3 Days Meditation and Yoga Retreat in New South Wales, Australia

Rejuvenating Yoga Retreat NSW

De-stress, unwind, and soak in the spa on this ultimate getaway with Swami Sarasvati, only 55 minutes North of Sydney! On this retreat, activities include yoga, meditation, relaxation, bushwalking, sauna, and more. Whether you are simply looking for a relaxing stay at a peaceful bush land retreat, or seeking to find inner peace and change your lifestyle, this is the place to be.

Retreat highlights

  • Daily yoga classes
  • Therapeutic yoga class
  • Daily meditation sessions
  • Delicious gourmet vegetarian meals
  • 2 nights accommodation
  • Daily herbal tea

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


2 days with instruction in English
Spoken languages: English

Airport transfer available:
Sydney Kingsford Smith International Airport (US$76 per person)

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Accommodation

The retreat will take place at Swami’s Yoga Retreat Center. It is situated on 60 acres of tranquil bush land. The retreat accommodation consists of ten spacious and bright cabin-style rooms, each with en-suite bathroom and cozy bedding. Located by the pool, all guest rooms will ensure you a beautiful and calm sleep. They have single, twin, and triple share private rooms.

Swami Sarasvati Yoga Retreat Australia Program

Yoga classes at Swami’s are suited for all levels. You will be instructed to only go as far as you can and not to push or strain. Yoga is not about achieving the most impressive poses but rather challenging yourself at your own pace. The classes are conducted by professional yoga instructors who are close to Swami Sarasvati and follow her unique holistic yoga and meditation approach.

Typical daily schedule

  • 07:30 Wake up bell
  • 08:00 Morning affirmation walk
  • 08:30 Wake up yoga exercises or meditation
  • 09:00 Fruit and muesli breakfast
  • 10:30 Therapeutic yoga class
  • 13:00 Wholesome salad lunch
  • 14:30 Yoga Nidra (relaxation) class or bush walk
  • 15:30 Free time to use the gym, sauna, spa, or just relax by the pool
  • 18:00 Delicious vegetarian dinner
  • 19:30 Meditation
  • 20:30 Herbal tea
  • 22:00 Retire

All activities and programs are not compulsory. Set your own pace and take some time to relax and rejuvenate.

Included excursions

This retreat includes bush walking.

Retreat location

The retreat will take place in Kenthurst, New South Wales, Australia. The area is generally known for its market gardens, orchards, herb gardens, and plant nurseries. Names such as Swane’s and Hargraves are probably familiar to keen gardeners.

Nearby places

  • Sydney - 55 minutes

Unique features

Activities

  • Gym
  • Sauna
  • Steam room
  • Swimming pool (outdoor)
  • Tennis court

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Healthy cuisine plays an essential role in a salutary lifestyle. Enjoy three delicious main meals and herbal tea. The amazing chefs prepare homemade vegeterian meals and herbal tea to ensure you get the energy you need for exercising throughout the day. They can adapt the menu to your preferences and food allergies. They can also provide you with the recipes for most dishes so that you can continue your wellness journey at home.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Each day you have free time to use the pool, spa, sauna, gym, and tennis or basketball court. Optional weight loss, stress management, lifestyle modification, and quit smoking programs are also available upon request.

What's included

  • 2 nights accommodation
  • Access to yoga, meditation, and wellness books
  • Daily meditation sessions
  • Daily yoga classes
  • Healthy vegetarian meals
  • Use of pool, gym, spa, sauna, tennis, and basketball courts

What's not included

  • Additional activities
  • Airfare
  • Massages
  • Personal expenses
  • Travel to and from the venue

How to get there

Arrival by airplane

Please book your flight to arrive at Sydney Kingsford Smith Airport (SYD). Transfer from the airport is not included. However, Swami Sarasvati can arrange airport transfer for 100 AUD per person each way.

Arrival by bus

For guests travelling from interstate or overseas there is a very convenient local shuttle bus company, which will pick you up from the airport and take you to Swami Sarasvati's front door.

Arrival by train

Swami Sarasvati can arrange courtesy (20 AUD) pick up from Vineyard Railway station at 4:00 p.m. (subject to availability).

Airport: Sydney Kingsford Smith International Airport Airport transfer available: Sydney Kingsford Smith International Airport (US$76 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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