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11 Days Meditation and Breathwork Yoga Retreat in Goa

  • SWAN yoga retreat center, 101/4 Bairo Alto, Assagao Bardez, Assagao, Goa 403507, India

Initiation into Breathwork Yoga Retreat India

Join the spectacular breathwork mastery retreat and you can deepen your understanding of the experiential scope of the breath with many powerful and surprising processes to help you take a leap in your path. This training is open to anyone and designed to support your own process or as a part of the certification of becoming a skilled breathworker.

Highlights

  • Daily Karma yoga practices
  • Daily morning meditation sessions
  • Personal consultation with the Ayurvedic doctor
  • Breathwork sessions and in-depth teachings and processes
  • Evening inspirational movies and lectures
  • Heritage walks around Assagao
  • 10 nights accommodation
  • Daily delicious meals
  • 10 days with instruction
  • English
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SWAN Yoga Retreat in Goa offers two types of accommodation for you to stay during the retreat. Their cottages are built using over 60 percent recycled material, locally sourced from different locations. They have made sure that the structures blend into the nature around you and do not stand out. These eco-friendly cottages are located on the second tier of the property. All of them face the east so you can get the view of the rising sun.

The Ayurveda facility and the organic vegetable patches can be seen from the cottages. The cottages have been made out of reclaimed timber, bamboo mats, and laterite stone and are plastered with mud mixed with cow dung, a traditional method of construction which was used in building the yoga ashrams in the ancient times. Keeping with tradition yet not compromising on the needs of the modern living, the cottages have functional toilets with all the necessary basic facilities.

Budget eco-friendly cottages

Budget only in price, not in luxury, this long cottage is divided up into separate row rooms. Each with individual outdoor entrances and adjoined private bathrooms, it is the perfect accommodation for one or two budget travelers. Every room is named after the four brothers of Raymana, an Indian mythological scripture, and features two twin beds with mosquito netting, a ceiling fan, and a large curtained window to filter in natural light.

You can also enjoy the rush of cool air with the company of your neighbouring guests at the communal covered patio, equipped with outdoor seating by every room entrance. This room is great for the budget traveler, has a very economical price, and is one of the most affordable retreats in Goa, India.

Eco-friendly standard cottages

Accommodating from two to four guests, these spacious private cottages provide a beautiful view of the sunrise over the jungle trees. Named after the seven chakras, each cottage features two double beds with mosquito netting, ceiling fans above each bed, a private adjoined bathroom, two curtained windows for maximum air circulation, and a covered private patio with a lounge area. Built close enough to each other to talk to your neighbour, yet far enough away to maintain your privacy, it is easy to taller you level of engagement with other guests to your liking.

During this training, many different vital processes and disciplines are used to support the breathwork that will increase your frequency and expand your awareness. You will be initiated into the transformative power of the breath. There will be a great wealth of practical information such as:

  • Awakening body intelligence
  • Clarity on relationship dynamics
  • In-depth schooling on the birth-specifics
  • Rejuvenation and detox practice
  • Self-enquiry and cracking your matrix
  • The art of processing the mind
  • Working with the five elements, fire, water, earth, air, and spirit

A heritage walk around Assagao and visit to organic jungle spice farm, ancient Pandava cave, and natural jungle spring are included in the price.

  • Sayenn K. Lae

    Since breathwork and her teacher were first shown to her in a dream, Sayenn K. Lae has been breathing energy and training people in different countries in herself developed, unique approach in which she also trains people across the world from many different cultures to become certified capable professional breathwork-guides. She is in collaboration with the experienced teachers and ayurvedic doctor at Swan to guide the Himalayan tantric practices and give lectures and practical teachings.

This retreat will take place in Goa, India.

Activities
  • Cooking classes
  • Massage
  • Shopping
General
  • Bar
  • Beach nearby
  • Garden
  • Lounge
  • Yoga shala
Services
  • Bicycle rental
  • Free Wi-Fi
  • Laundry
  • Mosquito net
  • Room cleaning
  • Scooter / motorcycle rental

Daily morning fruit, brunch, afternoon snack, and dinner served during the retreat are included in the price.

  • Enjoy early morning dolphin trip
  • Experience early morning walking in the jungle
  • Learn how to cook delicious Ayurvedic, sattvic food in the SWAN kitchen
  • Practice yoga session in the morning
  • Relax with Ayurvedic treatments
  • Visit the international designers Saturday night market
  • 10 nights accommodation including one night sleeping with sacred fire (Dhuni)
  • An expedition to the only ancient labyrinth in India, moon-shiva temple
  • Candle gazing (Trataka)
  • Daily delicious meals
  • Daily Karma yoga practice
  • Evening inspirational movies and lectures
  • Experiential introduction to sanathan-dharma by Sanyasis from Bihar school of Yoga and from the breathwork lineage of Haidhakhan Babaji
  • Havan with mantras
  • Heritage walks around Assagao
  • Individual fire evening
  • Individual ice water bath
  • Learning to support each other on breathwork session
  • Morning meditation on the rocks near the sea
  • One day fruit fresh juice fasting
  • Personal consultation with the Ayurvedic doctor
  • Relax and visit the nearby beaches
  • Seven breathwork sessions and in-depth teachings and processes
  • Shatkarma kriya for detoxification
  • Underwater breathwork in a beautiful garden pool
  • Unlimited herbal tea and filtered water
  • Visits to organic jungle spice farm, ancient Pandava cave, natural jungle spring
  • Additional night stay at SWAN yoga retreat
  • Airfare to Goa International Airport (GOI)
  • Ayurvedic cooking classes
  • Ayurvedic treatments
  • Daily lunch
  • Early morning dolphin trip
  • Early morning jungle walks
  • Renting scooter
  • The visit to the international designers Saturday night market
  • Transport to and from Goa International Airport (GOI)
  • Yoga sessions in the morning from 07:30 to 09:00

Arrival by airplane

Please book your flight to arrive at Goa International Airport (GOI). Transfer from and to this airport is available upon request. It can be arranged for the cost 1500 INR (0700 - 2000) or 1700 INR (2000 - 0700) each way. If you choose to be picked up from the airport, SWAN Yoga Retreat in Goa would like to have your arrival details ideally two days before the arrival.

Assagao, North Goa, India

SWAN Yoga Retreat in Goa is a retreat center located in Goa, India which offers yoga holidays and retreats from October till May in natural, eco-friendly accommodation.

  • Availability: The Yoga Retreats of this organizer are available 90% of the time.

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