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Costa Rica Yoga Teacher Training

If you are hungry for change and desire an opportunity to be part of something bigger than yourself, this is your time! Are you looking for an opportunity to impact others in a positive and meaningful way, grow and develop personally and professionally, gain insight into your own health and wellbeing, break patterns that keep you from living with ease and balance, and improve your life and your relationships? Then this program is for you. Swastha Yoga International is proud of the real growth and transformation that its program provides. So, if you are prepared to do the deep inner work, then this training is for you.

Meet the instructors

Kevin & Serena
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Highlights

  • 14 days of practice
  • 1 yoga class per day
  • Daily guided meditation lesson
  • Subtle body and human potential discussions
  • Eligible to register with Yoga Alliance upon completion
  • Reflection and posture breakdown clinic
  • Pranayama and Ayurveda sessions
  • 14 nights accommodation
  • Daily tasty meals

Yoga styles


14 days with instruction
Airport transfer available:
Daniel Oduber Quirós International Airport (US$100 per person)
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Accommodation

Facilities

  • Spa
  • Swimming pool (outdoor)
  • Bar
  • Café
  • Dining area
  • Environmentally friendly
  • Garden
  • Kitchen
  • Lounge
  • Multilingual staff
  • Terrace
  • Yoga shala
  • Yoga studio
  • Free Wi-Fi
  • Tour assistance
  • Wireless internet
  • Outdoor shower

Peace Retreat is a charming, boutique-style retreat center in the jungle that they call home and their resident training center. Together, their common goal is to provide you with full support in a life-changing training experience. Peace Retreat can accommodate up to 36 people in shared accommodations. They have two yoga studio spaces, a body treatment center, a full menu kitchen and smoothie bar, a swimming pool, a ceremonial sweat lodge, and a boutique store with amenities and locally made products.

Your training tuition includes shared or private accommodations allotted depending on availability and on a first-come-first basis. Space is limited. All accommodations at Peace Retreat are simple, clean, and well-appointed. They all include a bed (single, double, or queen), closet, ceiling fan, bath towels, linens with turn-down service, and secure safe for valuables. Cabinas and multi-space dormitory options have convenient access to a community washroom facility with clean stone showers, sinks, and separate toilet stalls. Free Wi-Fi is available.

Shared accommodation

Shared accommodations at Peace Retreat during your training include:

  • Double or triple accommodations with your own single, double, or queen bed in an ensuite room
  • Double accommodations with your own single bed in a cabin
  • Shared accommodations with your own single bed in a semi-private space within a multi-space studio structure

All accommodations include shower towels and all linens are provided with turn-down service. Free Wi-Fi available.

Private accommodation upgrade

Upgrade to your own private accommodations depending on availability and on a first-come-first basis in either a:

  • Room with en-suite, your own bed, ceiling fan, closet, secured safe for valuables, shower towels, linens with turn-down service; or
  • Cabin with your own bed, ceiling fan, closet, a secured safe for valuables, convenient access to clean stone showers, sinks, and separate toilet stalls in a community washroom facility. Shower towels and all linens are provided with turn-down service.

Program

Certification

Students who complete the training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).

The human journey yoga teacher training is intended to be empowering, enlightening, and will take you to a new growing edge within your practice, teaching, and life. It is specifically designed to explore the intricacies of relationships. You explore both the complexity and the reward of being in a relationship, as well as the necessity of being skilled in them.

Why?

Because relationships give you access to the very things you say you want in life. They are the mirror reflection of your deepest inner workings, which gives you precious insight and feedback that you need in order to grow. Seeing your behavior through the reflection of another can be challenging at times and will require courage, commitment, and trust. However, if you are willing, the result can be life-changing. Through the art of teaching and daily practice, you will develop the skills necessary to thrive in relationships and be an effective leader. It is what sets apart a good yoga teacher from a great one.

Through a therapeutic Ayurvedic lens, you will also explore the cycle of disease - the very thing that undermines relationships. Not only will you discover the root cause of your own confusion, uncover habitual patterns that feed fear and shame, and find purpose and possibility in getting closer to what you want in life, you will also be prepared to teach yoga from a place of authenticity, vulnerability, clarity, and confidence. Embark on your own human journey with Swastha Yoga International and discover how to show up as an effective leader for yourself and others.

Is this training for you?

Are you feeling...

  • Disconnected from yourself and others?
  • Conflicted in your relationship or job?
  • Anxious or uneasy when making decisions?
  • Overwhelmed by life’s demands?

You are not alone. In fact, inner and outer conflict is a growing epidemic. The culprits? You see them as fear and shame. Do you know them? Unfortunately, some know them intimately. It is time to face fear and shame head-on and interrupt this cycle of disease. The mission of Swastha Yoga International is to live well and to empower others to do the same. They will introduce you to some new friends - connection, clarity, purpose, ease, feeling heard, and a sense of belonging.

If you are ready to...

  • Pursue a high quality and purposeful life
  • Be the force that you are meant to be in this world
  • Finally discover the root cause of your confusion
  • Uncover habitual patterns that perpetuate fear and shame
  • Embody an awakened practice
  • Align to yourself and others
  • Empower others to make positive change

Then join Swastha Yoga International. This immersive yoga training experience goes well beyond the typical training topics of physical postures, anatomy, and alignment. Prepare to have an active, dynamic, holistic, and practical experience as a yoga teacher trainee. Throughout the process, you will learn to integrate practices that can interrupt the cycle of disease and cultivate greater healing, new mindsets, and real, sustainable transformation.

Typical daily schedule

  • 06:00 - 07:00 Breakfast
  • 07:00 Pranayama (Kriyas), meditation, reflection
  • 09:00 Yoga asana practice
  • 10:30 Posture breakdown clinic
  • 11:30 Lunch break
  • 12:45 Ayurveda, subtle body and human potential discussion
  • 15:30 Break
  • 16:00 Practice teaching
  • 17:30 Dinner break
  • 18:30 Evening activity or discussion

Instructors

Kevin McQuillan

Serena Arora

Retreat location

The course will take place in Guanacaste Province, Costa Rica.

Unique features

General

  • Dining area
  • Environmentally friendly
  • Garden
  • In-room safe
  • Kitchen
  • Yoga shala

Services

  • Free Wi-Fi

Food

You will be served breakfast, lunch, and dinner every day included in the price.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Tuition
  • Certificate of completion
  • 14 nights accommodation
  • 3 delicious meals per day
  • Teacher training manual

What's not included

  • Flights to and from Costa Rica
  • Airport shuttle transportation to and from Peace Retreat
  • Extra night accommodation (80 USD)

How to get there

Recommended Airports

Airport: Daniel Oduber Quirós International Airport Airport transfer available: Daniel Oduber Quirós International Airport (US$100 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 15 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
15 days / 14 nights
from --

Availability

Arrival: Saturday November 6, 2021
Departure: Saturday November 20, 2021

Select your package:

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