bangalore.
Bsc yoga and yoga therapy or SVYASA University, Bangalore. In the process of completing his Msc in yoga and yoga therapy
Click to see more vegetarian-friendly Yoga Retreats
This program includes all meals and the diet will be pure vegetarian. Based on the Ayurveda doctor’s analysis of a guest’s Prakruti or body constitution, each guest will be prescribed a pure Satvic, Dosha-specific diet, which will have to be strictly followed.
Goa International Airport
109 km
Transfer included
Please book your flight to arrive at Goa International Airport (GOI). Transfer from and to the airport is included. Swaswara will pick you up from the airport.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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