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11 Days Elemental Energy Yoga Retreat in Goa, India

11 Days Elemental Energy Yoga Retreat in Goa, India

  • The Mandala Resort, Mandrem Aswem Road, Goa, India

Elemental Energy and Yoga Retreat in Goa

The 5 Elements of Earth, Water, Fire, Air and Space describe our primal energy blueprint. They are the energies that hold the fabric of our reality together, and so are at the root of many great folk medicines of the ancestral tribes of Earth. These medicines reveal that when the Elemental dynamic is continuously imbalanced, we act to mask the subtle truth of our greater personal freedom.

<strong>An enriching Yoga retreat</strong>

When we use the Wisdom of Nature's 5 Elements in daily practices, rituals and processes, we can learn how to deeply listen to ourselves, and so an evolution of the subtle-energy systems begins. We discover a familiar sense that can bring us into a richer experience of ourselves. This 10-day retreat will combine techniques from yoga, dance, meditation, Zen Shiatsu, kinesiology and Chi Gung, with interactive processes of self-enquiry and healing arts. It is an open learning adventure, creative, communal, and maybe even a little challenging.

Highlights

  • Morning yoga classes
  • Evening yoga practice in the Dome
  • Interactive and dynamic lecture on various subjects
  • Afternoon somatic practices, creative writing, body work session
  • Instructions from experienced teachers
  • 10 nights cozy accommodation
  • Daily brunch and dinner
  • 10 days with instruction
  • English

Ericeira, Portugal

Swara Yoga School offers an integrative health education through 5 Element yoga teacher training, holistic and nutrition immersions, and bodywork training.

  • Availability: The Yoga Retreats of this organizer are available 81% of the time.

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