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10 Days Therapeutic Informed Ayurveda Program Yoga Teacher Training in Guanacaste, Costa Rica

Peace Retreat, Playa Negra, Los Pargos, Guanacaste Province, Costa Rica

Therapeutic YTT Costa Rica

This Yoga Alliance certified teacher training provides a solid foundation to teach therapeutic yoga, to understand the inner workings of disease, its stages, and the impact that it can have on both the patient as well as the caregiver. The focus of this training is to provide you with healing practice concepts, nervous system, and physical body awareness, and practical therapeutic applications such as traditional yoga poses (modifications with props), pranayama for particular outcomes, subtle body essentials, and Ayurvedic physiology. This training is appropriate for health professionals who would like to offer yoga or other alternative healing tools as a complementary healing modality in existing health or wellness-focused practice. Also suitable for students who are interested in teaching public or private yoga classes with a therapeutic approach, and anyone wishing to expand and strengthen their own awareness, self-care, and yoga practice. Swastha Yoga advanced program graduates are asked to develop and implement yoga programs for special populations dealing with health considerations such as depression, anxiety, grief, caregivers, cardiovascular wellness, cancer, diabetes, mobility limitations, back pain, hospice, and more

Highlights

  • Daily yoga class
  • Meditation sessions
  • Ayurveda and other therapies
  • A short teacher training program
  • Course certification upon completion
  • 9 nights accommodation
  • Breakfast, lunch, dinner

Skill level

  • Advanced

Yoga styles


10 days with instruction in English
Spoken languages: French, English
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Accommodation

Facilities

  • Spa
  • Swimming pool (outdoor)
  • Bar
  • Environmentally friendly
  • Kitchen
  • Lounge
  • Multilingual staff
  • Yoga studio
  • Tour assistance
  • Wireless internet

Peace Retreat is an expert at what they do and loves sharing their passion for wellness, nature, and the Pura Vida lifestyle with their guests. With 12 guest accommodation options and capacity for 29 guests, their tranquil jungle setting, located a short distance from the beach, offers the ultimate setting and sanctuary for training experiences.

Program

Certifications

Students who complete their subsequent trainings are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).

Program

The curriculum has been sourced from decades of study and experience in the field of yoga, yoga therapy, Ayurveda, somatics, human potential lineages, and other subtle body healing approaches.

It is a blend of traditional yoga and Ayurvedic philosophy, trauma-informed yoga knowledge, therapeutic physical, and cognitive practices, and the personal extensive experience with instigating and sustaining deep healing on all levels - physical, emotional, and cognitive. Your days will be full during the program, beginning at approximately 6 a.m. and ending at approximately 8 p.m. each day. It is important to note the program is an organic process and as such the schedule is subject to change.

Daily sample schedule:

  • 06:15 Breakfast
  • 07:00 Morning practices / 7chanting / kriyas / mediation / posture practice
  • 10:30 Discussion / theory / methodology
  • 11:30 Lunch break
  • 12:45 Afternoon practice / Yoga Nidra / somatics / restoration
  • 13:00 Discussion / theory / methodology
  • 15:30 Break
  • 16:00 Assignments / afternoon activities / practice teaching
  • 17:30 Dinner
  • 18:30 Evening session / discussion / theory / exercises / journaling

Retreat location

Peace Retreat is a thriving, intimate, boutique-style sanctuary. They cater to yogis, wellness enthusiasts, and tourists looking to reset; refocus; restore; and explore, all in a safe and supportive environment.

Just over an hour drive from Liberia International Airport (LIR), located in the town of Playa Negra, along with the stunning Pacific Gold Coast in the Province of Guanacaste, Costa Rica.

Peace Retreat offers on-site accommodation; daily yoga classes; and a wide range of workshops, retreats, and Ayurveda services. They promise an experience that centers the mind, rejuvenates the body, and revitalizes the being.

Food

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • All training and training materials
  • 9 nights shared accommodations
  • 3 meals daily
  • Transportation to the venue from Liberia Airport (LIR)
  • Eligible to register with RYS upon completion

What's not included

  • Flight to/from Costa Rica
  • Airport shuttle transportation to/from Peace Retreat

How to get there

Recommended Airports

Arrival by airplane

Upon request, private shuttles are arranged from the Liberia International Airport (LIR).

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 60 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
Overall impression
10 days / 9 nights
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Availability

Arrival: Thursday November 28, 2019
Departure: Saturday December 7, 2019

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