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Online Kids Yoga Teacher Training

Join this online self paced kids yoga teacher training. Children today need yoga as much as adults do. Yoga poses taught in the TTC help counter the stress in their everyday lives making them agile, optimistic, independent, and balanced, blooming their overall personality. This training is suitable for you who are interested in becoming a master trainer in playschools, primary, secondary schools, and sports centers. This is also for you who are keen to be a yoga coach in various fitness and wellness centers. This training will teach you the step by step to integrate Ashtanga yoga, Hatha yoga, Karma yoga, Bhakti yoga, and Jnana yoga into the personality development of kids. Kids are like clay and it's very important to shape their character before rigidity sets in.

Meet the instructors

Vikas & Dr Shwetambari
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Highlights

  • 100-hour online self-paced kids yoga teacher course
  • An e-certificate of completion from Swasti Yoga, associated with Indian Yoga Association (IYA) and International Ayurveda Association (IAA)
  • Only 10 hours of 1-on-1 live sessions for doubts clearance, theory and practical exam
  • Live sessions are held over Zoom
  • Live sessions' timezone: India (GMT+5:30)
  • Live sessions by MD doctors and certified international faculty
  • Lead trainer is yoga ambassador, auditor, examiner for Indian government (Ministry of AYUSH)
  • Whatsapp yoga groups (Swasti Yoga Community) in order to clarify doubts and group yoga activities and study
  • Being online and self-paced--perfect for working professionals, busy parents, or yoga students who want to learn part-time and on a flexible schedule.
  • All online material will be shared on Vimeo or We Transfer
  • All of the recorded sessions will be provided and can be used lifelong
  • Video lectures, knowledge checks, and assigned reading
  • Pre and post TTC support from our team
  • Optional bonus: free ayurvedic consultation by MD doctors based on your ayurvedic body type (prakruti)

Yoga styles


16 days with instruction
Group size: Maximum of 8 participants
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Accommodation

Program

Pre-application requirements

For admission in the course, it is suggested/ desired that the candidate should be graduate in any stream from a recognized University or equivalent. However, the Yoga Institutions can define their own eligibility.

Your online tuition fee serves as a credit to attend any further course at authentic classical Swasti Yoga Center, Pune.

Brief Role Description

Master Trainers in playschools, primary and secondary schools, sports centers. He or she can also act as a coach in various fitness and wellness centers.

Personal Attributes

The job requires individuals to have good communication skills, time management skills, and the ability to understand the body language of the children and students. The job requires an individual to possess key qualities such as self-discipline, confidence, maturity, patience, compassion, active listening, time management, empathy, language proficiency, engaging with students, dedication to teaching, ability to build caring relationships with students, friendliness, and approachability, Independent, credible, analytical skills, etc.

Certifications

Certificate of completion is given by Swasti Yoga, an ISO Certified Yoga Center.

How the training works

The live sessions are held over Zoom on Monday (3-5 p.m.) and Wednesday (3-4 p.m.). Monday session is for theory and Wednesday is for practical. There will also be a Q&A session with the instructor, Dr. Vikas Chothe. The whole training will be only 10 hours of 1-on-1 live sessions for doubts clearance and theory and practical exam and 90 non-contact hours for the duration of 2 months.

All live sessions will be recorded daily and will be shared with you the next day. If you can’t attend all online classes you can complete the course in your free time through recorded videos and all teachers will be connected with you throughout this course and guide you in this beautiful journey of yoga.

The self-paced training is from 2 to 6 months. Courses are ongoing every 2 months. You can start at any time and work at your own pace in your free time and complete the course in 2-6 months.

In short, this program offers affordability, accessibility, convenience, and for a limited time, you have the option of becoming a certified Kids Yoga Teacher without having to step out of your home.

If you can’t attend all online classes you can complete the course in your free time through recorded videos and all teachers will be connected with you throughout this course and guide you in this beautiful journey of yoga.

The self-paced training is from 2 to 6 months. Courses are ongoing every 2 months. You can start at any time and work at your own pace in your free time and complete the course in 2-6 months.

Timing of sessions(India Standard Time, GMT+5:30)

The live sessions are on Mondays and Wednesdays. Mondays at 3-5 p.m. and Wednesdays at 3-4 p.m.

Mark Distribution:

  • Total Marks: 200 (Theory: 80+Practical – 120)

Theory

  • Foundation of Kids Yoga
  • Introduction to Yogic techniques for children
  • Yoga And Personality Development
  • Applied Yoga

Practical

  • Demonstration Skills
  • Teaching Skills
  • Evaluation Skill
  • Application of knowledge
  • Field Experience

Curriculum

Foundation of Kids Yoga

Introduction to Yoga and Yogic Practice

  • Yoga: Etymology, definitions, aim, objectives, and misconceptions
  • What can we learn from Yog as Teachers and for students
  • Qualities for successful student given as sadhak tattvas, sadhana chatushtaya
  • Qualities of an ideal teacher- brahmanishtha, shrotriya, karuna, vinamrata, nishkamabhava, tyaga, bhakti, dharma
  • Myths and fallacies about kids' yoga

Guiding principles for Kids Yoga.

  • Principles of Yoga
  • Application of major schools of Yoga (Jnana, Bhakti, Karma, Patanjali, Hatha) in the development of children
  • What is karma yoga and karma kanda? Which way?
  • Blind follower vs Rational approach?
  • Lessons from Kena Upanishad, Parts of Upanishad- Karma kanda and Dnyana kanda

Yoga and Education

  • Education: Its meaning, definition and goal, role and importance of education in Human Excellence
  • Yoga in Education: Salient features of Yoga Education, Factors of Yoga Education: Teacher
  • Guru- Shishya- Parampara and its importance in Yoga Education
  • Value Education: It's Meaning and Definition, Types of Values, value-oriented Education in Personality Development
  • Contribution of Yoga towards Development of Values, Spiritual Growth
  • Brahmacharya ashram vs modern schooling- Pros and Cons
  • Role of Yoga Teacher in Value-oriented Education
  • Self-study and hard work - part of kriya yoga
  • Teaching concepts of Yoga through Panchatanra stories
  • Picture talk and conversation: Yoga masters- Patanjali, Swami Vivekananda, Aurobindo
  • Learning Yoga through mythology and culture

Yoga for Personality Development

  • Personality: Meaning and types of personality.
  • Determinants of Personality with reference to the psycho-social environment.
  • Foetal Womb education and Child Personality Development
  • Blessings, hugging, and body language tools for parents
  • Role of Yogic practices (Asana, Pranayama, Shatkarma, Bandha, Mudra, etc) in health
  • Art of children communication- Parent’s guidelines
  • Role of spirituality and positive attitude in personality development
  • Coping with developmental delays and learning disabilities with Kids yoga

Applied Yoga

Introduction to Child Psychology

  • Know your child, concept of the human psyche, stages of consciousness, cognitive process: Its meaning and nature
  • Definition and nature of Behavior, kinds of Behaviour Motivation
  • Yogic child behavioral modification strategies
  • Child Emotions: definition, nature, and physiological changes during Emotion
  • Role of Yoga in Mental Health. Importance of psychosocial environment for health and wellness
  • Neuroscience and Sanskrit effect of mantras on brain development
  • Yoga for concentration, memory development, creativity, and intelligence

Yoga for Stress and Anger Management

What is Stress?

Yoga as a Way of Life for Stress Management in Adolescents

  • Ahara - Healthy food, Yogic eating habits
  • Vihara - School life balance
  • Achara - Daily routine, Seasonal routine
  • Vichara - Mental attitude training
  • Vyavahara - Ethical practices of yama, niyama

Yogic Practices for Stress Management, anger and mood management and handling peer pressure

Practical:

Prayer: Concept and recitation to make child noble

  • Chanting: A sound (OM) with stomach breaths, vajrasana, dnyan mudra
  • U sound (OM) with chest breaths, ardh padmasana, padma mudra
  • Chanting: M sound (OM) with collar breaths, siddhasana, chinmay mudra

A-Z/ Nature asana: Designing and lesson plan for Kids Yoga Class. Bear walk, Butterfly, Fish, Mountain, Tree and Forest, Dancer pose, Eagle, Doll pose.

Yogic moral values:

  • Be Honest
  • Practice Moderation, Be Content
  • Be Generous, Work Hard

Affirmations:

  • I treat others how I like to be treated. I am proud to be unique.
  • I am a great problem solver. I complete my homework on time.
  • I learn from my challenges and can always find ways to overcome them. I make like-minded friends easily and naturally.

Animal voice Yoga: Happy and angry Cat, Dog, Crab race

Yoga breathing:

  • Breathe awareness, Blowing (whistle blow, party blowers, balloon blowing)
  • Bumble bee breathing, Nostril dominance, affirmation breathing with meditation
  • Snake breath, airwalk, back to back breathing, steam engine breath

Fun Yoga knowledge:

  • Yoga is not competitive. Yoga teaches self-acceptance.
  • Namaste: The light in me sees the light in you. Yoga supports positive thoughts.
  • Yoga encourages healthy habits. Yoga teaches us to stay calm.
  • Fun asana: From attachment to detachment
  • Balancing the dvandwas (dualities of life) for living a successful life
  • What is asana? asa- addiction , na-no

Yoga Games:

  • Blow painting, birds fly, bridge game
  • Ready Steady Calm game, rope walk
  • Craft/ drawing/ Play: Guess who?
  • Take 5, land and water, Frog race

Yogic diet and table manners:

  • I will eat Sattvic food prepared by my mother at home. Before eating I will thank my mother
  • I will eat only when I am hungry. I like to eat fruits and vegetables
  • I will never waste food on my plate and take only as much I want

Science and Yoga talk:

  • Balloon game 1- Yoga makes our lungs strong
  • Yoga improves our memory and focus
  • Yoga builds our immune system and helps fighting diseases
  • Mind control, the science of self-control/ asana, calmness of mind, the balance of life/ hatha yoga, skillfulness in work, life management skill

Other information

Working as a kids yoga teacher requires an individual to have good communication skills, time management skills, and the ability to understand the body language of the children and students. The job requires individual to possess key qualities such as self-discipline, confidence, maturity, patience, compassion, active listening, time management, empathy, language proficiency, being able to engage with students, dedication to teaching, ability to build caring relationships with students, friendliness and approachability, independence, credibility, analytical skills, etc.

Course Level

Please note this is a Master’s/graduate level course. An estimated 10 hours of study time per week, though the exact amount of time will depend on your background and proficiency with yoga.

Suggested readings

Swasti Yoga Center recommends going through the online reading material provided to you during the course. Enjoy and wishing you all a wonderful learning journey!

Instructors

Vikas Chothe

Dr Shwetambari Chothe

Retreat location

This teacher training is held online. Swasti Yoga is located in Pune, Maharashtra, India (GMT+5:30), and they will live-stream yoga classes via Zoom which you can participate from the comfort of your home.

What's included

  • 10 hours of 1-on-1 live sessions for doubts clearance and theory and practical exam
  • Step by step tutorials that will teach you how to integrate yoga in personality development of kids
  • Certification from Swasti Yoga associated with Indian Yoga Association (IYA)
  • Bonus courses and e-books
  • Q&A session with Dr. Vikas Chothe
  • 100 hours blueprints
  • Downloadable course material, videos, and mp3

What's not included

  • Accommodations
  • Meals

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
60 days / 59 nights
from --
Availability

This is a self-paced course which you can start at any time and work at your own pace in your free time and complete the course in 2-6 months.

Student-friendly time

Special batches with student-friendly time can be started for a group of 5 students.

Pricing information

Please note that the prices below are 5000 INR lower than the normal rate for all arrival dates in 2021.

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