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Short Yoga Teacher Training India

Kriya Yoga is an advanced and ancient science of Tantra Yoga. The aim of Kriya Yoga in order to awaken Kundalini for a higher understanding of life. Kriya Yoga can be practice following the path of Raja Yoga technique of pranayama (vital and pranic energy control). Kriya Yoga reinforces and revitalizes subtle currents of life energy (prana) in the spine-cord and different faculties of the brain. The ancient seers of India (rishis and Gurus) perceived the brain and the spine as the tree of life. Out of the subtle cerebrospinal centers of life and consciousness (Kundalini chakras) flow the energies that all the nerves and every organ and tissue of the subtle body.

The yogis discovered that by revolving the life current continuously up and down the spine by the special technique of Kriya Yoga, it is possible to greatly accelerate one's spiritual evolution of consciousness and awareness.The practice of Kriya Yoga enables the normal activities of the heart and lungs and nervous system to slow down naturally, producing deep inner stillness, calmness of the body and the mind and freeing the attention from the usual turbulence of thoughts, emotions, and sensory perceptions.


  • Kriya yoga sessions
  • Daily meditation classes
  • Mantra chanting and Satsang
  • Learning the ashram way of life
  • Sacred temple visits around Rishikesh
  • 21 hours Kriya Yoga for the spiritual enlightenment
  • 6 nights accommodation
  • Daily healthy meals

Yoga styles

6 days with instruction
Group size: Maximum of 12 participants
Airport transfer available:
Jolly Grant Airport (US$22 per person)
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  • Environmentally friendly
  • Garden
  • Meditation garden
  • Smoke-free property
  • Yoga shala
  • Car rental
  • Free parking

During this retreat, you will be staying at Swami Samarpan Ashram in Tapovan, Rishikesh.


What is Kriya Yoga?

Tapah Svaadhaya Iswarpanidhanani kriya Yoga

By understanding and implementing of the Tapah Austerity, Svaadhaya Self Inquiry, Iswarpanidhanani Self Surrender or Self Dedication is the highest wisdom of Kriya Yoga in Rishikesh will able to help you in order to meditate on the bank of Mother Ganges and Himalayas under the guidance of the authentic Gurus and their blessings.

Kriya Yoga Teacher Training will help you guide your self as well as help to others for their spiritual development for the final awakening of the Kundalini chakras and Self Enlightenment.

Schedule for the Kriya Yoga Teacher Training in Rishikesh and one can join for one week in order to get a glimpse of the Kriya Yoga which is more valuable in limited time in your life of Stress and Strain


Asanas, Pranayama, Mudras, Bandhas, Yoga Nidra, relaxations, Tantric Mantras Chantings, Kundalini Chakras, Prana Vidya, Pancha Koshas and its purification, Kundalini Meditations and evidence of the Chakras and Kundalini Tantra, what is the aim of the Kriya yoga?

Note: that during Kriya Yoga Training Course in Rishikesh, Swami Samarpan Ashram and Samarpan School of Yoga and Tantra, you will avoid all kinds of drugs, alcohols and nonvegetarian food which is very important and part and partial of the Course. You will stay inside the Ashram environment which is limited for outside to communicate in order to right and authentic result peace, harmony, love, and light within.

Why you choose a Samarpan school of yoga and tantra at Rishikesh Himalayas for the 200 hours teacher training course?

Samarpan School of Yoga and Tantra provide monastic discipline and traditional yogic values of ancient wisdom. Samarpan school of yoga situated in the Swami Samarpan Ashram (Monastery) on the laps of the Mother Ganges and foothill of the Himalayas with Panoramic views and valley of the Himalayan mountains. Our ashram provides organic vegetarian food which is collected from the farmers and the special village market. Our ashram provides during the yoga course Ayurveda training and treatments which one can get the benefit too. Off course it is optional and on special request and need to additional fees. Once complete the training you may stay in the ashram for your personal development and karma yoga. We have many contacts around the world you may get the chance to teach yoga and other aspects teachings. You may stay in the ashram for your spiritual enlightenment

Daily schedule:

Day 1: Arrival day

You will arrive at 11:00 a.m. You will have lunch at 1:00 p.m. From 04:00 p.m. to 05:00 p.m. you will have an afternoon class.

Day 2:

From 8:00 a.m. to 10:00 a.m and 4:00 p.m. to 5:00 p.m. Asanas, Pranayama, Kundalini Kriyas and from 11:00 a.m. to 12:00 p.m. you will have Karma Yoga.

Day 3:

From 8:00 a.m. to 10:00 a.m and 4:00 p.m. to 5:00 p.m. Asanas, Pranayama, Kundalini Kriyas and from 11:00 a.m. to 12:00 p.m. you will have Karma Yoga.

Day 4:

From 8:00 a.m. to 10:00 a.m and 4:00 p.m. to 5:00 p.m. Asanas, Pranayama, Kundalini Kriyas and from 11:00 a.m. to 12:00 p.m. you will have Karma Yoga.

Day 5:

From 8:00 a.m. to 10:00 a.m and 4:00 p.m. to 5:00 p.m. Asanas, Pranayama, Kundalini Kriyas and from 11:00 a.m. to 12:00 p.m. you will have Karma Yoga.

Day 6:

From 8:00 a.m. to 10:00 a.m and 4:00 p.m. to 5:00 p.m. Asanas, Pranayama, Kundalini Kriyas and from 11:00 a.m. to 12:00 p.m. you will have Karma Yoga.

Day 7:

Enjoy breakfast at 09:00 a.m. and depart before 10:00 a.m.


Breakfast at 10:00 a.m., lunch at 1:00 p.m., Tea at 3:30 p.m. and dinner at 8:00 p.m.

Karma yoga is an important and vital part of the course.

Included excursions

You will visit sacred temples around Rishikesh.

Retreat location

Unique features


  • Massage
  • Mountain walking
  • Spa
  • Swimming


  • Fireplace
  • Garden
  • Meditation garden
  • River
  • Terrace
  • Yoga shala
  • Yoga studio


  • Car rental
  • Currency exchange
  • Free parking
  • Free Wi-Fi
  • Laundry
  • Library

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats


During this retreat, Ayurvedic vegetarian food will be provided daily.

The following meals are included:

  • Breakfast
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

During your free time on Sunday, you may choose to go swimming, rafting, relaxing with an Ayurvedic spa treatment, or you may go visit many yoga gurus.

What's included

  • 6 nights accommodation
  • Daily meals
  • Hot drinks
  • Yoga classes
  • Study manual
  • Neti pot
  • Rudraksha Mala for Japa

What's not included

  • Airfare
  • Optional activities of your own choice
  • 20 EUR bank charges

How to get there

Recommended Airports

Airport: Jolly Grant Airport Airport transfer available: Jolly Grant Airport (US$22 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
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