“Stress management with along yoga and ayurveda”
One Week Yoga and Ayurveda Panchakarma Treatments in Uttarakhand
Swami Samarpan Ashram, India
Yoga Ayurveda Rishikesh India
Swami Samarpan Ashram offers various courses, packages, and workshops and also provide facilities on Yoga and Ayurveda.
Meet the instructors
Kapil
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Highlights
- Yoga asanas exercise
- Proper breathing (pranayama)
- Meditation for peace of the mind
- Proper relaxation or yoga Nidra - Savasana
- Azurveda treatments with excellent therapist
- Daily breakfast, lunch and dinner
- 6 nights accommodation
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
6 days with instruction
Airport transfer available:
Jolly Grant Airport
Accommodation
Facilities
- Environmentally friendly
- Garden
- Meditation garden
- Smoke-free property
- Yoga shala
- Car rental
- Free parking
The Swami Samarpan Ashram is a place to have a real ashram experience. It has eight rooms that can accommodate up to 16 persons. Basically, it includes shared rooms with two people per lodging. The ashram is growing its own garden with bananas, mangoes, lemons, rudraksha trees, and other vegetables.
Program
Various relaxation programs for 1 to 7 days
Day 1 to 2: Ayurvedic de-stress program
This includes 30 minutes each of full-body herbal oil massage and massage with specially prepared herbal bundles followed by dripping of a steady stream of oil on the forehead while the head is being massaged. It is highly recommended for jetlag.
Day 3 to 4: Ayurvedic detox and de-stress program
This includes 30 minutes each of full-body herbal oil massage and massage with specially prepared herbal bundles followed by dripping of a steady stream of oil on the forehead while the head is being massaged.
Day 5 to 7
This includes 45 minutes each of full-body herbal oil massage and massage with specially prepared rice and milk bundles.
Instructors
Kapil Bisht
1 Certificate
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Kapil Dev Bist has completed YOGA TTC under the guidance of Swami Samarpanananda Saraswati and he has been studied in Shivananda Ashram, Rishikesh. He is leading Yoga TTC and other courses in Swami Samarpan Ashram, Samarpan School of Yoga at Tapovan under Guidance of Himalayan Master Swami Samarpan. Kapil Dev Bist is also teaching in other schools around Rishikesh. He is Head Yoga Teacher of Swami Samarpan Ashram.
Retreat location
Samarpan School of yoga 15 minutes walks far from Laxman Jhula. You can come by taxi if you book from the airport.
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
You will be served with Ayurvedic and organic food.
The following meals are included:
- Breakfast
- Dinner
- Drinks
The following drinks are included:
- Water
The following dietary requirement(s) are served and/or catered for:
- Organic
- Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
There are spa treatments and massage available at an additional cost.
What's included
- Proper exercise (asanas)
- Proper breathing (pranayama)
- Proper relaxation or yoga Nidra - Savasana
- Proper diet - vegetarian and Ayurveda diets
- Meditation for peace of the mind
- 6 nights accommodation
What's not included
- Travels
- 27 EUR bank charges
How to get there
Recommended Airports
DED
Jolly Grant Airport
14 km
Transfer available for additional US$0 per person
Airport: Jolly Grant Airport
Airport transfer available:
Jolly Grant Airport
Additional charges may apply. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 50% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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